João Afonso -
Ironman 70.3 Mallorca 2023

Quick facts

1103/973/151Alle/Geschlecht/AK

M40-44Altersklasse

451Startnummer

PRTNationalität


36:06	3:19:29	1:43:50	5:51:17

Vergleiche João Afonso mit anderen Athleten!

451 Afonso

2155 Edney ×

2101 Maher ×

2471 Wimmer ×

831 Krause ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-00:47 (145.) ●	-01:27 (935.) ●	-01:39 (1093.) ●
Wechsel		00:42:30	00:06:24	-	-00:41 (122.) ●	-01:05 (746.) ●	-01:03 (903.) ●
Radfahren	15.4 km	01:13:26	00:30:56	29.87 km/h	+01:38 (208.) ●	+01:18 (1404.) ●	+00:57 (1587.) ●
Radfahren	34.7 km	02:00:51	00:47:25	24.42 km/h	-03:51 (85.) ●	-03:09 (675.) ●	-03:38 (747.) ●
Radfahren	59.5 km	03:01:47	01:00:56	24.42 km/h	+09:12 (216.) ●	+07:22 (1440.) ●	+06:19 (1640.) ●
Radfahren	77.4 km	03:37:18	00:35:31	30.24 km/h	+01:16 (190.) ●	+00:32 (1235.) ●	+00:05 (1392.) ●
Radfahren	91.4 km	04:01:59	00:24:41	34.03 km/h	+00:08 (167.) ●	-00:24 (1044.) ●	-00:42 (1175.) ●
Radfahren	91.4 km	04:01:59	03:19:29	27.49 km/h	+08:23 (198.) ●	+05:39 (1309.) ●	+03:01 (1486.) ●
Wechsel		04:07:27	00:05:28	-	-00:54 (196.) ●	-00:22 (1305.) ●	-00:23 (1551.) ●
Laufen	0.9 km	04:12:17	00:04:50	05:22 min/km	-00:06 (151.) ●	-00:14 (972.) ●	-00:18 (1136.) ●
Laufen	1.4 km	04:15:13	00:02:56	05:52 min/km	-00:12 (116.) ●	-00:12 (758.) ●	-00:15 (845.) ●
Laufen	3.7 km	04:26:04	00:10:51	04:43 min/km	-00:30 (129.) ●	-00:39 (831.) ●	-00:47 (938.) ●
Laufen	6.7 km	04:40:43	00:14:39	04:53 min/km	-00:34 (138.) ●	-00:49 (871.) ●	-01:00 (978.) ●
Laufen	7.2 km	04:42:25	00:01:42	03:24 min/km	-00:04 (144.) ●	-00:05 (912.) ●	-00:06 (1033.) ●
Laufen	8.1 km	04:47:11	00:04:46	05:17 min/km	-00:26 (128.) ●	-00:30 (776.) ●	-00:34 (875.) ●
Laufen	8.6 km	04:50:13	00:03:02	06:04 min/km	-00:15 (123.) ●	-00:17 (726.) ●	-00:20 (811.) ●
Laufen	10.9 km	05:01:21	00:11:08	04:50 min/km	-00:52 (127.) ●	-01:05 (754.) ●	-01:11 (851.) ●
Laufen	13.9 km	05:16:11	00:14:50	04:56 min/km	-01:09 (125.) ●	-01:31 (737.) ●	-01:41 (826.) ●
Laufen	14.5 km	05:17:53	00:01:42	02:50 min/km	-00:09 (121.) ●	-00:11 (732.) ●	-00:12 (829.) ●
Laufen	15.3 km	05:22:40	00:04:47	05:58 min/km	-00:39 (103.) ●	-00:46 (616.) ●	-00:49 (696.) ●
Laufen	15.9 km	05:25:43	00:03:03	05:05 min/km	-00:22 (101.) ●	-00:27 (601.) ●	-00:29 (669.) ●
Laufen	18.1 km	05:36:58	00:11:15	05:06 min/km	-01:16 (109.) ●	-01:33 (647.) ●	-01:39 (731.) ●
Laufen	21.1 km	05:51:17	00:14:19	04:46 min/km	-02:10 (85.) ●	-02:35 (479.) ●	-02:42 (528.) ●
Laufen	21.1 km	05:51:17	01:43:50	04:55 min/km	-08:44 (112.) ●	-10:54 (680.) ●	-12:03 (766.) ●
Total	114.4 km	05:51:17	05:51:17	19.54 km/h	-02:43 (151.) ●	-08:09 (973.) ●	-12:07 (1103.) ●

Ges	Sex	Ak	Name	#	AK
1059	937	146	Manuel Mueller	1110	M40-44	CHE	00:35:51	03:06:38	01:54:12	05:49:21
1075	950	147	Daniel Ruano Vallés	2813	M40-44	ESP	00:40:01	03:12:21	01:41:53	05:49:51
1084	957	148	Alessio Carrozza	1220	M40-44	ITA	00:31:43	03:06:32	02:00:58	05:50:31
1087	959	149	Graham Edney	2155	M40-44	GBR	00:36:57	03:15:50	01:45:39	05:50:34
1088	960	150	Stephen Maher	2101	M40-44	IRL	00:37:43	03:12:26	01:48:43	05:50:38
1103	973	151	João Afonso	451	M40-44	PRT	00:36:06	03:19:29	01:43:50	05:51:17
1116	985	152	Christian Wimmer	2471	M40-44	AUT	00:38:08	03:11:45	01:51:29	05:51:49
1122	991	153	Stefan Krause	831	M40-44	DEU	00:31:19	03:14:10	01:50:56	05:52:06
1140	1005	154	Ruben Artero	2585	M40-44	ESP	00:34:19	03:12:51	01:55:20	05:52:56
1142	1007	155	Gregg van Wyk	1250	M40-44	ZAF	00:31:04	03:14:29	01:57:03	05:52:57