Craig Russell -
Ironman 70.3 Mallorca 2023
Quick facts
1152/1015/124All/Gender/AG
M50-54Age group
604Bib number
GBRNationality
38:50 | 3:00:03 | 1:58:05 | 5:53:17 |
Compare Craig Russell with other athletes!
604 Russell
748 King ×
529 Jimenez Diaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | +00:18 (181.) ● | +01:17 (1348.) ● | +01:05 (1595.) ● |
Transition | 00:48:27 | 00:09:37 | - | +01:54 (235.) ● | +02:08 (1726.) ● | +02:10 (2099.) ● | |
Bike | 15.4 km | 01:17:06 | 00:28:39 | 32.25 km/h | -01:08 (119.) ● | -00:59 (835.) ● | -01:20 (914.) ● |
Bike | 34.7 km | 02:00:47 | 00:43:41 | 26.51 km/h | -07:31 (24.) ● | -06:53 (202.) ● | -07:22 (207.) ● |
Bike | 59.5 km | 02:56:56 | 00:56:09 | 26.5 km/h | +01:27 (137.) ● | +02:35 (1040.) ● | +01:32 (1173.) ● |
Bike | 77.4 km | 03:27:08 | 00:30:12 | 35.56 km/h | -05:19 (32.) ● | -04:47 (292.) ● | -05:14 (302.) ● |
Bike | 91.4 km | 03:48:30 | 00:21:22 | 39.31 km/h | -03:52 (32.) ● | -03:43 (291.) ● | -04:01 (313.) ● |
Bike | 91.4 km | 03:48:30 | 03:00:03 | 30.46 km/h | -16:23 (80.) ● | -13:47 (625.) ● | -16:25 (668.) ● |
Transition | 03:55:12 | 00:06:42 | - | +00:51 (213.) ● | +00:52 (1618.) ● | +00:51 (1932.) ● | |
Run | 0.9 km | 04:01:01 | 00:05:49 | 06:27 min/km | +00:33 (221.) ● | +00:45 (1682.) ● | +00:41 (1999.) ● |
Run | 1.4 km | 04:04:19 | 00:03:18 | 06:36 min/km | +00:04 (186.) ● | +00:10 (1467.) ● | +00:07 (1695.) ● |
Run | 3.7 km | 04:16:40 | 00:12:21 | 05:22 min/km | +00:29 (194.) ● | +00:51 (1536.) ● | +00:43 (1792.) ● |
Run | 6.7 km | 04:33:27 | 00:16:47 | 05:35 min/km | +00:44 (193.) ● | +01:19 (1556.) ● | +01:08 (1819.) ● |
Run | 7.2 km | 04:35:18 | 00:01:51 | 03:42 min/km | ±00:00 (168.) ● | +00:04 (1364.) ● | +00:03 (1584.) ● |
Run | 8.1 km | 04:41:05 | 00:05:47 | 06:25 min/km | +00:16 (194.) ● | +00:31 (1556.) ● | +00:27 (1833.) ● |
Run | 8.6 km | 04:44:22 | 00:03:17 | 06:34 min/km | -00:09 (136.) ● | -00:02 (1162.) ● | -00:05 (1329.) ● |
Run | 10.9 km | 04:56:43 | 00:12:21 | 05:22 min/km | -00:21 (152.) ● | +00:08 (1252.) ● | +00:02 (1457.) ● |
Run | 13.9 km | 05:13:21 | 00:16:38 | 05:32 min/km | -00:20 (156.) ● | +00:17 (1257.) ● | +00:07 (1466.) ● |
Run | 14.5 km | 05:15:15 | 00:01:54 | 03:10 min/km | -00:03 (156.) ● | +00:01 (1250.) ● | ±00:00 (1449.) ● |
Run | 15.3 km | 05:20:54 | 00:05:39 | 07:03 min/km | -00:06 (157.) ● | +00:06 (1247.) ● | +00:03 (1472.) ● |
Run | 15.9 km | 05:24:14 | 00:03:20 | 05:33 min/km | -00:17 (119.) ● | -00:10 (994.) ● | -00:12 (1137.) ● |
Run | 18.1 km | 05:36:41 | 00:12:27 | 05:39 min/km | -00:51 (131.) ● | -00:21 (1046.) ● | -00:27 (1219.) ● |
Run | 21.1 km | 05:53:17 | 00:16:36 | 05:32 min/km | -00:56 (138.) ● | -00:18 (1091.) ● | -00:25 (1272.) ● |
Run | 21.1 km | 05:53:17 | 01:58:05 | 05:35 min/km | -00:57 (161.) ● | +03:21 (1285.) ● | +02:12 (1502.) ● |
Total | 114.4 km | 05:53:17 | 05:53:17 | 19.43 km/h | -14:17 (124.) ● | -06:09 (1015.) ● | -10:07 (1152.) ● |