Leif-Inge Mjånes -
Ironman 70.3 Mallorca 2023

Quick facts

2076/1761/310All/Gender/AG

M30-34Age group

2607Bib number

NORNationality


40:05	3:15:32	2:40:53	6:49:58

Compare Leif-Inge Mjånes with other athletes!

2607 Mjånes

2657 Greatrex ×

745 Jaeckert ×

2096 Gill ×

1611 Trikleris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+03:50 (276.) ●	+02:32 (1502.) ●	+02:20 (1779.) ●
Transition		00:47:34	00:07:29	-	+00:13 (202.) ●	±00:00 (1163.) ●	+00:02 (1420.) ●
Bike	15.4 km	01:16:06	00:28:32	32.38 km/h	-01:02 (138.) ●	-01:06 (801.) ●	-01:27 (877.) ●
Bike	34.7 km	02:03:32	00:47:26	24.41 km/h	-02:22 (139.) ●	-03:08 (676.) ●	-03:37 (748.) ●
Bike	59.5 km	03:04:30	01:00:58	24.41 km/h	+08:28 (266.) ●	+07:24 (1442.) ●	+06:21 (1642.) ●
Bike	77.4 km	03:39:14	00:34:44	30.92 km/h	-00:04 (179.) ●	-00:15 (1081.) ●	-00:42 (1210.) ●
Bike	91.4 km	04:03:06	00:23:52	35.2 km/h	-01:10 (133.) ●	-01:13 (832.) ●	-01:31 (938.) ●
Bike	91.4 km	04:03:06	03:15:32	28.05 km/h	+03:50 (208.) ●	+01:42 (1187.) ●	-00:56 (1321.) ●
Transition		04:09:05	00:05:59	-	+00:43 (254.) ●	+00:09 (1437.) ●	+00:08 (1706.) ●
Run	0.9 km	04:16:05	00:07:00	07:46 min/km	+02:08 (338.) ●	+01:56 (1993.) ●	+01:52 (2388.) ●
Run	1.4 km	04:19:49	00:03:44	07:28 min/km	+00:43 (323.) ●	+00:36 (1855.) ●	+00:33 (2202.) ●
Run	3.7 km	04:33:50	00:14:01	06:05 min/km	+03:00 (330.) ●	+02:31 (1873.) ●	+02:23 (2234.) ●
Run	6.7 km	04:52:48	00:18:58	06:19 min/km	+04:09 (327.) ●	+03:30 (1860.) ●	+03:19 (2222.) ●
Run	7.2 km	04:54:59	00:02:11	04:22 min/km	+00:28 (329.) ●	+00:24 (1865.) ●	+00:23 (2229.) ●
Run	8.1 km	05:01:33	00:06:34	07:17 min/km	+01:33 (323.) ●	+01:18 (1809.) ●	+01:14 (2168.) ●
Run	8.6 km	05:05:44	00:04:11	08:22 min/km	+01:00 (328.) ●	+00:52 (1884.) ●	+00:49 (2265.) ●
Run	10.9 km	05:23:45	00:18:01	07:49 min/km	+06:20 (342.) ●	+05:48 (2031.) ●	+05:42 (2457.) ●
Run	13.9 km	05:48:41	00:24:56	08:18 min/km	+09:12 (342.) ●	+08:35 (2041.) ●	+08:25 (2472.) ●
Run	14.5 km	05:51:05	00:02:24	04:00 min/km	+00:36 (332.) ●	+00:31 (1898.) ●	+00:30 (2290.) ●
Run	15.3 km	05:58:58	00:07:53	09:51 min/km	+02:33 (336.) ●	+02:20 (1982.) ●	+02:17 (2399.) ●
Run	15.9 km	06:04:36	00:05:38	09:23 min/km	+02:17 (343.) ●	+02:08 (2047.) ●	+02:06 (2479.) ●
Run	18.1 km	06:25:07	00:20:31	09:19 min/km	+08:15 (346.) ●	+07:43 (2057.) ●	+07:37 (2491.) ●
Run	21.1 km	06:49:58	00:24:51	08:17 min/km	+08:38 (341.) ●	+07:57 (2022.) ●	+07:50 (2451.) ●
Run	21.1 km	06:49:58	02:40:53	07:37 min/km	+50:52 (341.) ●	+46:09 (2018.) ●	+45:00 (2436.) ●
Total	114.4 km	06:49:58	06:49:58	16.74 km/h	+59:28 (310.) ●	+50:32 (1761.) ●	+46:34 (2076.) ●

Ovr	Gen	Div	Name	#	AG
2025	1723	305	Sergio Martinez Navarro	2789	M30-34	ESP	00:37:48	03:43:41	02:11:10	06:45:41
2032	1728	306	Samuel Merlin	1201	M30-34	USA	00:37:41	03:43:50	01:58:22	06:46:17
2033	1729	307	Nathaniel Casey	536	M30-34	GBR	00:42:42	04:00:40	01:51:12	06:46:19
2035	1731	308	Freddie Greatrex	2657	M30-34	GBR	00:42:27	03:45:03	02:01:52	06:46:37
2063	1752	309	Baptiste Jaeckert	745	M30-34	FRA	00:40:23	03:23:37	02:30:06	06:48:18
2076	1761	310	Leif-Inge Mjånes	2607	M30-34	NOR	00:40:05	03:15:32	02:40:53	06:49:58
2122	1797	311	Ian Gill	2096	M30-34	GBR	00:41:48	03:45:31	02:12:23	06:54:41
2138	1807	312	Gytis Trikleris	1611	M30-34	LTU	00:40:00	03:49:27	02:07:15	06:56:04
2144	1811	313	Jan van Arkel	2819	M30-34	NLD	00:43:29	03:45:49	02:07:31	06:56:38
2145	1812	314	Jorge Manuel Blanco Baranda	2620	M30-34	ESP	00:44:16	03:51:30	02:03:47	06:56:43