James Harris -
Ironman 70.3 Mallorca 2023
Quick facts
1187/1046/159All/Gender/AG
M40-44Age group
755Bib number
GBRNationality
39:52 | 3:19:55 | 1:40:13 | 5:54:47 |
Compare James Harris with other athletes!
755 Harris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +02:59 (217.) ● | +02:19 (1475.) ● | +02:07 (1750.) ● |
Transition | 00:49:40 | 00:09:48 | - | +02:43 (257.) ● | +02:19 (1751.) ● | +02:21 (2132.) ● | |
Bike | 15.4 km | 01:20:41 | 00:31:01 | 29.79 km/h | +01:43 (211.) ● | +01:23 (1429.) ● | +01:02 (1615.) ● |
Bike | 34.7 km | 02:07:38 | 00:46:57 | 24.66 km/h | -04:19 (77.) ● | -03:37 (623.) ● | -04:06 (683.) ● |
Bike | 59.5 km | 03:07:57 | 01:00:19 | 24.67 km/h | +08:35 (210.) ● | +06:45 (1397.) ● | +05:42 (1584.) ● |
Bike | 77.4 km | 03:44:14 | 00:36:17 | 29.6 km/h | +02:02 (203.) ● | +01:18 (1354.) ● | +00:51 (1548.) ● |
Bike | 91.4 km | 04:09:35 | 00:25:21 | 33.14 km/h | +00:48 (190.) ● | +00:16 (1212.) ● | -00:02 (1384.) ● |
Bike | 91.4 km | 04:09:35 | 03:19:55 | 27.43 km/h | +08:49 (201.) ● | +06:05 (1325.) ● | +03:27 (1509.) ● |
Transition | 04:14:34 | 00:04:59 | - | -01:23 (119.) ● | -00:51 (784.) ● | -00:52 (934.) ● | |
Run | 0.9 km | 04:18:57 | 00:04:23 | 04:52 min/km | -00:33 (83.) ● | -00:41 (548.) ● | -00:45 (614.) ● |
Run | 1.4 km | 04:21:52 | 00:02:55 | 05:50 min/km | -00:13 (112.) ● | -00:13 (730.) ● | -00:16 (813.) ● |
Run | 3.7 km | 04:32:47 | 00:10:55 | 04:44 min/km | -00:26 (134.) ● | -00:35 (871.) ● | -00:43 (983.) ● |
Run | 6.7 km | 04:47:08 | 00:14:21 | 04:47 min/km | -00:52 (117.) ● | -01:07 (755.) ● | -01:18 (851.) ● |
Run | 7.2 km | 04:49:00 | 00:01:52 | 03:44 min/km | +00:06 (207.) ● | +00:05 (1410.) ● | +00:04 (1640.) ● |
Run | 8.1 km | 04:53:45 | 00:04:45 | 05:16 min/km | -00:27 (124.) ● | -00:31 (749.) ● | -00:35 (844.) ● |
Run | 8.6 km | 04:56:45 | 00:03:00 | 06:00 min/km | -00:17 (105.) ● | -00:19 (661.) ● | -00:22 (736.) ● |
Run | 10.9 km | 05:07:32 | 00:10:47 | 04:41 min/km | -01:13 (95.) ● | -01:26 (598.) ● | -01:32 (670.) ● |
Run | 13.9 km | 05:21:39 | 00:14:07 | 04:42 min/km | -01:52 (87.) ● | -02:14 (521.) ● | -02:24 (578.) ● |
Run | 14.5 km | 05:23:18 | 00:01:39 | 02:45 min/km | -00:12 (94.) ● | -00:14 (586.) ● | -00:15 (661.) ● |
Run | 15.3 km | 05:27:51 | 00:04:33 | 05:41 min/km | -00:53 (71.) ● | -01:00 (417.) ● | -01:03 (462.) ● |
Run | 15.9 km | 05:30:42 | 00:02:51 | 04:45 min/km | -00:34 (61.) ● | -00:39 (337.) ● | -00:41 (363.) ● |
Run | 18.1 km | 05:40:59 | 00:10:17 | 04:40 min/km | -02:14 (55.) ● | -02:31 (315.) ● | -02:37 (342.) ● |
Run | 21.1 km | 05:54:47 | 00:13:48 | 04:36 min/km | -02:41 (61.) ● | -03:06 (351.) ● | -03:13 (379.) ● |
Run | 21.1 km | 05:54:47 | 01:40:13 | 04:44 min/km | -12:21 (90.) ● | -14:31 (522.) ● | -15:40 (580.) ● |
Total | 114.4 km | 05:54:47 | 05:54:47 | 19.35 km/h | +00:47 (159.) ● | -04:39 (1046.) ● | -08:37 (1187.) ● |