Adrian Puc -
Ironman 70.3 Mallorca 2023
Quick facts
831/749/118Alle/Geschlecht/AK
M40-44Altersklasse
2617Startnummer
POLNationalität
38:51 | 2:54:59 | 1:54:57 | 5:39:05 |
Vergleiche Adrian Puc mit anderen Athleten!
2617 Puc
707 Gemignani ×
2754 Lengfelder ×
661 Meaker ×
2383 Cantallops Ramón ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +01:58 (196.) ● | +01:18 (1350.) ● | +01:06 (1597.) ● |
Wechsel | 00:44:09 | 00:05:18 | - | -01:47 (66.) ● | -02:11 (361.) ● | -02:09 (440.) ● | |
Radfahren | 15.4 km | 01:10:41 | 00:26:32 | 34.82 km/h | -02:46 (56.) ● | -03:06 (340.) ● | -03:27 (353.) ● |
Radfahren | 34.7 km | 02:07:02 | 00:56:21 | 20.55 km/h | +05:05 (238.) ● | +05:47 (1754.) ● | +05:18 (2064.) ● |
Radfahren | 59.5 km | 02:46:49 | 00:39:47 | 37.4 km/h | -11:57 (42.) ● | -13:47 (280.) ● | -14:50 (287.) ● |
Radfahren | 77.4 km | 03:18:17 | 00:31:28 | 34.13 km/h | -02:47 (84.) ● | -03:31 (502.) ● | -03:58 (532.) ● |
Radfahren | 91.4 km | 03:39:08 | 00:20:51 | 40.29 km/h | -03:42 (39.) ● | -04:14 (189.) ● | -04:32 (200.) ● |
Radfahren | 91.4 km | 03:39:08 | 02:54:59 | 31.34 km/h | -16:07 (76.) ● | -18:51 (451.) ● | -21:29 (474.) ● |
Wechsel | 03:44:08 | 00:05:00 | - | -01:22 (156.) ● | -00:50 (1019.) ● | -00:51 (1215.) ● | |
Laufen | 0.9 km | 03:49:38 | 00:05:30 | 06:06 min/km | +00:34 (229.) ● | +00:26 (1513.) ● | +00:22 (1791.) ● |
Laufen | 1.4 km | 03:53:11 | 00:03:33 | 07:06 min/km | +00:25 (247.) ● | +00:25 (1760.) ● | +00:22 (2071.) ● |
Laufen | 3.7 km | 04:04:32 | 00:11:21 | 04:56 min/km | ±00:00 (171.) ● | -00:09 (1128.) ● | -00:17 (1281.) ● |
Laufen | 6.7 km | 04:19:44 | 00:15:12 | 05:04 min/km | -00:01 (171.) ● | -00:16 (1100.) ● | -00:27 (1251.) ● |
Laufen | 7.2 km | 04:21:28 | 00:01:44 | 03:28 min/km | -00:02 (160.) ● | -00:03 (1027.) ● | -00:04 (1168.) ● |
Laufen | 8.1 km | 04:26:25 | 00:04:57 | 05:30 min/km | -00:15 (149.) ● | -00:19 (934.) ● | -00:23 (1071.) ● |
Laufen | 8.6 km | 04:29:41 | 00:03:16 | 06:32 min/km | -00:01 (170.) ● | -00:03 (1136.) ● | -00:06 (1296.) ● |
Laufen | 10.9 km | 04:41:22 | 00:11:41 | 05:04 min/km | -00:19 (157.) ● | -00:32 (982.) ● | -00:38 (1125.) ● |
Laufen | 13.9 km | 04:57:44 | 00:16:22 | 05:27 min/km | +00:23 (186.) ● | +00:01 (1185.) ● | -00:09 (1367.) ● |
Laufen | 14.5 km | 04:59:34 | 00:01:50 | 03:03 min/km | -00:01 (175.) ● | -00:03 (1089.) ● | -00:04 (1248.) ● |
Laufen | 15.3 km | 05:05:17 | 00:05:43 | 07:08 min/km | +00:17 (191.) ● | +00:10 (1290.) ● | +00:07 (1533.) ● |
Laufen | 15.9 km | 05:09:00 | 00:03:43 | 06:11 min/km | +00:18 (213.) ● | +00:13 (1451.) ● | +00:11 (1718.) ● |
Laufen | 18.1 km | 05:21:45 | 00:12:45 | 05:47 min/km | +00:14 (172.) ● | -00:03 (1144.) ● | -00:09 (1337.) ● |
Laufen | 21.1 km | 05:39:05 | 00:17:20 | 05:46 min/km | +00:51 (190.) ● | +00:26 (1265.) ● | +00:19 (1496.) ● |
Laufen | 21.1 km | 05:39:05 | 01:54:57 | 05:26 min/km | +02:23 (179.) ● | +00:13 (1158.) ● | -00:56 (1343.) ● |
Total | 114.4 km | 05:39:05 | 05:39:05 | 20.24 km/h | -14:55 (118.) ● | -20:21 (749.) ● | -24:19 (831.) ● |