Manuel Dias -
Ironman 70.3 Mallorca 2023
Quick facts
2188/1844/318All/Gender/AG
M30-34Age group
2300Bib number
PRTNationality
42:04 | 3:59:39 | 1:57:57 | 7:02:28 |
Compare Manuel Dias with other athletes!
2300 Dias
2738 Walker ×
1778 Ferreira ×
2720 Duffy ×
1361 Fechtrup ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +05:49 (298.) ● | +04:31 (1687.) ● | +04:19 (2009.) ● |
Transition | 00:55:47 | 00:13:43 | - | +06:27 (344.) ● | +06:14 (2037.) ● | +06:16 (2467.) ● | |
Bike | 15.4 km | 01:31:38 | 00:35:51 | 25.77 km/h | +06:17 (339.) ● | +06:13 (2009.) ● | +05:52 (2403.) ● |
Bike | 34.7 km | 02:26:11 | 00:54:33 | 21.23 km/h | +04:45 (277.) ● | +03:59 (1593.) ● | +03:30 (1854.) ● |
Bike | 59.5 km | 03:36:17 | 01:10:06 | 21.23 km/h | +17:36 (328.) ● | +16:32 (1937.) ● | +15:29 (2294.) ● |
Bike | 77.4 km | 04:22:00 | 00:45:43 | 23.49 km/h | +10:55 (338.) ● | +10:44 (2024.) ● | +10:17 (2443.) ● |
Bike | 91.4 km | 04:55:26 | 00:33:26 | 25.12 km/h | +08:24 (341.) ● | +08:21 (2028.) ● | +08:03 (2446.) ● |
Bike | 91.4 km | 04:55:26 | 03:59:39 | 22.88 km/h | +47:57 (336.) ● | +45:49 (1991.) ● | +43:11 (2372.) ● |
Transition | 05:04:31 | 00:09:05 | - | +03:49 (329.) ● | +03:15 (1942.) ● | +03:14 (2344.) ● | |
Run | 0.9 km | 05:09:37 | 00:05:06 | 05:40 min/km | +00:14 (229.) ● | +00:02 (1212.) ● | -00:02 (1427.) ● |
Run | 1.4 km | 05:12:56 | 00:03:19 | 06:38 min/km | +00:18 (271.) ● | +00:11 (1497.) ● | +00:08 (1732.) ● |
Run | 3.7 km | 05:25:22 | 00:12:26 | 05:24 min/km | +01:25 (286.) ● | +00:56 (1562.) ● | +00:48 (1827.) ● |
Run | 6.7 km | 05:41:47 | 00:16:25 | 05:28 min/km | +01:36 (272.) ● | +00:57 (1463.) ● | +00:46 (1705.) ● |
Run | 7.2 km | 05:43:38 | 00:01:51 | 03:42 min/km | +00:08 (257.) ● | +00:04 (1366.) ● | +00:03 (1587.) ● |
Run | 8.1 km | 05:49:08 | 00:05:30 | 06:06 min/km | +00:29 (264.) ● | +00:14 (1389.) ● | +00:10 (1629.) ● |
Run | 8.6 km | 05:52:32 | 00:03:24 | 06:48 min/km | +00:13 (251.) ● | +00:05 (1342.) ● | +00:02 (1552.) ● |
Run | 10.9 km | 06:05:02 | 00:12:30 | 05:26 min/km | +00:49 (247.) ● | +00:17 (1316.) ● | +00:11 (1536.) ● |
Run | 13.9 km | 06:21:35 | 00:16:33 | 05:31 min/km | +00:49 (232.) ● | +00:12 (1238.) ● | +00:02 (1439.) ● |
Run | 14.5 km | 06:23:30 | 00:01:55 | 03:11 min/km | +00:07 (239.) ● | +00:02 (1285.) ● | +00:01 (1499.) ● |
Run | 15.3 km | 06:28:56 | 00:05:26 | 06:47 min/km | +00:06 (217.) ● | -00:07 (1103.) ● | -00:10 (1283.) ● |
Run | 15.9 km | 06:32:23 | 00:03:27 | 05:45 min/km | +00:06 (224.) ● | -00:03 (1163.) ● | -00:05 (1348.) ● |
Run | 18.1 km | 06:45:15 | 00:12:52 | 05:50 min/km | +00:36 (222.) ● | +00:04 (1192.) ● | -00:02 (1393.) ● |
Run | 21.1 km | 07:02:28 | 00:17:13 | 05:44 min/km | +01:00 (235.) ● | +00:19 (1229.) ● | +00:12 (1453.) ● |
Run | 21.1 km | 07:02:28 | 01:57:57 | 05:35 min/km | +07:56 (238.) ● | +03:13 (1278.) ● | +02:04 (1495.) ● |
Total | 114.4 km | 07:02:28 | 07:02:28 | 16.25 km/h | +01:11:58 (318.) ● | +01:03:02 (1844.) ● | +59:04 (2188.) ● |