James Shirley -
Ironman 70.3 Mallorca 2023
Quick facts
1194/1052/204Alle/Geschlecht/AK
M30-34Altersklasse
2568Startnummer
USANationalität
32:30 | 2:57:51 | 2:12:35 | 5:55:03 |
Vergleiche James Shirley mit anderen Athleten!
2568 Shirley
1015 Thorne ×
761 Alsop ×
1894 MacAllister ×
904 de Nigris Jr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -03:45 (85.) ● | -05:03 (371.) ● | -05:15 (427.) ● |
Wechsel | 00:40:19 | 00:07:49 | - | +00:33 (229.) ● | +00:20 (1276.) ● | +00:22 (1556.) ● | |
Radfahren | 15.4 km | 01:11:33 | 00:31:14 | 29.58 km/h | +01:40 (254.) ● | +01:36 (1476.) ● | +01:15 (1673.) ● |
Radfahren | 34.7 km | 01:50:58 | 00:39:25 | 29.38 km/h | -10:23 (2.) ● | -11:09 (7.) ● | -11:38 (7.) ● |
Radfahren | 59.5 km | 02:41:37 | 00:50:39 | 29.38 km/h | -01:51 (148.) ● | -02:55 (845.) ● | -03:58 (973.) ● |
Radfahren | 77.4 km | 03:13:35 | 00:31:58 | 33.6 km/h | -02:50 (100.) ● | -03:01 (589.) ● | -03:28 (636.) ● |
Radfahren | 91.4 km | 03:38:10 | 00:24:35 | 34.17 km/h | -00:27 (161.) ● | -00:30 (1018.) ● | -00:48 (1146.) ● |
Radfahren | 91.4 km | 03:38:10 | 02:57:51 | 30.83 km/h | -13:51 (95.) ● | -15:59 (542.) ● | -18:37 (573.) ● |
Wechsel | 03:42:28 | 00:04:18 | - | -00:58 (112.) ● | -01:32 (503.) ● | -01:33 (597.) ● | |
Laufen | 0.9 km | 03:46:56 | 00:04:28 | 04:57 min/km | -00:24 (134.) ● | -00:36 (605.) ● | -00:40 (690.) ● |
Laufen | 1.4 km | 03:49:46 | 00:02:50 | 05:40 min/km | -00:11 (125.) ● | -00:18 (548.) ● | -00:21 (594.) ● |
Laufen | 3.7 km | 04:00:00 | 00:10:14 | 04:26 min/km | -00:47 (111.) ● | -01:16 (524.) ● | -01:24 (578.) ● |
Laufen | 6.7 km | 04:14:44 | 00:14:44 | 04:54 min/km | -00:05 (192.) ● | -00:44 (899.) ● | -00:55 (1011.) ● |
Laufen | 7.2 km | 04:16:17 | 00:01:33 | 03:06 min/km | -00:10 (95.) ● | -00:14 (414.) ● | -00:15 (447.) ● |
Laufen | 8.1 km | 04:20:42 | 00:04:25 | 04:54 min/km | -00:36 (90.) ● | -00:51 (416.) ● | -00:55 (456.) ● |
Laufen | 8.6 km | 04:23:36 | 00:02:54 | 05:48 min/km | -00:17 (100.) ● | -00:25 (493.) ● | -00:28 (542.) ● |
Laufen | 10.9 km | 04:35:00 | 00:11:24 | 04:57 min/km | -00:17 (178.) ● | -00:49 (858.) ● | -00:55 (978.) ● |
Laufen | 13.9 km | 04:53:52 | 00:18:52 | 06:17 min/km | +03:08 (310.) ● | +02:31 (1688.) ● | +02:21 (2003.) ● |
Laufen | 14.5 km | 04:55:54 | 00:02:02 | 03:23 min/km | +00:14 (282.) ● | +00:09 (1529.) ● | +00:08 (1798.) ● |
Laufen | 15.3 km | 05:03:15 | 00:07:21 | 09:11 min/km | +02:01 (325.) ● | +01:48 (1892.) ● | +01:45 (2284.) ● |
Laufen | 15.9 km | 05:07:42 | 00:04:27 | 07:25 min/km | +01:06 (321.) ● | +00:57 (1857.) ● | +00:55 (2249.) ● |
Laufen | 18.1 km | 05:27:17 | 00:19:35 | 08:54 min/km | +07:19 (345.) ● | +06:47 (2042.) ● | +06:41 (2474.) ● |
Laufen | 21.1 km | 05:55:03 | 00:27:46 | 09:15 min/km | +11:33 (346.) ● | +10:52 (2059.) ● | +10:45 (2493.) ● |
Laufen | 21.1 km | 05:55:03 | 02:12:35 | 06:17 min/km | +22:34 (313.) ● | +17:51 (1710.) ● | +16:42 (2028.) ● |
Total | 114.4 km | 05:55:03 | 05:55:03 | 19.33 km/h | +04:33 (204.) ● | -04:23 (1052.) ● | -08:21 (1194.) ● |