Ben Fry -
Ironman 70.3 Desaru Coast 2023
Quick facts
312/252/46Alle/Geschlecht/AK
M40-44Altersklasse
467Startnummer
United KingdomNationalität
45:50 | 2:58:48 | 3:16:57 | 7:11:12 |
Vergleiche Ben Fry mit anderen Athleten!
467 Fry
568 Lim ×
470 Chan ×
561 Koh ×
556 Hamdan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | -03:45 (24.) ● | -02:35 (166.) ● | -02:28 (209.) ● |
Wechsel | 00:50:32 | 00:04:42 | - | -00:23 (38.) ● | -00:29 (195.) ● | -00:21 (261.) ● | |
Radfahren | 29.1 km | 01:40:53 | 00:50:21 | 34.68 km/h | -02:31 (29.) ● | -03:03 (138.) ● | -03:24 (157.) ● |
Radfahren | 47 km | 02:16:00 | 00:35:07 | 30.58 km/h | -00:58 (36.) ● | -01:11 (179.) ● | -01:30 (206.) ● |
Radfahren | 64.5 km | 02:48:32 | 00:32:32 | 32.27 km/h | -01:50 (29.) ● | -01:50 (155.) ● | -02:04 (182.) ● |
Radfahren | 80 km | 03:25:08 | 00:36:36 | 25.41 km/h | -01:47 (32.) ● | -02:21 (165.) ● | -02:45 (195.) ● |
Radfahren | 90.1 km | 03:49:20 | 00:24:12 | 25.04 km/h | -01:19 (29.) ● | -01:27 (168.) ● | -01:36 (202.) ● |
Radfahren | 90.1 km | 03:49:20 | 02:58:48 | 30.23 km/h | -08:25 (32.) ● | -09:52 (154.) ● | -11:19 (178.) ● |
Wechsel | 03:54:15 | 00:04:55 | - | -00:24 (38.) ● | -00:15 (216.) ● | -00:03 (288.) ● | |
Laufen | 0.3 km | 03:57:30 | 00:03:15 | 10:50 min/km | +00:34 (68.) ● | +00:36 (357.) ● | +00:36 (446.) ● |
Laufen | 7.3 km | 04:55:05 | 00:57:35 | 08:13 min/km | +07:03 (60.) ● | +07:05 (313.) ● | +07:29 (393.) ● |
Laufen | 14.3 km | 06:05:18 | 01:10:13 | 10:01 min/km | +15:13 (73.) ● | +16:04 (407.) ● | +16:37 (511.) ● |
Laufen | 21 km | 07:11:12 | 01:05:54 | 09:50 min/km | +08:59 (63.) ● | +09:33 (349.) ● | +09:56 (441.) ● |
Laufen | 21 km | 07:11:12 | 03:16:57 | 09:22 min/km | +31:49 (66.) ● | +33:18 (361.) ● | +34:38 (455.) ● |
Total | 113 km | 07:11:12 | 07:11:12 | 15.72 km/h | +18:52 (46.) ● | +20:07 (252.) ● | +20:27 (312.) ● |