Abdul Kadir Abdul Karim -
Ironman 70.3 Desaru Coast 2023
Quick facts
256/204/23Alle/Geschlecht/AK
M50-54Altersklasse
177Startnummer
MalaysiaNationalität
54:14 | 3:07:06 | 2:42:40 | 6:52:23 |
Vergleiche Abdul Kadir Abdul Karim mit anderen Athleten!
177 Abdul Karim
808 Geres ×
958 Matsuo ×
850 Janeczek ×
839 Toh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:14 | 00:54:14 | 02:51 min/100m | +04:56 (50.) ● | +05:49 (323.) ● | +05:56 (402.) ● |
Wechsel | 00:57:48 | 00:03:34 | - | -02:11 (10.) ● | -01:37 (105.) ● | -01:29 (150.) ● | |
Radfahren | 29.1 km | 01:51:31 | 00:53:43 | 32.5 km/h | -01:53 (25.) ● | +00:19 (224.) ● | -00:02 (268.) ● |
Radfahren | 47 km | 02:28:01 | 00:36:30 | 29.42 km/h | -01:11 (26.) ● | +00:12 (232.) ● | -00:07 (280.) ● |
Radfahren | 64.5 km | 03:02:01 | 00:34:00 | 30.88 km/h | -02:06 (25.) ● | -00:22 (218.) ● | -00:36 (262.) ● |
Radfahren | 80 km | 03:39:54 | 00:37:53 | 24.55 km/h | -02:43 (20.) ● | -01:04 (197.) ● | -01:28 (234.) ● |
Radfahren | 90.1 km | 04:04:54 | 00:25:00 | 24.24 km/h | -01:30 (24.) ● | -00:39 (196.) ● | -00:48 (241.) ● |
Radfahren | 90.1 km | 04:04:54 | 03:07:06 | 28.89 km/h | -09:23 (22.) ● | -01:34 (215.) ● | -03:01 (260.) ● |
Wechsel | 04:09:43 | 00:04:49 | - | -00:43 (25.) ● | -00:21 (207.) ● | -00:09 (277.) ● | |
Laufen | 0.3 km | 04:12:30 | 00:02:47 | 09:16 min/km | -00:03 (36.) ● | +00:08 (282.) ● | +00:08 (356.) ● |
Laufen | 7.3 km | 05:07:50 | 00:55:20 | 07:54 min/km | +02:22 (38.) ● | +04:50 (286.) ● | +05:14 (362.) ● |
Laufen | 14.3 km | 06:00:19 | 00:52:29 | 07:29 min/km | -04:11 (21.) ● | -01:40 (175.) ● | -01:07 (228.) ● |
Laufen | 21 km | 06:52:23 | 00:52:04 | 07:46 min/km | -06:14 (13.) ● | -04:17 (143.) ● | -03:54 (187.) ● |
Laufen | 21 km | 06:52:23 | 02:42:40 | 07:44 min/km | -08:06 (23.) ● | -00:59 (197.) ● | +00:21 (253.) ● |
Total | 113 km | 06:52:23 | 06:52:23 | 16.44 km/h | -15:27 (23.) ● | +01:18 (204.) ● | +01:38 (256.) ● |