Laurence Cross -
Ironman 70.3 Mallorca 2023
Quick facts
434/402/60Alle/Geschlecht/AK
M35-39Altersklasse
2468Startnummer
GBRNationalität
33:24 | 2:54:30 | 1:38:52 | 5:16:31 |
Vergleiche Laurence Cross mit anderen Athleten!
2468 Cross
2014 Ruelle ×
1675 Myhre ×
2781 Moyà Comas ×
1762 Delalande ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -04:07 (75.) ● | -04:09 (502.) ● | -04:21 (578.) ● |
Wechsel | 00:38:09 | 00:04:45 | - | -02:17 (32.) ● | -02:44 (202.) ● | -02:42 (243.) ● | |
Radfahren | 15.4 km | 01:04:38 | 00:26:29 | 34.89 km/h | -02:43 (49.) ● | -03:09 (332.) ● | -03:30 (343.) ● |
Radfahren | 34.7 km | 01:58:25 | 00:53:47 | 21.53 km/h | +03:34 (219.) ● | +03:13 (1494.) ● | +02:44 (1732.) ● |
Radfahren | 59.5 km | 02:38:40 | 00:40:15 | 36.97 km/h | -11:21 (59.) ● | -13:19 (355.) ● | -14:22 (365.) ● |
Radfahren | 77.4 km | 03:11:17 | 00:32:37 | 32.93 km/h | -01:44 (115.) ● | -02:22 (713.) ● | -02:49 (781.) ● |
Radfahren | 91.4 km | 03:32:39 | 00:21:22 | 39.31 km/h | -03:12 (42.) ● | -03:43 (292.) ● | -04:01 (315.) ● |
Radfahren | 91.4 km | 03:32:39 | 02:54:30 | 31.43 km/h | -15:26 (72.) ● | -19:20 (436.) ● | -21:58 (457.) ● |
Wechsel | 03:37:39 | 00:05:00 | - | -00:08 (179.) ● | -00:50 (1097.) ● | -00:51 (1306.) ● | |
Laufen | 0.9 km | 03:41:41 | 00:04:02 | 04:28 min/km | -00:48 (42.) ● | -01:02 (258.) ● | -01:06 (276.) ● |
Laufen | 1.4 km | 03:44:26 | 00:02:45 | 05:30 min/km | -00:17 (69.) ● | -00:23 (432.) ● | -00:26 (459.) ● |
Laufen | 3.7 km | 03:54:18 | 00:09:52 | 04:17 min/km | -01:12 (57.) ● | -01:38 (377.) ● | -01:46 (405.) ● |
Laufen | 6.7 km | 04:08:04 | 00:13:46 | 04:35 min/km | -01:07 (85.) ● | -01:42 (550.) ● | -01:53 (603.) ● |
Laufen | 7.2 km | 04:09:39 | 00:01:35 | 03:10 min/km | -00:08 (83.) ● | -00:12 (540.) ● | -00:13 (594.) ● |
Laufen | 8.1 km | 04:14:04 | 00:04:25 | 04:54 min/km | -00:38 (66.) ● | -00:51 (429.) ● | -00:55 (471.) ● |
Laufen | 8.6 km | 04:16:57 | 00:02:53 | 05:46 min/km | -00:20 (76.) ● | -00:26 (482.) ● | -00:29 (531.) ● |
Laufen | 10.9 km | 04:27:30 | 00:10:33 | 04:35 min/km | -01:09 (80.) ● | -01:40 (502.) ● | -01:46 (559.) ● |
Laufen | 13.9 km | 04:41:32 | 00:14:02 | 04:40 min/km | -01:40 (80.) ● | -02:19 (490.) ● | -02:29 (542.) ● |
Laufen | 14.5 km | 04:43:11 | 00:01:39 | 02:45 min/km | -00:09 (95.) ● | -00:14 (590.) ● | -00:15 (666.) ● |
Laufen | 15.3 km | 04:47:55 | 00:04:44 | 05:54 min/km | -00:36 (90.) ● | -00:49 (567.) ● | -00:52 (639.) ● |
Laufen | 15.9 km | 04:50:57 | 00:03:02 | 05:03 min/km | -00:22 (95.) ● | -00:28 (584.) ● | -00:30 (647.) ● |
Laufen | 18.1 km | 05:02:00 | 00:11:03 | 05:01 min/km | -01:13 (86.) ● | -01:45 (563.) ● | -01:51 (638.) ● |
Laufen | 21.1 km | 05:16:31 | 00:14:31 | 04:50 min/km | -01:37 (79.) ● | -02:23 (524.) ● | -02:30 (582.) ● |
Laufen | 21.1 km | 05:16:31 | 01:38:52 | 04:41 min/km | -11:16 (69.) ● | -15:52 (460.) ● | -17:01 (508.) ● |
Total | 114.4 km | 05:16:31 | 05:16:31 | 21.69 km/h | -33:14 (60.) ● | -42:55 (402.) ● | -46:53 (434.) ● |