João Afonso -
Ironman 70.3 Mallorca 2023
Quick facts
1103/973/151All/Gender/AG
M40-44Age group
451Bib number
PRTNationality
36:06 | 3:19:29 | 1:43:50 | 5:51:17 |
Compare João Afonso with other athletes!
451 Afonso
2155 Edney ×
2101 Maher ×
2471 Wimmer ×
831 Krause ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -00:47 (145.) ● | -01:27 (935.) ● | -01:39 (1093.) ● |
Transition | 00:42:30 | 00:06:24 | - | -00:41 (122.) ● | -01:05 (746.) ● | -01:03 (903.) ● | |
Bike | 15.4 km | 01:13:26 | 00:30:56 | 29.87 km/h | +01:38 (208.) ● | +01:18 (1404.) ● | +00:57 (1587.) ● |
Bike | 34.7 km | 02:00:51 | 00:47:25 | 24.42 km/h | -03:51 (85.) ● | -03:09 (675.) ● | -03:38 (747.) ● |
Bike | 59.5 km | 03:01:47 | 01:00:56 | 24.42 km/h | +09:12 (216.) ● | +07:22 (1440.) ● | +06:19 (1640.) ● |
Bike | 77.4 km | 03:37:18 | 00:35:31 | 30.24 km/h | +01:16 (190.) ● | +00:32 (1235.) ● | +00:05 (1392.) ● |
Bike | 91.4 km | 04:01:59 | 00:24:41 | 34.03 km/h | +00:08 (167.) ● | -00:24 (1044.) ● | -00:42 (1175.) ● |
Bike | 91.4 km | 04:01:59 | 03:19:29 | 27.49 km/h | +08:23 (198.) ● | +05:39 (1309.) ● | +03:01 (1486.) ● |
Transition | 04:07:27 | 00:05:28 | - | -00:54 (196.) ● | -00:22 (1305.) ● | -00:23 (1551.) ● | |
Run | 0.9 km | 04:12:17 | 00:04:50 | 05:22 min/km | -00:06 (151.) ● | -00:14 (972.) ● | -00:18 (1136.) ● |
Run | 1.4 km | 04:15:13 | 00:02:56 | 05:52 min/km | -00:12 (116.) ● | -00:12 (758.) ● | -00:15 (845.) ● |
Run | 3.7 km | 04:26:04 | 00:10:51 | 04:43 min/km | -00:30 (129.) ● | -00:39 (831.) ● | -00:47 (938.) ● |
Run | 6.7 km | 04:40:43 | 00:14:39 | 04:53 min/km | -00:34 (138.) ● | -00:49 (871.) ● | -01:00 (978.) ● |
Run | 7.2 km | 04:42:25 | 00:01:42 | 03:24 min/km | -00:04 (144.) ● | -00:05 (912.) ● | -00:06 (1033.) ● |
Run | 8.1 km | 04:47:11 | 00:04:46 | 05:17 min/km | -00:26 (128.) ● | -00:30 (776.) ● | -00:34 (875.) ● |
Run | 8.6 km | 04:50:13 | 00:03:02 | 06:04 min/km | -00:15 (123.) ● | -00:17 (726.) ● | -00:20 (811.) ● |
Run | 10.9 km | 05:01:21 | 00:11:08 | 04:50 min/km | -00:52 (127.) ● | -01:05 (754.) ● | -01:11 (851.) ● |
Run | 13.9 km | 05:16:11 | 00:14:50 | 04:56 min/km | -01:09 (125.) ● | -01:31 (737.) ● | -01:41 (826.) ● |
Run | 14.5 km | 05:17:53 | 00:01:42 | 02:50 min/km | -00:09 (121.) ● | -00:11 (732.) ● | -00:12 (829.) ● |
Run | 15.3 km | 05:22:40 | 00:04:47 | 05:58 min/km | -00:39 (103.) ● | -00:46 (616.) ● | -00:49 (696.) ● |
Run | 15.9 km | 05:25:43 | 00:03:03 | 05:05 min/km | -00:22 (101.) ● | -00:27 (601.) ● | -00:29 (669.) ● |
Run | 18.1 km | 05:36:58 | 00:11:15 | 05:06 min/km | -01:16 (109.) ● | -01:33 (647.) ● | -01:39 (731.) ● |
Run | 21.1 km | 05:51:17 | 00:14:19 | 04:46 min/km | -02:10 (85.) ● | -02:35 (479.) ● | -02:42 (528.) ● |
Run | 21.1 km | 05:51:17 | 01:43:50 | 04:55 min/km | -08:44 (112.) ● | -10:54 (680.) ● | -12:03 (766.) ● |
Total | 114.4 km | 05:51:17 | 05:51:17 | 19.54 km/h | -02:43 (151.) ● | -08:09 (973.) ● | -12:07 (1103.) ● |