Tom De Coster -
Ironman 70.3 Mallorca 2023
Quick facts
416/384/46Alle/Geschlecht/AK
M45-49Altersklasse
575Startnummer
BELNationalität
33:39 | 2:48:15 | 1:42:19 | 5:15:44 |
Vergleiche Tom De Coster mit anderen Athleten!
575 De Coster
2667 Caldentey Frontera ×
2604 Fruchon ×
615 Wagner ×
2334 Donadio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -04:14 (69.) ● | -03:54 (535.) ● | -04:06 (617.) ● |
Wechsel | 00:40:10 | 00:06:31 | - | -01:10 (88.) ● | -00:58 (780.) ● | -00:56 (948.) ● | |
Radfahren | 15.4 km | 01:06:08 | 00:25:58 | 35.58 km/h | -03:34 (35.) ● | -03:40 (236.) ● | -04:01 (241.) ● |
Radfahren | 34.7 km | 01:59:05 | 00:52:57 | 21.87 km/h | +02:28 (202.) ● | +02:23 (1390.) ● | +01:54 (1609.) ● |
Radfahren | 59.5 km | 02:37:09 | 00:38:04 | 39.09 km/h | -16:13 (14.) ● | -15:30 (116.) ● | -16:33 (117.) ● |
Radfahren | 77.4 km | 03:07:25 | 00:30:16 | 35.48 km/h | -04:30 (41.) ● | -04:43 (304.) ● | -05:10 (315.) ● |
Radfahren | 91.4 km | 03:28:25 | 00:21:00 | 40 km/h | -03:59 (34.) ● | -04:05 (218.) ● | -04:23 (231.) ● |
Radfahren | 91.4 km | 03:28:25 | 02:48:15 | 32.59 km/h | -25:48 (30.) ● | -25:35 (232.) ● | -28:13 (239.) ● |
Wechsel | 03:33:25 | 00:05:00 | - | -01:27 (124.) ● | -00:50 (913.) ● | -00:51 (1088.) ● | |
Laufen | 0.9 km | 03:38:01 | 00:04:36 | 05:06 min/km | -00:33 (98.) ● | -00:28 (751.) ● | -00:32 (858.) ● |
Laufen | 1.4 km | 03:41:02 | 00:03:01 | 06:02 min/km | -00:08 (133.) ● | -00:07 (933.) ● | -00:10 (1045.) ● |
Laufen | 3.7 km | 03:51:58 | 00:10:56 | 04:45 min/km | -00:40 (114.) ● | -00:34 (880.) ● | -00:42 (995.) ● |
Laufen | 6.7 km | 04:06:08 | 00:14:10 | 04:43 min/km | -01:27 (92.) ● | -01:18 (688.) ● | -01:29 (771.) ● |
Laufen | 7.2 km | 04:07:46 | 00:01:38 | 03:16 min/km | -00:11 (87.) ● | -00:09 (669.) ● | -00:10 (749.) ● |
Laufen | 8.1 km | 04:12:27 | 00:04:41 | 05:12 min/km | -00:39 (89.) ● | -00:35 (658.) ● | -00:39 (742.) ● |
Laufen | 8.6 km | 04:15:28 | 00:03:01 | 06:02 min/km | -00:20 (91.) ● | -00:18 (683.) ● | -00:21 (761.) ● |
Laufen | 10.9 km | 04:26:20 | 00:10:52 | 04:43 min/km | -01:29 (87.) ● | -01:21 (630.) ● | -01:27 (707.) ● |
Laufen | 13.9 km | 04:40:47 | 00:14:27 | 04:49 min/km | -02:08 (77.) ● | -01:54 (608.) ● | -02:04 (681.) ● |
Laufen | 14.5 km | 04:42:27 | 00:01:40 | 02:46 min/km | -00:14 (80.) ● | -00:13 (613.) ● | -00:14 (693.) ● |
Laufen | 15.3 km | 04:47:12 | 00:04:45 | 05:56 min/km | -00:55 (74.) ● | -00:48 (575.) ● | -00:51 (650.) ● |
Laufen | 15.9 km | 04:50:16 | 00:03:04 | 05:06 min/km | -00:27 (89.) ● | -00:26 (619.) ● | -00:28 (690.) ● |
Laufen | 18.1 km | 05:01:17 | 00:11:01 | 05:00 min/km | -02:00 (76.) ● | -01:47 (549.) ● | -01:53 (620.) ● |
Laufen | 21.1 km | 05:15:44 | 00:14:27 | 04:49 min/km | -02:48 (71.) ● | -02:27 (503.) ● | -02:34 (555.) ● |
Laufen | 21.1 km | 05:15:44 | 01:42:19 | 04:50 min/km | -13:59 (80.) ● | -12:25 (615.) ● | -13:34 (688.) ● |
Total | 114.4 km | 05:15:44 | 05:15:44 | 21.74 km/h | -46:38 (46.) ● | -43:42 (384.) ● | -47:40 (416.) ● |