Lars Kock -
Ironman 70.3 Mallorca 2023
Quick facts
348/324/33All/Gender/AG
M50-54Age group
266Bib number
DEUNationality
32:39 | 2:52:01 | 1:38:42 | 5:11:48 |
Compare Lars Kock with other athletes!
266 Kock
1493 Newey ×
304 Garvey ×
2637 Jüds ×
1143 Allison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -05:53 (36.) ● | -04:54 (392.) ● | -05:06 (451.) ● |
Transition | 00:37:12 | 00:04:33 | - | -03:10 (13.) ● | -02:56 (150.) ● | -02:54 (180.) ● | |
Bike | 15.4 km | 01:03:00 | 00:25:48 | 35.81 km/h | -03:59 (19.) ● | -03:50 (213.) ● | -04:11 (218.) ● |
Bike | 34.7 km | 01:59:07 | 00:56:07 | 20.64 km/h | +04:55 (234.) ● | +05:33 (1736.) ● | +05:04 (2040.) ● |
Bike | 59.5 km | 02:37:41 | 00:38:34 | 38.58 km/h | -16:08 (13.) ● | -15:00 (156.) ● | -16:03 (159.) ● |
Bike | 77.4 km | 03:07:35 | 00:29:54 | 35.92 km/h | -05:37 (25.) ● | -05:05 (252.) ● | -05:32 (257.) ● |
Bike | 91.4 km | 03:29:13 | 00:21:38 | 38.83 km/h | -03:36 (40.) ● | -03:27 (342.) ● | -03:45 (369.) ● |
Bike | 91.4 km | 03:29:13 | 02:52:01 | 31.88 km/h | -24:25 (40.) ● | -21:49 (355.) ● | -24:27 (369.) ● |
Transition | 03:33:06 | 00:03:53 | - | -01:58 (29.) ● | -01:57 (337.) ● | -01:58 (395.) ● | |
Run | 0.9 km | 03:37:29 | 00:04:23 | 04:52 min/km | -00:53 (55.) ● | -00:41 (550.) ● | -00:45 (616.) ● |
Run | 1.4 km | 03:40:21 | 00:02:52 | 05:44 min/km | -00:22 (68.) ● | -00:16 (635.) ● | -00:19 (702.) ● |
Run | 3.7 km | 03:50:35 | 00:10:14 | 04:26 min/km | -01:38 (58.) ● | -01:16 (528.) ● | -01:24 (583.) ● |
Run | 6.7 km | 04:04:27 | 00:13:52 | 04:37 min/km | -02:11 (65.) ● | -01:36 (581.) ● | -01:47 (644.) ● |
Run | 7.2 km | 04:06:01 | 00:01:34 | 03:08 min/km | -00:17 (53.) ● | -00:13 (495.) ● | -00:14 (542.) ● |
Run | 8.1 km | 04:10:30 | 00:04:29 | 04:58 min/km | -01:02 (46.) ● | -00:47 (481.) ● | -00:51 (528.) ● |
Run | 8.6 km | 04:13:22 | 00:02:52 | 05:44 min/km | -00:34 (43.) ● | -00:27 (456.) ● | -00:30 (499.) ● |
Run | 10.9 km | 04:23:50 | 00:10:28 | 04:33 min/km | -02:14 (45.) ● | -01:45 (467.) ● | -01:51 (518.) ● |
Run | 13.9 km | 04:37:53 | 00:14:03 | 04:41 min/km | -02:55 (52.) ● | -02:18 (496.) ● | -02:28 (548.) ● |
Run | 14.5 km | 04:39:32 | 00:01:39 | 02:45 min/km | -00:18 (67.) ● | -00:14 (589.) ● | -00:15 (664.) ● |
Run | 15.3 km | 04:44:10 | 00:04:38 | 05:47 min/km | -01:07 (52.) ● | -00:55 (486.) ● | -00:58 (544.) ● |
Run | 15.9 km | 04:47:06 | 00:02:56 | 04:53 min/km | -00:41 (43.) ● | -00:34 (444.) ● | -00:36 (484.) ● |
Run | 18.1 km | 04:57:46 | 00:10:40 | 04:50 min/km | -02:38 (45.) ● | -02:08 (443.) ● | -02:14 (488.) ● |
Run | 21.1 km | 05:11:48 | 00:14:02 | 04:40 min/km | -03:30 (39.) ● | -02:52 (411.) ● | -02:59 (448.) ● |
Run | 21.1 km | 05:11:48 | 01:38:42 | 04:40 min/km | -20:20 (46.) ● | -16:02 (453.) ● | -17:11 (500.) ● |
Total | 114.4 km | 05:11:48 | 05:11:48 | 22.01 km/h | -55:46 (33.) ● | -47:38 (324.) ● | -51:36 (348.) ● |