Stanislas Cofrade -
Ironman 70.3 Desaru Coast 2023
Quick facts
470/380/71Alle/Geschlecht/AK
M35-39Altersklasse
375Startnummer
SpainNationalität
49:52 | 3:44:38 | 3:13:46 | 7:59:58 |
Vergleiche Stanislas Cofrade mit anderen Athleten!
375 Cofrade
367 Tan ×
428 Ng ×
426 Ng ×
943 Malik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:52 | 00:49:52 | 02:37 min/100m | +01:40 (50.) ● | +01:27 (247.) ● | +01:34 (308.) ● |
Wechsel | 00:53:54 | 00:04:02 | - | -00:39 (32.) ● | -01:09 (138.) ● | -01:01 (194.) ● | |
Radfahren | 29.1 km | 01:55:07 | 01:01:13 | 28.52 km/h | +08:13 (72.) ● | +07:49 (396.) ● | +07:28 (482.) ● |
Radfahren | 47 km | 02:39:31 | 00:44:24 | 24.19 km/h | +08:30 (77.) ● | +08:06 (413.) ● | +07:47 (508.) ● |
Radfahren | 64.5 km | 03:21:13 | 00:41:42 | 25.18 km/h | +07:53 (77.) ● | +07:20 (398.) ● | +07:06 (497.) ● |
Radfahren | 80 km | 04:07:36 | 00:46:23 | 20.05 km/h | +07:47 (74.) ● | +07:26 (387.) ● | +07:02 (475.) ● |
Radfahren | 90.1 km | 04:38:32 | 00:30:56 | 19.59 km/h | +05:49 (72.) ● | +05:17 (379.) ● | +05:08 (470.) ● |
Radfahren | 90.1 km | 04:38:32 | 03:44:38 | 24.07 km/h | +38:12 (74.) ● | +35:58 (396.) ● | +34:31 (484.) ● |
Wechsel | 04:46:12 | 00:07:40 | - | +02:54 (73.) ● | +02:30 (378.) ● | +02:42 (474.) ● | |
Laufen | 0.3 km | 04:49:07 | 00:02:55 | 09:43 min/km | +00:23 (66.) ● | +00:16 (308.) ● | +00:16 (387.) ● |
Laufen | 7.3 km | 05:48:46 | 00:59:39 | 08:31 min/km | +10:09 (64.) ● | +09:09 (334.) ● | +09:33 (419.) ● |
Laufen | 14.3 km | 06:52:15 | 01:03:29 | 09:04 min/km | +10:22 (65.) ● | +09:20 (342.) ● | +09:53 (437.) ● |
Laufen | 21 km | 07:59:58 | 01:07:43 | 10:06 min/km | +11:18 (65.) ● | +11:22 (370.) ● | +11:45 (467.) ● |
Laufen | 21 km | 07:59:58 | 03:13:46 | 09:13 min/km | +32:12 (65.) ● | +30:07 (353.) ● | +31:27 (445.) ● |
Total | 113 km | 07:59:58 | 07:59:58 | 14.13 km/h | +01:14:19 (71.) ● | +01:08:53 (380.) ● | +01:09:13 (470.) ● |