Manuel Dias -
Ironman 70.3 Mallorca 2023

Quick facts

2188/1844/318Alle/Geschlecht/AK

M30-34Altersklasse

2300Startnummer

PRTNationalität


42:04	3:59:39	1:57:57	7:02:28

Vergleiche Manuel Dias mit anderen Athleten!

2300 Dias

2738 Walker ×

1778 Ferreira ×

2720 Duffy ×

1361 Fechtrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:04	00:42:04	02:12 min/100m	+05:49 (298.) ●	+04:31 (1687.) ●	+04:19 (2009.) ●
Wechsel		00:55:47	00:13:43	-	+06:27 (344.) ●	+06:14 (2037.) ●	+06:16 (2467.) ●
Radfahren	15.4 km	01:31:38	00:35:51	25.77 km/h	+06:17 (339.) ●	+06:13 (2009.) ●	+05:52 (2403.) ●
Radfahren	34.7 km	02:26:11	00:54:33	21.23 km/h	+04:45 (277.) ●	+03:59 (1593.) ●	+03:30 (1854.) ●
Radfahren	59.5 km	03:36:17	01:10:06	21.23 km/h	+17:36 (328.) ●	+16:32 (1937.) ●	+15:29 (2294.) ●
Radfahren	77.4 km	04:22:00	00:45:43	23.49 km/h	+10:55 (338.) ●	+10:44 (2024.) ●	+10:17 (2443.) ●
Radfahren	91.4 km	04:55:26	00:33:26	25.12 km/h	+08:24 (341.) ●	+08:21 (2028.) ●	+08:03 (2446.) ●
Radfahren	91.4 km	04:55:26	03:59:39	22.88 km/h	+47:57 (336.) ●	+45:49 (1991.) ●	+43:11 (2372.) ●
Wechsel		05:04:31	00:09:05	-	+03:49 (329.) ●	+03:15 (1942.) ●	+03:14 (2344.) ●
Laufen	0.9 km	05:09:37	00:05:06	05:40 min/km	+00:14 (229.) ●	+00:02 (1212.) ●	-00:02 (1427.) ●
Laufen	1.4 km	05:12:56	00:03:19	06:38 min/km	+00:18 (271.) ●	+00:11 (1497.) ●	+00:08 (1732.) ●
Laufen	3.7 km	05:25:22	00:12:26	05:24 min/km	+01:25 (286.) ●	+00:56 (1562.) ●	+00:48 (1827.) ●
Laufen	6.7 km	05:41:47	00:16:25	05:28 min/km	+01:36 (272.) ●	+00:57 (1463.) ●	+00:46 (1705.) ●
Laufen	7.2 km	05:43:38	00:01:51	03:42 min/km	+00:08 (257.) ●	+00:04 (1366.) ●	+00:03 (1587.) ●
Laufen	8.1 km	05:49:08	00:05:30	06:06 min/km	+00:29 (264.) ●	+00:14 (1389.) ●	+00:10 (1629.) ●
Laufen	8.6 km	05:52:32	00:03:24	06:48 min/km	+00:13 (251.) ●	+00:05 (1342.) ●	+00:02 (1552.) ●
Laufen	10.9 km	06:05:02	00:12:30	05:26 min/km	+00:49 (247.) ●	+00:17 (1316.) ●	+00:11 (1536.) ●
Laufen	13.9 km	06:21:35	00:16:33	05:31 min/km	+00:49 (232.) ●	+00:12 (1238.) ●	+00:02 (1439.) ●
Laufen	14.5 km	06:23:30	00:01:55	03:11 min/km	+00:07 (239.) ●	+00:02 (1285.) ●	+00:01 (1499.) ●
Laufen	15.3 km	06:28:56	00:05:26	06:47 min/km	+00:06 (217.) ●	-00:07 (1103.) ●	-00:10 (1283.) ●
Laufen	15.9 km	06:32:23	00:03:27	05:45 min/km	+00:06 (224.) ●	-00:03 (1163.) ●	-00:05 (1348.) ●
Laufen	18.1 km	06:45:15	00:12:52	05:50 min/km	+00:36 (222.) ●	+00:04 (1192.) ●	-00:02 (1393.) ●
Laufen	21.1 km	07:02:28	00:17:13	05:44 min/km	+01:00 (235.) ●	+00:19 (1229.) ●	+00:12 (1453.) ●
Laufen	21.1 km	07:02:28	01:57:57	05:35 min/km	+07:56 (238.) ●	+03:13 (1278.) ●	+02:04 (1495.) ●
Total	114.4 km	07:02:28	07:02:28	16.25 km/h	+01:11:58 (318.) ●	+01:03:02 (1844.) ●	+59:04 (2188.) ●

Ges	Sex	Ak	Name	#	AK
2144	1811	313	Jan van Arkel	2819	M30-34	NLD	00:43:29	03:45:49	02:07:31	06:56:38
2145	1812	314	Jorge Manuel Blanco Baranda	2620	M30-34	ESP	00:44:16	03:51:30	02:03:47	06:56:43
2147	1814	315	Gary Commons	2293	M30-34	IRL	00:42:19	03:40:44	02:16:38	06:56:46
2153	1818	316	Digby Walker	2738	M30-34	GBR	00:45:12	03:33:22	02:24:18	06:57:24
2155	1819	317	Pedro Ferreira	1778	M30-34	BRA	00:39:14	03:52:04	02:09:19	06:57:41
2188	1844	318	Manuel Dias	2300	M30-34	PRT	00:42:04	03:59:39	01:57:57	07:02:28
2195	1850	319	William Duffy	2720	M30-34	GBR	00:42:59	03:35:30	02:24:52	07:03:10
2201	1854	320	Julius Fechtrup	1361	M30-34	DEU	00:48:22	03:43:45	02:15:21	07:03:41
2206	1858	321	Rinat Sharipov	1437	M30-34	ESP	00:41:54	04:01:00	01:58:44	07:04:25
2209	1860	322	Robert Woodruff	2161	M30-34	USA	00:41:21	03:54:52	02:15:06	07:05:20