Kai Knegendorf -
Ironman 70.3 Mallorca 2023

Quick facts

718/657/104Alle/Geschlecht/AK

M35-39Altersklasse

320Startnummer

DEUNationalität


36:58	3:02:52	1:42:37	5:32:46

Vergleiche Kai Knegendorf mit anderen Athleten!

320 Knegendorf

1707 Kuklis ×

1379 Schramm ×

1135 Virbickas ×

2299 James ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:58	00:36:58	01:56 min/100m	-00:33 (147.) ●	-00:35 (1081.) ●	-00:47 (1258.) ●
Wechsel		00:42:17	00:05:19	-	-01:43 (63.) ●	-02:10 (372.) ●	-02:08 (452.) ●
Radfahren	15.4 km	01:10:21	00:28:04	32.92 km/h	-01:08 (108.) ●	-01:34 (694.) ●	-01:55 (749.) ●
Radfahren	34.7 km	02:07:34	00:57:13	20.24 km/h	+07:00 (261.) ●	+06:39 (1817.) ●	+06:10 (2145.) ●
Radfahren	59.5 km	02:52:19	00:44:45	33.25 km/h	-06:51 (127.) ●	-08:49 (773.) ●	-09:52 (863.) ●
Radfahren	77.4 km	03:23:36	00:31:17	34.33 km/h	-03:04 (76.) ●	-03:42 (474.) ●	-04:09 (501.) ●
Radfahren	91.4 km	03:45:09	00:21:33	38.98 km/h	-03:01 (48.) ●	-03:32 (329.) ●	-03:50 (354.) ●
Radfahren	91.4 km	03:45:09	03:02:52	29.99 km/h	-07:04 (119.) ●	-10:58 (712.) ●	-13:36 (771.) ●
Wechsel		03:50:09	00:05:00	-	-00:08 (170.) ●	-00:50 (1055.) ●	-00:51 (1258.) ●
Laufen	0.9 km	03:55:08	00:04:59	05:32 min/km	+00:09 (190.) ●	-00:05 (1114.) ●	-00:09 (1308.) ●
Laufen	1.4 km	03:58:02	00:02:54	05:48 min/km	-00:08 (117.) ●	-00:14 (696.) ●	-00:17 (776.) ●
Laufen	3.7 km	04:08:28	00:10:26	04:32 min/km	-00:38 (100.) ●	-01:04 (619.) ●	-01:12 (691.) ●
Laufen	6.7 km	04:22:32	00:14:04	04:41 min/km	-00:49 (109.) ●	-01:24 (663.) ●	-01:35 (740.) ●
Laufen	7.2 km	04:24:10	00:01:38	03:16 min/km	-00:05 (107.) ●	-00:09 (687.) ●	-00:10 (771.) ●
Laufen	8.1 km	04:28:43	00:04:33	05:03 min/km	-00:30 (87.) ●	-00:43 (547.) ●	-00:47 (609.) ●
Laufen	8.6 km	04:31:41	00:02:58	05:56 min/km	-00:15 (101.) ●	-00:21 (619.) ●	-00:24 (683.) ●
Laufen	10.9 km	04:42:31	00:10:50	04:42 min/km	-00:52 (99.) ●	-01:23 (619.) ●	-01:29 (695.) ●
Laufen	13.9 km	04:57:12	00:14:41	04:53 min/km	-01:01 (111.) ●	-01:40 (692.) ●	-01:50 (774.) ●
Laufen	14.5 km	04:58:52	00:01:40	02:46 min/km	-00:08 (98.) ●	-00:13 (632.) ●	-00:14 (714.) ●
Laufen	15.3 km	05:03:41	00:04:49	06:01 min/km	-00:31 (104.) ●	-00:44 (648.) ●	-00:47 (731.) ●
Laufen	15.9 km	05:06:46	00:03:05	05:08 min/km	-00:19 (103.) ●	-00:25 (652.) ●	-00:27 (730.) ●
Laufen	18.1 km	05:17:57	00:11:11	05:04 min/km	-01:05 (95.) ●	-01:37 (617.) ●	-01:43 (697.) ●
Laufen	21.1 km	05:32:46	00:14:49	04:56 min/km	-01:19 (94.) ●	-02:05 (601.) ●	-02:12 (683.) ●
Laufen	21.1 km	05:32:46	01:42:37	04:51 min/km	-07:31 (99.) ●	-12:07 (625.) ●	-13:16 (702.) ●
Total	114.4 km	05:32:46	05:32:46	20.63 km/h	-16:59 (104.) ●	-26:40 (657.) ●	-30:38 (718.) ●

Ges	Sex	Ak	Name	#	AK
678	622	99	James Hamer	2051	M35-39	GBR	00:33:36	03:06:07	01:39:27	05:30:48
681	625	100	Ashley Savage	2623	M35-39	GBR	00:28:28	03:06:57	01:42:54	05:30:59
682	626	101	Petrus Ravazzano	1913	M35-39	BRA	00:31:38	02:58:28	01:47:33	05:31:01
693	636	102	Tomasz Kuklis	1707	M35-39	POL	00:32:54	03:04:25	01:45:31	05:31:36
702	644	103	Torben Schramm	1379	M35-39	DEU	00:37:21	03:02:00	01:38:42	05:32:08
718	657	104	Kai Knegendorf	320	M35-39	DEU	00:36:58	03:02:52	01:42:37	05:32:46
720	659	105	Paulius Virbickas	1135	M35-39	LTU	00:37:51	02:56:02	01:47:32	05:32:49
728	667	106	Michael James	2299	M35-39	GBR	00:32:55	02:57:25	01:52:23	05:33:26
730	669	107	Alberto Jimenez Lajara	2469	M35-39	ESP	00:34:38	03:06:35	01:39:46	05:33:29
735	673	108	Dan Smith	1077	M35-39	GBR	00:35:35	02:55:25	01:51:45	05:33:50