Leif-Inge Mjånes -
Ironman 70.3 Mallorca 2023
Quick facts
2076/1761/310Alle/Geschlecht/AK
M30-34Altersklasse
2607Startnummer
NORNationalität
40:05 | 3:15:32 | 2:40:53 | 6:49:58 |
Vergleiche Leif-Inge Mjånes mit anderen Athleten!
2607 Mjånes
2657 Greatrex ×
745 Jaeckert ×
2096 Gill ×
1611 Trikleris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +03:50 (276.) ● | +02:32 (1502.) ● | +02:20 (1779.) ● |
Wechsel | 00:47:34 | 00:07:29 | - | +00:13 (202.) ● | ±00:00 (1163.) ● | +00:02 (1420.) ● | |
Radfahren | 15.4 km | 01:16:06 | 00:28:32 | 32.38 km/h | -01:02 (138.) ● | -01:06 (801.) ● | -01:27 (877.) ● |
Radfahren | 34.7 km | 02:03:32 | 00:47:26 | 24.41 km/h | -02:22 (139.) ● | -03:08 (676.) ● | -03:37 (748.) ● |
Radfahren | 59.5 km | 03:04:30 | 01:00:58 | 24.41 km/h | +08:28 (266.) ● | +07:24 (1442.) ● | +06:21 (1642.) ● |
Radfahren | 77.4 km | 03:39:14 | 00:34:44 | 30.92 km/h | -00:04 (179.) ● | -00:15 (1081.) ● | -00:42 (1210.) ● |
Radfahren | 91.4 km | 04:03:06 | 00:23:52 | 35.2 km/h | -01:10 (133.) ● | -01:13 (832.) ● | -01:31 (938.) ● |
Radfahren | 91.4 km | 04:03:06 | 03:15:32 | 28.05 km/h | +03:50 (208.) ● | +01:42 (1187.) ● | -00:56 (1321.) ● |
Wechsel | 04:09:05 | 00:05:59 | - | +00:43 (254.) ● | +00:09 (1437.) ● | +00:08 (1706.) ● | |
Laufen | 0.9 km | 04:16:05 | 00:07:00 | 07:46 min/km | +02:08 (338.) ● | +01:56 (1993.) ● | +01:52 (2388.) ● |
Laufen | 1.4 km | 04:19:49 | 00:03:44 | 07:28 min/km | +00:43 (323.) ● | +00:36 (1855.) ● | +00:33 (2202.) ● |
Laufen | 3.7 km | 04:33:50 | 00:14:01 | 06:05 min/km | +03:00 (330.) ● | +02:31 (1873.) ● | +02:23 (2234.) ● |
Laufen | 6.7 km | 04:52:48 | 00:18:58 | 06:19 min/km | +04:09 (327.) ● | +03:30 (1860.) ● | +03:19 (2222.) ● |
Laufen | 7.2 km | 04:54:59 | 00:02:11 | 04:22 min/km | +00:28 (329.) ● | +00:24 (1865.) ● | +00:23 (2229.) ● |
Laufen | 8.1 km | 05:01:33 | 00:06:34 | 07:17 min/km | +01:33 (323.) ● | +01:18 (1809.) ● | +01:14 (2168.) ● |
Laufen | 8.6 km | 05:05:44 | 00:04:11 | 08:22 min/km | +01:00 (328.) ● | +00:52 (1884.) ● | +00:49 (2265.) ● |
Laufen | 10.9 km | 05:23:45 | 00:18:01 | 07:49 min/km | +06:20 (342.) ● | +05:48 (2031.) ● | +05:42 (2457.) ● |
Laufen | 13.9 km | 05:48:41 | 00:24:56 | 08:18 min/km | +09:12 (342.) ● | +08:35 (2041.) ● | +08:25 (2472.) ● |
Laufen | 14.5 km | 05:51:05 | 00:02:24 | 04:00 min/km | +00:36 (332.) ● | +00:31 (1898.) ● | +00:30 (2290.) ● |
Laufen | 15.3 km | 05:58:58 | 00:07:53 | 09:51 min/km | +02:33 (336.) ● | +02:20 (1982.) ● | +02:17 (2399.) ● |
Laufen | 15.9 km | 06:04:36 | 00:05:38 | 09:23 min/km | +02:17 (343.) ● | +02:08 (2047.) ● | +02:06 (2479.) ● |
Laufen | 18.1 km | 06:25:07 | 00:20:31 | 09:19 min/km | +08:15 (346.) ● | +07:43 (2057.) ● | +07:37 (2491.) ● |
Laufen | 21.1 km | 06:49:58 | 00:24:51 | 08:17 min/km | +08:38 (341.) ● | +07:57 (2022.) ● | +07:50 (2451.) ● |
Laufen | 21.1 km | 06:49:58 | 02:40:53 | 07:37 min/km | +50:52 (341.) ● | +46:09 (2018.) ● | +45:00 (2436.) ● |
Total | 114.4 km | 06:49:58 | 06:49:58 | 16.74 km/h | +59:28 (310.) ● | +50:32 (1761.) ● | +46:34 (2076.) ● |