James Harris -
Ironman 70.3 Mallorca 2023

Quick facts

1187/1046/159Alle/Geschlecht/AK

M40-44Altersklasse

755Startnummer

GBRNationalität


39:52	3:19:55	1:40:13	5:54:47

Vergleiche James Harris mit anderen Athleten!

755 Harris

1238 Shoebridge ×

1028 Straach ×

2038 Rinaldi ×

1158 de Massis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:52	00:39:52	02:05 min/100m	+02:59 (217.) ●	+02:19 (1475.) ●	+02:07 (1750.) ●
Wechsel		00:49:40	00:09:48	-	+02:43 (257.) ●	+02:19 (1751.) ●	+02:21 (2132.) ●
Radfahren	15.4 km	01:20:41	00:31:01	29.79 km/h	+01:43 (211.) ●	+01:23 (1429.) ●	+01:02 (1615.) ●
Radfahren	34.7 km	02:07:38	00:46:57	24.66 km/h	-04:19 (77.) ●	-03:37 (623.) ●	-04:06 (683.) ●
Radfahren	59.5 km	03:07:57	01:00:19	24.67 km/h	+08:35 (210.) ●	+06:45 (1397.) ●	+05:42 (1584.) ●
Radfahren	77.4 km	03:44:14	00:36:17	29.6 km/h	+02:02 (203.) ●	+01:18 (1354.) ●	+00:51 (1548.) ●
Radfahren	91.4 km	04:09:35	00:25:21	33.14 km/h	+00:48 (190.) ●	+00:16 (1212.) ●	-00:02 (1384.) ●
Radfahren	91.4 km	04:09:35	03:19:55	27.43 km/h	+08:49 (201.) ●	+06:05 (1325.) ●	+03:27 (1509.) ●
Wechsel		04:14:34	00:04:59	-	-01:23 (119.) ●	-00:51 (784.) ●	-00:52 (934.) ●
Laufen	0.9 km	04:18:57	00:04:23	04:52 min/km	-00:33 (83.) ●	-00:41 (548.) ●	-00:45 (614.) ●
Laufen	1.4 km	04:21:52	00:02:55	05:50 min/km	-00:13 (112.) ●	-00:13 (730.) ●	-00:16 (813.) ●
Laufen	3.7 km	04:32:47	00:10:55	04:44 min/km	-00:26 (134.) ●	-00:35 (871.) ●	-00:43 (983.) ●
Laufen	6.7 km	04:47:08	00:14:21	04:47 min/km	-00:52 (117.) ●	-01:07 (755.) ●	-01:18 (851.) ●
Laufen	7.2 km	04:49:00	00:01:52	03:44 min/km	+00:06 (207.) ●	+00:05 (1410.) ●	+00:04 (1640.) ●
Laufen	8.1 km	04:53:45	00:04:45	05:16 min/km	-00:27 (124.) ●	-00:31 (749.) ●	-00:35 (844.) ●
Laufen	8.6 km	04:56:45	00:03:00	06:00 min/km	-00:17 (105.) ●	-00:19 (661.) ●	-00:22 (736.) ●
Laufen	10.9 km	05:07:32	00:10:47	04:41 min/km	-01:13 (95.) ●	-01:26 (598.) ●	-01:32 (670.) ●
Laufen	13.9 km	05:21:39	00:14:07	04:42 min/km	-01:52 (87.) ●	-02:14 (521.) ●	-02:24 (578.) ●
Laufen	14.5 km	05:23:18	00:01:39	02:45 min/km	-00:12 (94.) ●	-00:14 (586.) ●	-00:15 (661.) ●
Laufen	15.3 km	05:27:51	00:04:33	05:41 min/km	-00:53 (71.) ●	-01:00 (417.) ●	-01:03 (462.) ●
Laufen	15.9 km	05:30:42	00:02:51	04:45 min/km	-00:34 (61.) ●	-00:39 (337.) ●	-00:41 (363.) ●
Laufen	18.1 km	05:40:59	00:10:17	04:40 min/km	-02:14 (55.) ●	-02:31 (315.) ●	-02:37 (342.) ●
Laufen	21.1 km	05:54:47	00:13:48	04:36 min/km	-02:41 (61.) ●	-03:06 (351.) ●	-03:13 (379.) ●
Laufen	21.1 km	05:54:47	01:40:13	04:44 min/km	-12:21 (90.) ●	-14:31 (522.) ●	-15:40 (580.) ●
Total	114.4 km	05:54:47	05:54:47	19.35 km/h	+00:47 (159.) ●	-04:39 (1046.) ●	-08:37 (1187.) ●

Ges	Sex	Ak	Name	#	AK
1140	1005	154	Ruben Artero	2585	M40-44	ESP	00:34:19	03:12:51	01:55:20	05:52:56
1142	1007	155	Gregg van Wyk	1250	M40-44	ZAF	00:31:04	03:14:29	01:57:03	05:52:57
1157	1020	156	Miguel Menéndez	1849	M40-44	ESP	00:33:02	03:20:27	01:47:20	05:53:29
1165	1027	157	Grant Shoebridge	1238	M40-44	GBR	00:34:46	03:08:05	01:59:00	05:53:49
1176	1035	158	Stefan Straach	1028	M40-44	DEU	00:43:13	03:02:49	01:59:31	05:54:27
1187	1046	159	James Harris	755	M40-44	GBR	00:39:52	03:19:55	01:40:13	05:54:47
1196	1053	160	Salvatore Rinaldi	2038	M40-44	ITA	00:41:15	03:10:43	01:49:26	05:55:08
1211	1066	161	Guido de Massis	1158	M40-44	ITA	00:32:28	03:13:15	01:56:37	05:55:39
1215	1069	162	Jerome Wauthier	2691	M40-44	BEL	00:34:17	03:05:38	02:03:48	05:55:53
1222	1074	163	Ricardo Marques	2033	M40-44	PRT	00:36:49	03:16:34	01:50:46	05:56:25