Yeaw Won Lou -
Ironman 70.3 Desaru Coast 2023
Quick facts
431/345/71Alle/Geschlecht/AK
M45-49Altersklasse
623Startnummer
MalaysiaNationalität
58:17 | 3:07:44 | 3:30:31 | 7:48:07 |
Vergleiche Yeaw Won Lou mit anderen Athleten!
623 Lou
633 Loftin ×
667 Gengappan ×
936 Peyrin ×
706 Chew Liong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:17 | 00:58:17 | 03:04 min/100m | +09:31 (76.) ● | +09:52 (365.) ● | +09:59 (458.) ● |
Wechsel | 01:05:00 | 00:06:43 | - | +01:22 (69.) ● | +01:32 (343.) ● | +01:40 (438.) ● | |
Radfahren | 29.1 km | 02:05:37 | 01:00:37 | 28.8 km/h | +06:34 (79.) ● | +07:13 (384.) ● | +06:52 (466.) ● |
Radfahren | 47 km | 02:39:41 | 00:34:04 | 31.53 km/h | -02:50 (20.) ● | -02:14 (133.) ● | -02:33 (149.) ● |
Radfahren | 64.5 km | 03:11:11 | 00:31:30 | 33.33 km/h | -03:27 (18.) ● | -02:52 (122.) ● | -03:06 (137.) ● |
Radfahren | 80 km | 03:47:00 | 00:35:49 | 25.97 km/h | -04:25 (17.) ● | -03:08 (135.) ● | -03:32 (154.) ● |
Radfahren | 90.1 km | 04:12:44 | 00:25:44 | 23.55 km/h | -01:02 (42.) ● | +00:05 (231.) ● | -00:04 (280.) ● |
Radfahren | 90.1 km | 04:12:44 | 03:07:44 | 28.8 km/h | -05:10 (41.) ● | -00:56 (219.) ● | -02:23 (264.) ● |
Wechsel | 04:17:36 | 00:04:52 | - | -00:33 (42.) ● | -00:18 (212.) ● | -00:06 (284.) ● | |
Laufen | 0.3 km | 04:19:52 | 00:02:16 | 07:33 min/km | -00:34 (21.) ● | -00:23 (133.) ● | -00:23 (170.) ● |
Laufen | 7.3 km | 05:23:02 | 01:03:10 | 09:01 min/km | +10:43 (75.) ● | +12:40 (375.) ● | +13:04 (469.) ● |
Laufen | 14.3 km | 06:26:30 | 01:03:28 | 09:03 min/km | +08:25 (66.) ● | +09:19 (341.) ● | +09:52 (436.) ● |
Laufen | 21 km | 07:48:07 | 01:21:37 | 12:10 min/km | +25:12 (86.) ● | +25:16 (424.) ● | +25:39 (528.) ● |
Laufen | 21 km | 07:48:07 | 03:30:31 | 10:01 min/km | +43:46 (82.) ● | +46:52 (406.) ● | +48:12 (509.) ● |
Total | 113 km | 07:48:07 | 07:48:07 | 14.48 km/h | +48:56 (71.) ● | +57:02 (345.) ● | +57:22 (431.) ● |