Tom De Coster -
Ironman 70.3 Mallorca 2023

Quick facts

416/384/46All/Gender/AG

M45-49Age group

575Bib number

BELNationality


33:39	2:48:15	1:42:19	5:15:44

Compare Tom De Coster with other athletes!

575 De Coster

2667 Caldentey Frontera ×

2604 Fruchon ×

615 Wagner ×

2334 Donadio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-04:14 (69.) ●	-03:54 (535.) ●	-04:06 (617.) ●
Transition		00:40:10	00:06:31	-	-01:10 (88.) ●	-00:58 (780.) ●	-00:56 (948.) ●
Bike	15.4 km	01:06:08	00:25:58	35.58 km/h	-03:34 (35.) ●	-03:40 (236.) ●	-04:01 (241.) ●
Bike	34.7 km	01:59:05	00:52:57	21.87 km/h	+02:28 (202.) ●	+02:23 (1390.) ●	+01:54 (1609.) ●
Bike	59.5 km	02:37:09	00:38:04	39.09 km/h	-16:13 (14.) ●	-15:30 (116.) ●	-16:33 (117.) ●
Bike	77.4 km	03:07:25	00:30:16	35.48 km/h	-04:30 (41.) ●	-04:43 (304.) ●	-05:10 (315.) ●
Bike	91.4 km	03:28:25	00:21:00	40 km/h	-03:59 (34.) ●	-04:05 (218.) ●	-04:23 (231.) ●
Bike	91.4 km	03:28:25	02:48:15	32.59 km/h	-25:48 (30.) ●	-25:35 (232.) ●	-28:13 (239.) ●
Transition		03:33:25	00:05:00	-	-01:27 (124.) ●	-00:50 (913.) ●	-00:51 (1088.) ●
Run	0.9 km	03:38:01	00:04:36	05:06 min/km	-00:33 (98.) ●	-00:28 (751.) ●	-00:32 (858.) ●
Run	1.4 km	03:41:02	00:03:01	06:02 min/km	-00:08 (133.) ●	-00:07 (933.) ●	-00:10 (1045.) ●
Run	3.7 km	03:51:58	00:10:56	04:45 min/km	-00:40 (114.) ●	-00:34 (880.) ●	-00:42 (995.) ●
Run	6.7 km	04:06:08	00:14:10	04:43 min/km	-01:27 (92.) ●	-01:18 (688.) ●	-01:29 (771.) ●
Run	7.2 km	04:07:46	00:01:38	03:16 min/km	-00:11 (87.) ●	-00:09 (669.) ●	-00:10 (749.) ●
Run	8.1 km	04:12:27	00:04:41	05:12 min/km	-00:39 (89.) ●	-00:35 (658.) ●	-00:39 (742.) ●
Run	8.6 km	04:15:28	00:03:01	06:02 min/km	-00:20 (91.) ●	-00:18 (683.) ●	-00:21 (761.) ●
Run	10.9 km	04:26:20	00:10:52	04:43 min/km	-01:29 (87.) ●	-01:21 (630.) ●	-01:27 (707.) ●
Run	13.9 km	04:40:47	00:14:27	04:49 min/km	-02:08 (77.) ●	-01:54 (608.) ●	-02:04 (681.) ●
Run	14.5 km	04:42:27	00:01:40	02:46 min/km	-00:14 (80.) ●	-00:13 (613.) ●	-00:14 (693.) ●
Run	15.3 km	04:47:12	00:04:45	05:56 min/km	-00:55 (74.) ●	-00:48 (575.) ●	-00:51 (650.) ●
Run	15.9 km	04:50:16	00:03:04	05:06 min/km	-00:27 (89.) ●	-00:26 (619.) ●	-00:28 (690.) ●
Run	18.1 km	05:01:17	00:11:01	05:00 min/km	-02:00 (76.) ●	-01:47 (549.) ●	-01:53 (620.) ●
Run	21.1 km	05:15:44	00:14:27	04:49 min/km	-02:48 (71.) ●	-02:27 (503.) ●	-02:34 (555.) ●
Run	21.1 km	05:15:44	01:42:19	04:50 min/km	-13:59 (80.) ●	-12:25 (615.) ●	-13:34 (688.) ●
Total	114.4 km	05:15:44	05:15:44	21.74 km/h	-46:38 (46.) ●	-43:42 (384.) ●	-47:40 (416.) ●

Ovr	Gen	Div	Name	#	AG
357	333	41	Luke Levine	670	M45-49	GBR	00:37:11	02:58:52	01:24:38	05:12:32
381	356	42	David Huckell	1050	M45-49	GBR	00:32:41	02:57:56	01:31:32	05:13:59
384	359	43	Anders Örbom	170	M45-49	SWE	00:33:42	02:51:51	01:39:29	05:14:08
391	365	44	Jorge Caldentey Frontera	2667	M45-49	ESP	00:30:16	02:59:59	01:34:53	05:14:31
396	370	45	Damien Fruchon	2604	M45-49	FRA	00:33:43	02:54:17	01:36:37	05:14:41
416	384	46	Tom De Coster	575	M45-49	BEL	00:33:39	02:48:15	01:42:19	05:15:44
417	385	47	Alexander Wagner	615	M45-49	DEU	00:34:53	02:53:12	01:37:20	05:15:45
420	388	48	Stefano Donadio	2334	M45-49	ITA	00:37:44	02:57:41	01:30:13	05:15:52
422	390	49	René Knecht	614	M45-49	CHE	00:32:45	02:53:46	01:38:26	05:16:07
428	396	50	Reto Rippstein	2696	M45-49	CHE	00:36:49	02:49:05	01:39:16	05:16:16