João Dias -
Ironman 70.3 Mallorca 2023
Quick facts
2350/1965/336All/Gender/AG
M30-34Age group
2292Bib number
PRTNationality
43:09 | 4:00:01 | 2:14:34 | 7:24:26 |
Compare João Dias with other athletes!
2292 Dias
2262 Law ×
2365 Vorobiev ×
896 Buchanan ×
1236 Wagler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +06:54 (311.) ● | +05:36 (1766.) ● | +05:24 (2110.) ● |
Transition | 00:55:54 | 00:12:45 | - | +05:29 (338.) ● | +05:16 (2009.) ● | +05:18 (2434.) ● | |
Bike | 15.4 km | 01:31:47 | 00:35:53 | 25.75 km/h | +06:19 (340.) ● | +06:15 (2013.) ● | +05:54 (2407.) ● |
Bike | 34.7 km | 02:26:22 | 00:54:35 | 21.22 km/h | +04:47 (279.) ● | +04:01 (1599.) ● | +03:32 (1863.) ● |
Bike | 59.5 km | 03:36:31 | 01:10:09 | 21.21 km/h | +17:39 (329.) ● | +16:35 (1939.) ● | +15:32 (2298.) ● |
Bike | 77.4 km | 04:22:13 | 00:45:42 | 23.5 km/h | +10:54 (337.) ● | +10:43 (2022.) ● | +10:16 (2441.) ● |
Bike | 91.4 km | 04:55:55 | 00:33:42 | 24.93 km/h | +08:40 (344.) ● | +08:37 (2034.) ● | +08:19 (2455.) ● |
Bike | 91.4 km | 04:55:55 | 04:00:01 | 22.85 km/h | +48:19 (337.) ● | +46:11 (1994.) ● | +43:33 (2378.) ● |
Transition | 05:09:52 | 00:13:57 | - | +08:41 (346.) ● | +08:07 (2062.) ● | +08:06 (2493.) ● | |
Run | 0.9 km | 05:15:13 | 00:05:21 | 05:56 min/km | +00:29 (258.) ● | +00:17 (1412.) ● | +00:13 (1679.) ● |
Run | 1.4 km | 05:18:38 | 00:03:25 | 06:50 min/km | +00:24 (301.) ● | +00:17 (1644.) ● | +00:14 (1929.) ● |
Run | 3.7 km | 05:31:52 | 00:13:14 | 05:45 min/km | +02:13 (319.) ● | +01:44 (1767.) ● | +01:36 (2089.) ● |
Run | 6.7 km | 05:50:09 | 00:18:17 | 06:05 min/km | +03:28 (321.) ● | +02:49 (1805.) ● | +02:38 (2142.) ● |
Run | 7.2 km | 05:52:17 | 00:02:08 | 04:16 min/km | +00:25 (326.) ● | +00:21 (1828.) ● | +00:20 (2184.) ● |
Run | 8.1 km | 05:58:43 | 00:06:26 | 07:08 min/km | +01:25 (320.) ● | +01:10 (1777.) ● | +01:06 (2129.) ● |
Run | 8.6 km | 06:02:30 | 00:03:47 | 07:34 min/km | +00:36 (313.) ● | +00:28 (1701.) ● | +00:25 (2022.) ● |
Run | 10.9 km | 06:16:42 | 00:14:12 | 06:10 min/km | +02:31 (312.) ● | +01:59 (1720.) ● | +01:53 (2053.) ● |
Run | 13.9 km | 06:36:03 | 00:19:21 | 06:27 min/km | +03:37 (314.) ● | +03:00 (1742.) ● | +02:50 (2079.) ● |
Run | 14.5 km | 06:38:12 | 00:02:09 | 03:35 min/km | +00:21 (306.) ● | +00:16 (1702.) ● | +00:15 (2019.) ● |
Run | 15.3 km | 06:45:34 | 00:07:22 | 09:12 min/km | +02:02 (328.) ● | +01:49 (1896.) ● | +01:46 (2288.) ● |
Run | 15.9 km | 06:49:38 | 00:04:04 | 06:46 min/km | +00:43 (309.) ● | +00:34 (1708.) ● | +00:32 (2041.) ● |
Run | 18.1 km | 07:05:49 | 00:16:11 | 07:21 min/km | +03:55 (318.) ● | +03:23 (1838.) ● | +03:17 (2216.) ● |
Run | 21.1 km | 07:24:26 | 00:18:37 | 06:12 min/km | +02:24 (286.) ● | +01:43 (1538.) ● | +01:36 (1834.) ● |
Run | 21.1 km | 07:24:26 | 02:14:34 | 06:22 min/km | +24:33 (314.) ● | +19:50 (1737.) ● | +18:41 (2068.) ● |
Total | 114.4 km | 07:24:26 | 07:24:26 | 15.44 km/h | +01:33:56 (336.) ● | +01:25:00 (1965.) ● | +01:21:02 (2350.) ● |