Lars Kock -
Ironman 70.3 Mallorca 2023

Quick facts

348/324/33Alle/Geschlecht/AK

M50-54Altersklasse

266Startnummer

DEUNationalität


32:39	2:52:01	1:38:42	5:11:48

Vergleiche Lars Kock mit anderen Athleten!

266 Kock

1493 Newey ×

304 Garvey ×

2637 Jüds ×

1143 Allison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:39	00:32:39	01:43 min/100m	-05:53 (36.) ●	-04:54 (392.) ●	-05:06 (451.) ●
Wechsel		00:37:12	00:04:33	-	-03:10 (13.) ●	-02:56 (150.) ●	-02:54 (180.) ●
Radfahren	15.4 km	01:03:00	00:25:48	35.81 km/h	-03:59 (19.) ●	-03:50 (213.) ●	-04:11 (218.) ●
Radfahren	34.7 km	01:59:07	00:56:07	20.64 km/h	+04:55 (234.) ●	+05:33 (1736.) ●	+05:04 (2040.) ●
Radfahren	59.5 km	02:37:41	00:38:34	38.58 km/h	-16:08 (13.) ●	-15:00 (156.) ●	-16:03 (159.) ●
Radfahren	77.4 km	03:07:35	00:29:54	35.92 km/h	-05:37 (25.) ●	-05:05 (252.) ●	-05:32 (257.) ●
Radfahren	91.4 km	03:29:13	00:21:38	38.83 km/h	-03:36 (40.) ●	-03:27 (342.) ●	-03:45 (369.) ●
Radfahren	91.4 km	03:29:13	02:52:01	31.88 km/h	-24:25 (40.) ●	-21:49 (355.) ●	-24:27 (369.) ●
Wechsel		03:33:06	00:03:53	-	-01:58 (29.) ●	-01:57 (337.) ●	-01:58 (395.) ●
Laufen	0.9 km	03:37:29	00:04:23	04:52 min/km	-00:53 (55.) ●	-00:41 (550.) ●	-00:45 (616.) ●
Laufen	1.4 km	03:40:21	00:02:52	05:44 min/km	-00:22 (68.) ●	-00:16 (635.) ●	-00:19 (702.) ●
Laufen	3.7 km	03:50:35	00:10:14	04:26 min/km	-01:38 (58.) ●	-01:16 (528.) ●	-01:24 (583.) ●
Laufen	6.7 km	04:04:27	00:13:52	04:37 min/km	-02:11 (65.) ●	-01:36 (581.) ●	-01:47 (644.) ●
Laufen	7.2 km	04:06:01	00:01:34	03:08 min/km	-00:17 (53.) ●	-00:13 (495.) ●	-00:14 (542.) ●
Laufen	8.1 km	04:10:30	00:04:29	04:58 min/km	-01:02 (46.) ●	-00:47 (481.) ●	-00:51 (528.) ●
Laufen	8.6 km	04:13:22	00:02:52	05:44 min/km	-00:34 (43.) ●	-00:27 (456.) ●	-00:30 (499.) ●
Laufen	10.9 km	04:23:50	00:10:28	04:33 min/km	-02:14 (45.) ●	-01:45 (467.) ●	-01:51 (518.) ●
Laufen	13.9 km	04:37:53	00:14:03	04:41 min/km	-02:55 (52.) ●	-02:18 (496.) ●	-02:28 (548.) ●
Laufen	14.5 km	04:39:32	00:01:39	02:45 min/km	-00:18 (67.) ●	-00:14 (589.) ●	-00:15 (664.) ●
Laufen	15.3 km	04:44:10	00:04:38	05:47 min/km	-01:07 (52.) ●	-00:55 (486.) ●	-00:58 (544.) ●
Laufen	15.9 km	04:47:06	00:02:56	04:53 min/km	-00:41 (43.) ●	-00:34 (444.) ●	-00:36 (484.) ●
Laufen	18.1 km	04:57:46	00:10:40	04:50 min/km	-02:38 (45.) ●	-02:08 (443.) ●	-02:14 (488.) ●
Laufen	21.1 km	05:11:48	00:14:02	04:40 min/km	-03:30 (39.) ●	-02:52 (411.) ●	-02:59 (448.) ●
Laufen	21.1 km	05:11:48	01:38:42	04:40 min/km	-20:20 (46.) ●	-16:02 (453.) ●	-17:11 (500.) ●
Total	114.4 km	05:11:48	05:11:48	22.01 km/h	-55:46 (33.) ●	-47:38 (324.) ●	-51:36 (348.) ●

Ges	Sex	Ak	Name	#	AK
302	285	28	Sebastien Lescot	319	M50-54	FRA	00:31:50	02:47:10	01:39:59	05:08:59
311	294	29	Mattias Krantz	1100	M50-54	SWE	00:37:41	02:57:09	01:25:13	05:09:44
318	300	30	Mike Neill	211	M50-54	CAN	00:30:12	03:00:01	01:31:57	05:10:10
323	304	31	Jonathan Newey	1493	M50-54	GBR	00:33:55	02:45:25	01:40:58	05:10:25
346	322	32	Adrian Garvey	304	M50-54	IRL	00:38:10	02:48:19	01:34:42	05:11:46
348	324	33	Lars Kock	266	M50-54	DEU	00:32:39	02:52:01	01:38:42	05:11:48
356	332	34	Sascha Jüds	2637	M50-54	DEU	00:35:07	02:50:52	01:38:47	05:12:32
362	338	35	Steve Allison	1143	M50-54	GBR	00:34:51	02:53:38	01:33:34	05:12:55
364	340	36	Matthew White	306	M50-54	GBR	00:31:57	02:52:01	01:40:47	05:13:01
395	369	37	Lee Anderton	112	M50-54	GBR	00:35:53	02:53:33	01:34:25	05:14:41