James Shirley -
Ironman 70.3 Mallorca 2023

Quick facts

1194/1052/204All/Gender/AG

M30-34Age group

2568Bib number

USANationality


32:30	2:57:51	2:12:35	5:55:03

Compare James Shirley with other athletes!

2568 Shirley

1015 Thorne ×

761 Alsop ×

1894 MacAllister ×

904 de Nigris Jr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-03:45 (85.) ●	-05:03 (371.) ●	-05:15 (427.) ●
Transition		00:40:19	00:07:49	-	+00:33 (229.) ●	+00:20 (1276.) ●	+00:22 (1556.) ●
Bike	15.4 km	01:11:33	00:31:14	29.58 km/h	+01:40 (254.) ●	+01:36 (1476.) ●	+01:15 (1673.) ●
Bike	34.7 km	01:50:58	00:39:25	29.38 km/h	-10:23 (2.) ●	-11:09 (7.) ●	-11:38 (7.) ●
Bike	59.5 km	02:41:37	00:50:39	29.38 km/h	-01:51 (148.) ●	-02:55 (845.) ●	-03:58 (973.) ●
Bike	77.4 km	03:13:35	00:31:58	33.6 km/h	-02:50 (100.) ●	-03:01 (589.) ●	-03:28 (636.) ●
Bike	91.4 km	03:38:10	00:24:35	34.17 km/h	-00:27 (161.) ●	-00:30 (1018.) ●	-00:48 (1146.) ●
Bike	91.4 km	03:38:10	02:57:51	30.83 km/h	-13:51 (95.) ●	-15:59 (542.) ●	-18:37 (573.) ●
Transition		03:42:28	00:04:18	-	-00:58 (112.) ●	-01:32 (503.) ●	-01:33 (597.) ●
Run	0.9 km	03:46:56	00:04:28	04:57 min/km	-00:24 (134.) ●	-00:36 (605.) ●	-00:40 (690.) ●
Run	1.4 km	03:49:46	00:02:50	05:40 min/km	-00:11 (125.) ●	-00:18 (548.) ●	-00:21 (594.) ●
Run	3.7 km	04:00:00	00:10:14	04:26 min/km	-00:47 (111.) ●	-01:16 (524.) ●	-01:24 (578.) ●
Run	6.7 km	04:14:44	00:14:44	04:54 min/km	-00:05 (192.) ●	-00:44 (899.) ●	-00:55 (1011.) ●
Run	7.2 km	04:16:17	00:01:33	03:06 min/km	-00:10 (95.) ●	-00:14 (414.) ●	-00:15 (447.) ●
Run	8.1 km	04:20:42	00:04:25	04:54 min/km	-00:36 (90.) ●	-00:51 (416.) ●	-00:55 (456.) ●
Run	8.6 km	04:23:36	00:02:54	05:48 min/km	-00:17 (100.) ●	-00:25 (493.) ●	-00:28 (542.) ●
Run	10.9 km	04:35:00	00:11:24	04:57 min/km	-00:17 (178.) ●	-00:49 (858.) ●	-00:55 (978.) ●
Run	13.9 km	04:53:52	00:18:52	06:17 min/km	+03:08 (310.) ●	+02:31 (1688.) ●	+02:21 (2003.) ●
Run	14.5 km	04:55:54	00:02:02	03:23 min/km	+00:14 (282.) ●	+00:09 (1529.) ●	+00:08 (1798.) ●
Run	15.3 km	05:03:15	00:07:21	09:11 min/km	+02:01 (325.) ●	+01:48 (1892.) ●	+01:45 (2284.) ●
Run	15.9 km	05:07:42	00:04:27	07:25 min/km	+01:06 (321.) ●	+00:57 (1857.) ●	+00:55 (2249.) ●
Run	18.1 km	05:27:17	00:19:35	08:54 min/km	+07:19 (345.) ●	+06:47 (2042.) ●	+06:41 (2474.) ●
Run	21.1 km	05:55:03	00:27:46	09:15 min/km	+11:33 (346.) ●	+10:52 (2059.) ●	+10:45 (2493.) ●
Run	21.1 km	05:55:03	02:12:35	06:17 min/km	+22:34 (313.) ●	+17:51 (1710.) ●	+16:42 (2028.) ●
Total	114.4 km	05:55:03	05:55:03	19.33 km/h	+04:33 (204.) ●	-04:23 (1052.) ●	-08:21 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1173	1033	199	Jean-Baptiste Gaume	568	M30-34	FRA	00:45:51	03:10:52	01:45:33	05:54:19
1178	1037	200	David Gilfedder	1532	M30-34	IRL	00:41:43	03:12:58	01:45:58	05:54:30
1182	1041	201	Alex Rundstadler	2795	M30-34	FRA	00:35:26	02:54:38	02:06:06	05:54:34
1186	1045	202	Oliver Thorne	1015	M30-34	GBR	00:36:41	03:11:30	01:54:11	05:54:45
1193	1051	203	Alan Alsop	761	M30-34	GBR	00:32:44	03:33:28	01:39:18	05:55:02
1194	1052	204	James Shirley	2568	M30-34	USA	00:32:30	02:57:51	02:12:35	05:55:03
1221	1073	205	Garry MacAllister	1894	M30-34	GBR	00:37:59	03:07:08	01:58:24	05:56:24
1227	1079	206	Leo de Nigris Jr	904	M30-34	BRA	00:36:39	03:10:05	01:57:53	05:56:30
1232	1083	207	Gustavo Oliveira Da Costa	2465	M30-34	BRA	00:37:18	03:24:52	01:42:36	05:56:41
1241	1089	208	Reinhard Strydom	2387	M30-34	ZAF	00:31:59	03:15:10	01:59:52	05:56:56