Paul Consani -
Ironman 70.3 Mallorca 2023

Quick facts

329/310/39All/Gender/AG

M45-49Age group

442Bib number

GBRNationality


35:47	2:49:35	1:34:57	5:10:39

Compare Paul Consani with other athletes!

442 Consani

2353 Rich ×

205 De Roover ×

1231 Moe ×

670 Levine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-02:06 (118.) ●	-01:46 (879.) ●	-01:58 (1030.) ●
Transition		00:41:07	00:05:20	-	-02:21 (40.) ●	-02:09 (382.) ●	-02:07 (462.) ●
Bike	15.4 km	01:07:34	00:26:27	34.93 km/h	-03:05 (48.) ●	-03:11 (324.) ●	-03:32 (334.) ●
Bike	34.7 km	01:59:39	00:52:05	22.23 km/h	+01:36 (192.) ●	+01:31 (1289.) ●	+01:02 (1473.) ●
Bike	59.5 km	02:40:15	00:40:36	36.65 km/h	-13:41 (52.) ●	-12:58 (401.) ●	-14:01 (418.) ●
Bike	77.4 km	03:11:18	00:31:03	34.59 km/h	-03:43 (61.) ●	-03:56 (435.) ●	-04:23 (456.) ●
Bike	91.4 km	03:30:42	00:19:24	43.3 km/h	-05:35 (6.) ●	-05:41 (22.) ●	-05:59 (22.) ●
Bike	91.4 km	03:30:42	02:49:35	32.34 km/h	-24:28 (36.) ●	-24:15 (274.) ●	-26:53 (284.) ●
Transition		03:35:42	00:05:00	-	-01:27 (144.) ●	-00:50 (1024.) ●	-00:51 (1222.) ●
Run	0.9 km	03:39:36	00:03:54	04:20 min/km	-01:15 (18.) ●	-01:10 (177.) ●	-01:14 (189.) ●
Run	1.4 km	03:42:15	00:02:39	05:18 min/km	-00:30 (33.) ●	-00:29 (282.) ●	-00:32 (297.) ●
Run	3.7 km	03:51:52	00:09:37	04:10 min/km	-01:59 (32.) ●	-01:53 (284.) ●	-02:01 (303.) ●
Run	6.7 km	04:04:52	00:13:00	04:20 min/km	-02:37 (40.) ●	-02:28 (312.) ●	-02:39 (332.) ●
Run	7.2 km	04:06:23	00:01:31	03:02 min/km	-00:18 (46.) ●	-00:16 (356.) ●	-00:17 (384.) ●
Run	8.1 km	04:10:41	00:04:18	04:46 min/km	-01:02 (42.) ●	-00:58 (329.) ●	-01:02 (356.) ●
Run	8.6 km	04:13:30	00:02:49	05:38 min/km	-00:32 (55.) ●	-00:30 (385.) ●	-00:33 (415.) ●
Run	10.9 km	04:23:50	00:10:20	04:29 min/km	-02:01 (57.) ●	-01:53 (420.) ●	-01:59 (463.) ●
Run	13.9 km	04:37:19	00:13:29	04:29 min/km	-03:06 (46.) ●	-02:52 (350.) ●	-03:02 (379.) ●
Run	14.5 km	04:38:53	00:01:34	02:36 min/km	-00:20 (50.) ●	-00:19 (374.) ●	-00:20 (408.) ●
Run	15.3 km	04:43:23	00:04:30	05:37 min/km	-01:10 (50.) ●	-01:03 (383.) ●	-01:06 (425.) ●
Run	15.9 km	04:46:18	00:02:55	04:51 min/km	-00:36 (61.) ●	-00:35 (425.) ●	-00:37 (462.) ●
Run	18.1 km	04:56:55	00:10:37	04:49 min/km	-02:24 (60.) ●	-02:11 (422.) ●	-02:17 (464.) ●
Run	21.1 km	05:10:39	00:13:44	04:34 min/km	-03:31 (48.) ●	-03:10 (334.) ●	-03:17 (358.) ●
Run	21.1 km	05:10:39	01:34:57	04:30 min/km	-21:21 (42.) ●	-19:47 (319.) ●	-20:56 (343.) ●
Total	114.4 km	05:10:39	05:10:39	22.1 km/h	-51:43 (39.) ●	-48:47 (310.) ●	-52:45 (329.) ●

Ovr	Gen	Div	Name	#	AG
300	283	34	Timo Zeitler	1104	M45-49	DEU	00:30:53	02:53:39	01:33:05	05:08:51
301	284	35	Simon Malley	1804	M45-49	GBR	00:30:50	02:50:46	01:38:26	05:08:57
314	297	36	Stewart Fry	2171	M45-49	GBR	00:35:28	02:47:06	01:38:28	05:09:55
324	305	37	Andy Rich	2353	M45-49	GBR	00:28:54	02:48:16	01:42:34	05:10:26
328	309	38	Andy De Roover	205	M45-49	BEL	00:39:42	02:41:42	01:39:23	05:10:39
329	310	39	Paul Consani	442	M45-49	GBR	00:35:47	02:49:35	01:34:57	05:10:39
331	312	40	Ole Peder Moe	1231	M45-49	NOR	00:29:43	02:50:49	01:41:35	05:10:47
357	333	41	Luke Levine	670	M45-49	GBR	00:37:11	02:58:52	01:24:38	05:12:32
381	356	42	David Huckell	1050	M45-49	GBR	00:32:41	02:57:56	01:31:32	05:13:59
384	359	43	Anders Örbom	170	M45-49	SWE	00:33:42	02:51:51	01:39:29	05:14:08