Kai Knegendorf -
Ironman 70.3 Mallorca 2023
Quick facts
718/657/104All/Gender/AG
M35-39Age group
320Bib number
DEUNationality
36:58 | 3:02:52 | 1:42:37 | 5:32:46 |
Compare Kai Knegendorf with other athletes!
320 Knegendorf
1707 Kuklis ×
1379 Schramm ×
1135 Virbickas ×
2299 James ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -00:33 (147.) ● | -00:35 (1081.) ● | -00:47 (1258.) ● |
Transition | 00:42:17 | 00:05:19 | - | -01:43 (63.) ● | -02:10 (372.) ● | -02:08 (452.) ● | |
Bike | 15.4 km | 01:10:21 | 00:28:04 | 32.92 km/h | -01:08 (108.) ● | -01:34 (694.) ● | -01:55 (749.) ● |
Bike | 34.7 km | 02:07:34 | 00:57:13 | 20.24 km/h | +07:00 (261.) ● | +06:39 (1817.) ● | +06:10 (2145.) ● |
Bike | 59.5 km | 02:52:19 | 00:44:45 | 33.25 km/h | -06:51 (127.) ● | -08:49 (773.) ● | -09:52 (863.) ● |
Bike | 77.4 km | 03:23:36 | 00:31:17 | 34.33 km/h | -03:04 (76.) ● | -03:42 (474.) ● | -04:09 (501.) ● |
Bike | 91.4 km | 03:45:09 | 00:21:33 | 38.98 km/h | -03:01 (48.) ● | -03:32 (329.) ● | -03:50 (354.) ● |
Bike | 91.4 km | 03:45:09 | 03:02:52 | 29.99 km/h | -07:04 (119.) ● | -10:58 (712.) ● | -13:36 (771.) ● |
Transition | 03:50:09 | 00:05:00 | - | -00:08 (170.) ● | -00:50 (1055.) ● | -00:51 (1258.) ● | |
Run | 0.9 km | 03:55:08 | 00:04:59 | 05:32 min/km | +00:09 (190.) ● | -00:05 (1114.) ● | -00:09 (1308.) ● |
Run | 1.4 km | 03:58:02 | 00:02:54 | 05:48 min/km | -00:08 (117.) ● | -00:14 (696.) ● | -00:17 (776.) ● |
Run | 3.7 km | 04:08:28 | 00:10:26 | 04:32 min/km | -00:38 (100.) ● | -01:04 (619.) ● | -01:12 (691.) ● |
Run | 6.7 km | 04:22:32 | 00:14:04 | 04:41 min/km | -00:49 (109.) ● | -01:24 (663.) ● | -01:35 (740.) ● |
Run | 7.2 km | 04:24:10 | 00:01:38 | 03:16 min/km | -00:05 (107.) ● | -00:09 (687.) ● | -00:10 (771.) ● |
Run | 8.1 km | 04:28:43 | 00:04:33 | 05:03 min/km | -00:30 (87.) ● | -00:43 (547.) ● | -00:47 (609.) ● |
Run | 8.6 km | 04:31:41 | 00:02:58 | 05:56 min/km | -00:15 (101.) ● | -00:21 (619.) ● | -00:24 (683.) ● |
Run | 10.9 km | 04:42:31 | 00:10:50 | 04:42 min/km | -00:52 (99.) ● | -01:23 (619.) ● | -01:29 (695.) ● |
Run | 13.9 km | 04:57:12 | 00:14:41 | 04:53 min/km | -01:01 (111.) ● | -01:40 (692.) ● | -01:50 (774.) ● |
Run | 14.5 km | 04:58:52 | 00:01:40 | 02:46 min/km | -00:08 (98.) ● | -00:13 (632.) ● | -00:14 (714.) ● |
Run | 15.3 km | 05:03:41 | 00:04:49 | 06:01 min/km | -00:31 (104.) ● | -00:44 (648.) ● | -00:47 (731.) ● |
Run | 15.9 km | 05:06:46 | 00:03:05 | 05:08 min/km | -00:19 (103.) ● | -00:25 (652.) ● | -00:27 (730.) ● |
Run | 18.1 km | 05:17:57 | 00:11:11 | 05:04 min/km | -01:05 (95.) ● | -01:37 (617.) ● | -01:43 (697.) ● |
Run | 21.1 km | 05:32:46 | 00:14:49 | 04:56 min/km | -01:19 (94.) ● | -02:05 (601.) ● | -02:12 (683.) ● |
Run | 21.1 km | 05:32:46 | 01:42:37 | 04:51 min/km | -07:31 (99.) ● | -12:07 (625.) ● | -13:16 (702.) ● |
Total | 114.4 km | 05:32:46 | 05:32:46 | 20.63 km/h | -16:59 (104.) ● | -26:40 (657.) ● | -30:38 (718.) ● |