Laurence Cross -
Ironman 70.3 Mallorca 2023

Quick facts

434/402/60All/Gender/AG

M35-39Age group

2468Bib number

GBRNationality


33:24	2:54:30	1:38:52	5:16:31

Compare Laurence Cross with other athletes!

2468 Cross

2014 Ruelle ×

1675 Myhre ×

2781 Moyà Comas ×

1762 Delalande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-04:07 (75.) ●	-04:09 (502.) ●	-04:21 (578.) ●
Transition		00:38:09	00:04:45	-	-02:17 (32.) ●	-02:44 (202.) ●	-02:42 (243.) ●
Bike	15.4 km	01:04:38	00:26:29	34.89 km/h	-02:43 (49.) ●	-03:09 (332.) ●	-03:30 (343.) ●
Bike	34.7 km	01:58:25	00:53:47	21.53 km/h	+03:34 (219.) ●	+03:13 (1494.) ●	+02:44 (1732.) ●
Bike	59.5 km	02:38:40	00:40:15	36.97 km/h	-11:21 (59.) ●	-13:19 (355.) ●	-14:22 (365.) ●
Bike	77.4 km	03:11:17	00:32:37	32.93 km/h	-01:44 (115.) ●	-02:22 (713.) ●	-02:49 (781.) ●
Bike	91.4 km	03:32:39	00:21:22	39.31 km/h	-03:12 (42.) ●	-03:43 (292.) ●	-04:01 (315.) ●
Bike	91.4 km	03:32:39	02:54:30	31.43 km/h	-15:26 (72.) ●	-19:20 (436.) ●	-21:58 (457.) ●
Transition		03:37:39	00:05:00	-	-00:08 (179.) ●	-00:50 (1097.) ●	-00:51 (1306.) ●
Run	0.9 km	03:41:41	00:04:02	04:28 min/km	-00:48 (42.) ●	-01:02 (258.) ●	-01:06 (276.) ●
Run	1.4 km	03:44:26	00:02:45	05:30 min/km	-00:17 (69.) ●	-00:23 (432.) ●	-00:26 (459.) ●
Run	3.7 km	03:54:18	00:09:52	04:17 min/km	-01:12 (57.) ●	-01:38 (377.) ●	-01:46 (405.) ●
Run	6.7 km	04:08:04	00:13:46	04:35 min/km	-01:07 (85.) ●	-01:42 (550.) ●	-01:53 (603.) ●
Run	7.2 km	04:09:39	00:01:35	03:10 min/km	-00:08 (83.) ●	-00:12 (540.) ●	-00:13 (594.) ●
Run	8.1 km	04:14:04	00:04:25	04:54 min/km	-00:38 (66.) ●	-00:51 (429.) ●	-00:55 (471.) ●
Run	8.6 km	04:16:57	00:02:53	05:46 min/km	-00:20 (76.) ●	-00:26 (482.) ●	-00:29 (531.) ●
Run	10.9 km	04:27:30	00:10:33	04:35 min/km	-01:09 (80.) ●	-01:40 (502.) ●	-01:46 (559.) ●
Run	13.9 km	04:41:32	00:14:02	04:40 min/km	-01:40 (80.) ●	-02:19 (490.) ●	-02:29 (542.) ●
Run	14.5 km	04:43:11	00:01:39	02:45 min/km	-00:09 (95.) ●	-00:14 (590.) ●	-00:15 (666.) ●
Run	15.3 km	04:47:55	00:04:44	05:54 min/km	-00:36 (90.) ●	-00:49 (567.) ●	-00:52 (639.) ●
Run	15.9 km	04:50:57	00:03:02	05:03 min/km	-00:22 (95.) ●	-00:28 (584.) ●	-00:30 (647.) ●
Run	18.1 km	05:02:00	00:11:03	05:01 min/km	-01:13 (86.) ●	-01:45 (563.) ●	-01:51 (638.) ●
Run	21.1 km	05:16:31	00:14:31	04:50 min/km	-01:37 (79.) ●	-02:23 (524.) ●	-02:30 (582.) ●
Run	21.1 km	05:16:31	01:38:52	04:41 min/km	-11:16 (69.) ●	-15:52 (460.) ●	-17:01 (508.) ●
Total	114.4 km	05:16:31	05:16:31	21.69 km/h	-33:14 (60.) ●	-42:55 (402.) ●	-46:53 (434.) ●

Ovr	Gen	Div	Name	#	AG
393	367	55	Johann Ackermann	2710	M35-39	DEU	00:25:49	02:48:02	01:51:46	05:14:31
410	379	56	Nathan Graham	644	M35-39	GBR	00:33:39	03:01:15	01:30:05	05:15:35
425	393	57	Vyacheslav Sokirkin	807	M35-39	KAZ	00:31:38	02:50:07	01:45:38	05:16:14
427	395	58	Alban Ruelle	2014	M35-39	FRA	00:35:30	02:53:58	01:35:55	05:16:14
433	401	59	Ola Myhre	1675	M35-39	NOR	00:34:11	02:46:29	01:42:10	05:16:31
434	402	60	Laurence Cross	2468	M35-39	GBR	00:33:24	02:54:30	01:38:52	05:16:31
440	408	61	Jaume Moyà Comas	2781	M35-39	ESP	00:37:59	02:49:22	01:40:33	05:16:44
441	409	62	Thomas Delalande	1762	M35-39	FRA	00:29:02	02:53:12	01:44:02	05:16:44
450	417	63	Lucas Ordoñez	2069	M35-39	ESP	00:33:52	02:47:02	01:46:34	05:17:00
464	431	64	Andrey Yatskov	784	M35-39		00:26:45	02:53:37	01:48:51	05:18:22