aidiagnostics

Ad

Team Iron Ladies -
Ironman 70.3 Desaru Coast 2023

Quick facts

387/20/3All/Gender/AG

FRELAYAge group

1217Bib number

NetherlandsNationality


51:11	3:46:31	2:49:44	7:32:33

aidiagnostics

Ad

Compare Team Iron Ladies with other athletes!

1217 Iron Ladies

1218 Team Tryathletes ×

1219 the Lea ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:51:11	00:51:11	02:41 min/100m	+01:50 (2.) ●	+02:53 (335.) ●
Transition		00:54:26	00:03:15	-	+00:28 (3.) ●	-01:48 (110.) ●
Bike	29.1 km	01:55:20	01:00:54	28.67 km/h	+04:15 (3.) ●	+07:09 (473.) ●
Bike	47 km	02:39:12	00:43:52	24.48 km/h	+04:09 (3.) ●	+07:15 (499.) ●
Bike	64.5 km	03:21:21	00:42:09	24.91 km/h	+05:08 (3.) ●	+07:33 (502.) ●
Bike	80 km	04:09:45	00:48:24	19.21 km/h	+06:24 (3.) ●	+09:03 (498.) ●
Bike	90.1 km	04:40:57	00:31:12	19.42 km/h	+04:09 (3.) ●	+05:24 (479.) ●
Bike	90.1 km	04:40:57	03:46:31	23.87 km/h	+24:05 (3.) ●	+36:24 (493.) ●
Transition		04:42:49	00:01:52	-	-00:02 (2.) ●	-03:06 (28.) ●
Run	0.3 km	04:45:24	00:02:35	08:36 min/km	+00:09 (2.) ●	-00:04 (278.) ●
Run	7.3 km	05:38:08	00:52:44	07:32 min/km	+03:57 (3.) ●	+02:38 (315.) ●
Run	14.3 km	06:35:54	00:57:46	08:15 min/km	+03:51 (3.) ●	+04:10 (343.) ●
Run	21 km	07:32:33	00:56:39	08:27 min/km	-00:42 (2.) ●	+00:41 (271.) ●
Run	21 km	07:32:33	02:49:44	08:04 min/km	+07:15 (2.) ●	+07:25 (304.) ●
Total	113 km	07:32:33	07:32:33	14.98 km/h	+33:36 (3.) ●	+41:48 (387.) ●

Ovr	Gen	Div	Name	#	AG
132	6	1	Team Team Tryathletes	1218	FRELAY	United Kingdom	00:40:50	03:00:10	02:22:01	06:06:24
341	17	2	Team the Lea	1219	FRELAY	Malaysia	00:56:03	03:20:38	02:55:43	07:17:57
387	20	3	Team Iron Ladies	1217	FRELAY	Netherlands	00:51:11	03:46:31	02:49:44	07:32:33

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read