Craig Russell -
Ironman 70.3 Mallorca 2023

Quick facts

1152/1015/124Alle/Geschlecht/AK

M50-54Altersklasse

604Startnummer

GBRNationalität


38:50	3:00:03	1:58:05	5:53:17

Vergleiche Craig Russell mit anderen Athleten!

604 Russell

748 King ×

529 Jimenez Diaz ×

222 Rothenberger ×

746 Pecho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:18 (181.) ●	+01:17 (1348.) ●	+01:05 (1595.) ●
Wechsel		00:48:27	00:09:37	-	+01:54 (235.) ●	+02:08 (1726.) ●	+02:10 (2099.) ●
Radfahren	15.4 km	01:17:06	00:28:39	32.25 km/h	-01:08 (119.) ●	-00:59 (835.) ●	-01:20 (914.) ●
Radfahren	34.7 km	02:00:47	00:43:41	26.51 km/h	-07:31 (24.) ●	-06:53 (202.) ●	-07:22 (207.) ●
Radfahren	59.5 km	02:56:56	00:56:09	26.5 km/h	+01:27 (137.) ●	+02:35 (1040.) ●	+01:32 (1173.) ●
Radfahren	77.4 km	03:27:08	00:30:12	35.56 km/h	-05:19 (32.) ●	-04:47 (292.) ●	-05:14 (302.) ●
Radfahren	91.4 km	03:48:30	00:21:22	39.31 km/h	-03:52 (32.) ●	-03:43 (291.) ●	-04:01 (313.) ●
Radfahren	91.4 km	03:48:30	03:00:03	30.46 km/h	-16:23 (80.) ●	-13:47 (625.) ●	-16:25 (668.) ●
Wechsel		03:55:12	00:06:42	-	+00:51 (213.) ●	+00:52 (1618.) ●	+00:51 (1932.) ●
Laufen	0.9 km	04:01:01	00:05:49	06:27 min/km	+00:33 (221.) ●	+00:45 (1682.) ●	+00:41 (1999.) ●
Laufen	1.4 km	04:04:19	00:03:18	06:36 min/km	+00:04 (186.) ●	+00:10 (1467.) ●	+00:07 (1695.) ●
Laufen	3.7 km	04:16:40	00:12:21	05:22 min/km	+00:29 (194.) ●	+00:51 (1536.) ●	+00:43 (1792.) ●
Laufen	6.7 km	04:33:27	00:16:47	05:35 min/km	+00:44 (193.) ●	+01:19 (1556.) ●	+01:08 (1819.) ●
Laufen	7.2 km	04:35:18	00:01:51	03:42 min/km	±00:00 (168.) ●	+00:04 (1364.) ●	+00:03 (1584.) ●
Laufen	8.1 km	04:41:05	00:05:47	06:25 min/km	+00:16 (194.) ●	+00:31 (1556.) ●	+00:27 (1833.) ●
Laufen	8.6 km	04:44:22	00:03:17	06:34 min/km	-00:09 (136.) ●	-00:02 (1162.) ●	-00:05 (1329.) ●
Laufen	10.9 km	04:56:43	00:12:21	05:22 min/km	-00:21 (152.) ●	+00:08 (1252.) ●	+00:02 (1457.) ●
Laufen	13.9 km	05:13:21	00:16:38	05:32 min/km	-00:20 (156.) ●	+00:17 (1257.) ●	+00:07 (1466.) ●
Laufen	14.5 km	05:15:15	00:01:54	03:10 min/km	-00:03 (156.) ●	+00:01 (1250.) ●	±00:00 (1449.) ●
Laufen	15.3 km	05:20:54	00:05:39	07:03 min/km	-00:06 (157.) ●	+00:06 (1247.) ●	+00:03 (1472.) ●
Laufen	15.9 km	05:24:14	00:03:20	05:33 min/km	-00:17 (119.) ●	-00:10 (994.) ●	-00:12 (1137.) ●
Laufen	18.1 km	05:36:41	00:12:27	05:39 min/km	-00:51 (131.) ●	-00:21 (1046.) ●	-00:27 (1219.) ●
Laufen	21.1 km	05:53:17	00:16:36	05:32 min/km	-00:56 (138.) ●	-00:18 (1091.) ●	-00:25 (1272.) ●
Laufen	21.1 km	05:53:17	01:58:05	05:35 min/km	-00:57 (161.) ●	+03:21 (1285.) ●	+02:12 (1502.) ●
Total	114.4 km	05:53:17	05:53:17	19.43 km/h	-14:17 (124.) ●	-06:09 (1015.) ●	-10:07 (1152.) ●

Ges	Sex	Ak	Name	#	AK
1126	994	119	Libor Vanicek	288	M50-54	CZE	00:37:48	03:23:01	01:41:11	05:52:17
1128	996	120	Jaime Ribas Jimenez	2015	M50-54	ESP	00:39:19	03:04:45	01:52:33	05:52:26
1132	999	121	Fabrice Balme	269	M50-54	FRA	00:36:04	03:07:38	01:59:49	05:52:32
1135	1001	122	David King	748	M50-54	GBR	00:32:19	03:08:00	01:56:48	05:52:36
1138	1003	123	Juancar Jimenez Diaz	529	M50-54	ESP	00:36:55	03:09:57	01:55:26	05:52:51
1152	1015	124	Craig Russell	604	M50-54	GBR	00:38:50	03:00:03	01:58:05	05:53:17
1156	1019	125	Holger Rothenberger	222	M50-54	DEU	00:42:38	03:05:31	01:53:08	05:53:22
1159	1022	126	Vladimir Pecho	746	M50-54	SVK	00:35:20	03:07:01	01:55:48	05:53:31
1166	1028	127	Mads Damsgaard	425	M50-54	DNK	00:36:52	03:07:01	01:55:56	05:53:55
1171	1031	128	Thomas Schneider	619	M50-54	DEU	00:43:58	03:02:55	01:55:43	05:54:16