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Abdul Kadir Abdul Karim -
Ironman 70.3 Desaru Coast 2023

Quick facts

256/204/23All/Gender/AG

M50-54Age group

177Bib number

MalaysiaNationality


54:14	3:07:06	2:42:40	6:52:23

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Compare Abdul Kadir Abdul Karim with other athletes!

177 Abdul Karim

808 Geres ×

958 Matsuo ×

850 Janeczek ×

839 Toh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:14	00:54:14	02:51 min/100m	+04:56 (50.) ●	+05:49 (323.) ●	+05:56 (402.) ●
Transition		00:57:48	00:03:34	-	-02:11 (10.) ●	-01:37 (105.) ●	-01:29 (150.) ●
Bike	29.1 km	01:51:31	00:53:43	32.5 km/h	-01:53 (25.) ●	+00:19 (224.) ●	-00:02 (268.) ●
Bike	47 km	02:28:01	00:36:30	29.42 km/h	-01:11 (26.) ●	+00:12 (232.) ●	-00:07 (280.) ●
Bike	64.5 km	03:02:01	00:34:00	30.88 km/h	-02:06 (25.) ●	-00:22 (218.) ●	-00:36 (262.) ●
Bike	80 km	03:39:54	00:37:53	24.55 km/h	-02:43 (20.) ●	-01:04 (197.) ●	-01:28 (234.) ●
Bike	90.1 km	04:04:54	00:25:00	24.24 km/h	-01:30 (24.) ●	-00:39 (196.) ●	-00:48 (241.) ●
Bike	90.1 km	04:04:54	03:07:06	28.89 km/h	-09:23 (22.) ●	-01:34 (215.) ●	-03:01 (260.) ●
Transition		04:09:43	00:04:49	-	-00:43 (25.) ●	-00:21 (207.) ●	-00:09 (277.) ●
Run	0.3 km	04:12:30	00:02:47	09:16 min/km	-00:03 (36.) ●	+00:08 (282.) ●	+00:08 (356.) ●
Run	7.3 km	05:07:50	00:55:20	07:54 min/km	+02:22 (38.) ●	+04:50 (286.) ●	+05:14 (362.) ●
Run	14.3 km	06:00:19	00:52:29	07:29 min/km	-04:11 (21.) ●	-01:40 (175.) ●	-01:07 (228.) ●
Run	21 km	06:52:23	00:52:04	07:46 min/km	-06:14 (13.) ●	-04:17 (143.) ●	-03:54 (187.) ●
Run	21 km	06:52:23	02:42:40	07:44 min/km	-08:06 (23.) ●	-00:59 (197.) ●	+00:21 (253.) ●
Total	113 km	06:52:23	06:52:23	16.44 km/h	-15:27 (23.) ●	+01:18 (204.) ●	+01:38 (256.) ●

Ovr	Gen	Div	Name	#	AG
225	176	18	Atsushi Tanimura	928	M50-54	Japan	00:44:51	02:57:58	02:46:50	06:40:40
232	183	19	Daniel Lim King Kuan	803	M50-54	Malaysia	00:51:34	03:01:41	02:44:48	06:45:40
238	189	20	Scott Dunn	133	M50-54	Canada	00:46:26	02:59:42	02:53:39	06:47:09
241	192	21	Rodney Geres	808	M50-54	Canada	00:48:26	03:09:22	02:38:53	06:48:00
242	193	22	Katsumi Matsuo	958	M50-54	Japan	00:40:07	03:06:23	02:50:11	06:48:21
256	204	23	Abdul Kadir Abdul Karim	177	M50-54	Malaysia	00:54:14	03:07:06	02:42:40	06:52:23
257	205	24	Michal Janeczek	850	M50-54	Poland	00:49:21	03:16:29	02:39:06	06:52:48
269	215	25	Wai Mun Toh	839	M50-54	Singapore	00:47:11	03:14:47	02:42:43	06:57:20
272	217	26	Wayne Loo	835	M50-54	United States of America	00:40:40	03:08:06	02:58:33	06:57:43
273	218	27	Toru Uwajima	771	M50-54	Japan	00:49:25	03:14:04	02:44:58	06:57:48

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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