aidiagnostics

Ad

Stanislas Cofrade -
Ironman 70.3 Desaru Coast 2023

Quick facts

470/380/71All/Gender/AG

M35-39Age group

375Bib number

SpainNationality


49:52	3:44:38	3:13:46	7:59:58

aidiagnostics

Ad

Compare Stanislas Cofrade with other athletes!

375 Cofrade

367 Tan ×

428 Ng ×

426 Ng ×

943 Malik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+01:40 (50.) ●	+01:27 (247.) ●	+01:34 (308.) ●
Transition		00:53:54	00:04:02	-	-00:39 (32.) ●	-01:09 (138.) ●	-01:01 (194.) ●
Bike	29.1 km	01:55:07	01:01:13	28.52 km/h	+08:13 (72.) ●	+07:49 (396.) ●	+07:28 (482.) ●
Bike	47 km	02:39:31	00:44:24	24.19 km/h	+08:30 (77.) ●	+08:06 (413.) ●	+07:47 (508.) ●
Bike	64.5 km	03:21:13	00:41:42	25.18 km/h	+07:53 (77.) ●	+07:20 (398.) ●	+07:06 (497.) ●
Bike	80 km	04:07:36	00:46:23	20.05 km/h	+07:47 (74.) ●	+07:26 (387.) ●	+07:02 (475.) ●
Bike	90.1 km	04:38:32	00:30:56	19.59 km/h	+05:49 (72.) ●	+05:17 (379.) ●	+05:08 (470.) ●
Bike	90.1 km	04:38:32	03:44:38	24.07 km/h	+38:12 (74.) ●	+35:58 (396.) ●	+34:31 (484.) ●
Transition		04:46:12	00:07:40	-	+02:54 (73.) ●	+02:30 (378.) ●	+02:42 (474.) ●
Run	0.3 km	04:49:07	00:02:55	09:43 min/km	+00:23 (66.) ●	+00:16 (308.) ●	+00:16 (387.) ●
Run	7.3 km	05:48:46	00:59:39	08:31 min/km	+10:09 (64.) ●	+09:09 (334.) ●	+09:33 (419.) ●
Run	14.3 km	06:52:15	01:03:29	09:04 min/km	+10:22 (65.) ●	+09:20 (342.) ●	+09:53 (437.) ●
Run	21 km	07:59:58	01:07:43	10:06 min/km	+11:18 (65.) ●	+11:22 (370.) ●	+11:45 (467.) ●
Run	21 km	07:59:58	03:13:46	09:13 min/km	+32:12 (65.) ●	+30:07 (353.) ●	+31:27 (445.) ●
Total	113 km	07:59:58	07:59:58	14.13 km/h	+01:14:19 (71.) ●	+01:08:53 (380.) ●	+01:09:13 (470.) ●

Ovr	Gen	Div	Name	#	AG
422	336	66	Faiz Rusli	353	M35-39	Malaysia	01:05:26	03:33:26	02:54:15	07:45:12
430	344	67	Muhammad Syakir Bin Che Mansor	961	M35-39	Malaysia	00:48:23	03:24:49	03:20:55	07:47:44
437	351	68	Daniel Campbell	350	M35-39	United Kingdom	00:45:21	03:24:42	03:27:03	07:49:27
442	356	69	Chin Zhen Tan	367	M35-39	Malaysia	00:58:37	03:51:18	02:51:42	07:51:39
466	376	70	Choon Keith Ng	428	M35-39	Malaysia	00:37:54	03:46:09	03:22:33	07:58:58
470	380	71	Stanislas Cofrade	375	M35-39	Spain	00:49:52	03:44:38	03:13:46	07:59:58
487	392	72	Boon Bin Ng	426	M35-39	Malaysia	00:56:54	03:38:46	03:19:36	08:05:43
489	393	73	Fa'Iz Malik	943	M35-39	Singapore	01:02:03	03:30:16	03:25:14	08:06:21
491	395	74	Toon Fung Chiam	348	M35-39	Singapore	00:48:09	03:35:48	03:31:15	08:06:52
499	401	75	Vishnukumar Venkatesan	378	M35-39	India	01:02:18	03:56:30	02:59:34	08:12:08

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read