Team Iron Ladies -
Ironman 70.3 Desaru Coast 2023
Quick facts
387/20/3Alle/Geschlecht/AK
FRELAYAltersklasse
1217Startnummer
NetherlandsNationalität
| 51:11 | 3:46:31 | 2:49:44 | 7:32:33 |
Vergleiche Team Iron Ladies mit anderen Athleten!
1217 Iron Ladies
1218 Team Tryathletes ×
1219 the Lea ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:51:11 | 00:51:11 | 02:41 min/100m | +01:50 (2.) ● | +02:53 (335.) ● |
| Wechsel | 00:54:26 | 00:03:15 | - | +00:28 (3.) ● | -01:48 (110.) ● | |
| Radfahren | 29.1 km | 01:55:20 | 01:00:54 | 28.67 km/h | +04:15 (3.) ● | +07:09 (473.) ● |
| Radfahren | 47 km | 02:39:12 | 00:43:52 | 24.48 km/h | +04:09 (3.) ● | +07:15 (499.) ● |
| Radfahren | 64.5 km | 03:21:21 | 00:42:09 | 24.91 km/h | +05:08 (3.) ● | +07:33 (502.) ● |
| Radfahren | 80 km | 04:09:45 | 00:48:24 | 19.21 km/h | +06:24 (3.) ● | +09:03 (498.) ● |
| Radfahren | 90.1 km | 04:40:57 | 00:31:12 | 19.42 km/h | +04:09 (3.) ● | +05:24 (479.) ● |
| Radfahren | 90.1 km | 04:40:57 | 03:46:31 | 23.87 km/h | +24:05 (3.) ● | +36:24 (493.) ● |
| Wechsel | 04:42:49 | 00:01:52 | - | -00:02 (2.) ● | -03:06 (28.) ● | |
| Laufen | 0.3 km | 04:45:24 | 00:02:35 | 08:36 min/km | +00:09 (2.) ● | -00:04 (278.) ● |
| Laufen | 7.3 km | 05:38:08 | 00:52:44 | 07:32 min/km | +03:57 (3.) ● | +02:38 (315.) ● |
| Laufen | 14.3 km | 06:35:54 | 00:57:46 | 08:15 min/km | +03:51 (3.) ● | +04:10 (343.) ● |
| Laufen | 21 km | 07:32:33 | 00:56:39 | 08:27 min/km | -00:42 (2.) ● | +00:41 (271.) ● |
| Laufen | 21 km | 07:32:33 | 02:49:44 | 08:04 min/km | +07:15 (2.) ● | +07:25 (304.) ● |
| Total | 113 km | 07:32:33 | 07:32:33 | 14.98 km/h | +33:36 (3.) ● | +41:48 (387.) ● |
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