Paul Consani -
Ironman 70.3 Mallorca 2023
Quick facts
329/310/39Alle/Geschlecht/AK
M45-49Altersklasse
442Startnummer
GBRNationalität
35:47 | 2:49:35 | 1:34:57 | 5:10:39 |
Vergleiche Paul Consani mit anderen Athleten!
442 Consani
2353 Rich ×
205 De Roover ×
1231 Moe ×
670 Levine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -02:06 (118.) ● | -01:46 (879.) ● | -01:58 (1030.) ● |
Wechsel | 00:41:07 | 00:05:20 | - | -02:21 (40.) ● | -02:09 (382.) ● | -02:07 (462.) ● | |
Radfahren | 15.4 km | 01:07:34 | 00:26:27 | 34.93 km/h | -03:05 (48.) ● | -03:11 (324.) ● | -03:32 (334.) ● |
Radfahren | 34.7 km | 01:59:39 | 00:52:05 | 22.23 km/h | +01:36 (192.) ● | +01:31 (1289.) ● | +01:02 (1473.) ● |
Radfahren | 59.5 km | 02:40:15 | 00:40:36 | 36.65 km/h | -13:41 (52.) ● | -12:58 (401.) ● | -14:01 (418.) ● |
Radfahren | 77.4 km | 03:11:18 | 00:31:03 | 34.59 km/h | -03:43 (61.) ● | -03:56 (435.) ● | -04:23 (456.) ● |
Radfahren | 91.4 km | 03:30:42 | 00:19:24 | 43.3 km/h | -05:35 (6.) ● | -05:41 (22.) ● | -05:59 (22.) ● |
Radfahren | 91.4 km | 03:30:42 | 02:49:35 | 32.34 km/h | -24:28 (36.) ● | -24:15 (274.) ● | -26:53 (284.) ● |
Wechsel | 03:35:42 | 00:05:00 | - | -01:27 (144.) ● | -00:50 (1024.) ● | -00:51 (1222.) ● | |
Laufen | 0.9 km | 03:39:36 | 00:03:54 | 04:20 min/km | -01:15 (18.) ● | -01:10 (177.) ● | -01:14 (189.) ● |
Laufen | 1.4 km | 03:42:15 | 00:02:39 | 05:18 min/km | -00:30 (33.) ● | -00:29 (282.) ● | -00:32 (297.) ● |
Laufen | 3.7 km | 03:51:52 | 00:09:37 | 04:10 min/km | -01:59 (32.) ● | -01:53 (284.) ● | -02:01 (303.) ● |
Laufen | 6.7 km | 04:04:52 | 00:13:00 | 04:20 min/km | -02:37 (40.) ● | -02:28 (312.) ● | -02:39 (332.) ● |
Laufen | 7.2 km | 04:06:23 | 00:01:31 | 03:02 min/km | -00:18 (46.) ● | -00:16 (356.) ● | -00:17 (384.) ● |
Laufen | 8.1 km | 04:10:41 | 00:04:18 | 04:46 min/km | -01:02 (42.) ● | -00:58 (329.) ● | -01:02 (356.) ● |
Laufen | 8.6 km | 04:13:30 | 00:02:49 | 05:38 min/km | -00:32 (55.) ● | -00:30 (385.) ● | -00:33 (415.) ● |
Laufen | 10.9 km | 04:23:50 | 00:10:20 | 04:29 min/km | -02:01 (57.) ● | -01:53 (420.) ● | -01:59 (463.) ● |
Laufen | 13.9 km | 04:37:19 | 00:13:29 | 04:29 min/km | -03:06 (46.) ● | -02:52 (350.) ● | -03:02 (379.) ● |
Laufen | 14.5 km | 04:38:53 | 00:01:34 | 02:36 min/km | -00:20 (50.) ● | -00:19 (374.) ● | -00:20 (408.) ● |
Laufen | 15.3 km | 04:43:23 | 00:04:30 | 05:37 min/km | -01:10 (50.) ● | -01:03 (383.) ● | -01:06 (425.) ● |
Laufen | 15.9 km | 04:46:18 | 00:02:55 | 04:51 min/km | -00:36 (61.) ● | -00:35 (425.) ● | -00:37 (462.) ● |
Laufen | 18.1 km | 04:56:55 | 00:10:37 | 04:49 min/km | -02:24 (60.) ● | -02:11 (422.) ● | -02:17 (464.) ● |
Laufen | 21.1 km | 05:10:39 | 00:13:44 | 04:34 min/km | -03:31 (48.) ● | -03:10 (334.) ● | -03:17 (358.) ● |
Laufen | 21.1 km | 05:10:39 | 01:34:57 | 04:30 min/km | -21:21 (42.) ● | -19:47 (319.) ● | -20:56 (343.) ● |
Total | 114.4 km | 05:10:39 | 05:10:39 | 22.1 km/h | -51:43 (39.) ● | -48:47 (310.) ● | -52:45 (329.) ● |