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Yeaw Won Lou -
Ironman 70.3 Desaru Coast 2023

Quick facts

431/345/71All/Gender/AG

M45-49Age group

623Bib number

MalaysiaNationality


58:17	3:07:44	3:30:31	7:48:07

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Compare Yeaw Won Lou with other athletes!

623 Lou

633 Loftin ×

667 Gengappan ×

936 Peyrin ×

706 Chew Liong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:17	00:58:17	03:04 min/100m	+09:31 (76.) ●	+09:52 (365.) ●	+09:59 (458.) ●
Transition		01:05:00	00:06:43	-	+01:22 (69.) ●	+01:32 (343.) ●	+01:40 (438.) ●
Bike	29.1 km	02:05:37	01:00:37	28.8 km/h	+06:34 (79.) ●	+07:13 (384.) ●	+06:52 (466.) ●
Bike	47 km	02:39:41	00:34:04	31.53 km/h	-02:50 (20.) ●	-02:14 (133.) ●	-02:33 (149.) ●
Bike	64.5 km	03:11:11	00:31:30	33.33 km/h	-03:27 (18.) ●	-02:52 (122.) ●	-03:06 (137.) ●
Bike	80 km	03:47:00	00:35:49	25.97 km/h	-04:25 (17.) ●	-03:08 (135.) ●	-03:32 (154.) ●
Bike	90.1 km	04:12:44	00:25:44	23.55 km/h	-01:02 (42.) ●	+00:05 (231.) ●	-00:04 (280.) ●
Bike	90.1 km	04:12:44	03:07:44	28.8 km/h	-05:10 (41.) ●	-00:56 (219.) ●	-02:23 (264.) ●
Transition		04:17:36	00:04:52	-	-00:33 (42.) ●	-00:18 (212.) ●	-00:06 (284.) ●
Run	0.3 km	04:19:52	00:02:16	07:33 min/km	-00:34 (21.) ●	-00:23 (133.) ●	-00:23 (170.) ●
Run	7.3 km	05:23:02	01:03:10	09:01 min/km	+10:43 (75.) ●	+12:40 (375.) ●	+13:04 (469.) ●
Run	14.3 km	06:26:30	01:03:28	09:03 min/km	+08:25 (66.) ●	+09:19 (341.) ●	+09:52 (436.) ●
Run	21 km	07:48:07	01:21:37	12:10 min/km	+25:12 (86.) ●	+25:16 (424.) ●	+25:39 (528.) ●
Run	21 km	07:48:07	03:30:31	10:01 min/km	+43:46 (82.) ●	+46:52 (406.) ●	+48:12 (509.) ●
Total	113 km	07:48:07	07:48:07	14.48 km/h	+48:56 (71.) ●	+57:02 (345.) ●	+57:22 (431.) ●

Ovr	Gen	Div	Name	#	AG
401	319	66	Leon Tayson	659	M45-49	Philippines	01:03:10	03:25:34	02:59:33	07:40:06
402	320	67	Tiong Tat Ng	954	M45-49	Malaysia	01:04:55	03:15:15	03:04:53	07:40:27
414	330	68	Kai Vern Tang	653	M45-49	Singapore	00:54:00	04:11:05	02:29:19	07:43:14
428	342	69	Richard Loftin	633	M45-49	United States of America	00:46:48	03:18:59	03:28:09	07:46:41
429	343	70	Saravana Gengappan	667	M45-49	Malaysia	00:55:00	03:51:19	02:52:08	07:47:41
431	345	71	Yeaw Won Lou	623	M45-49	Malaysia	00:58:17	03:07:44	03:30:31	07:48:07
433	347	72	Fabrice Peyrin	936	M45-49	France	00:44:22	03:30:26	03:22:53	07:48:31
434	348	73	Lee Chew Liong	706	M45-49	Singapore	01:04:28	03:29:47	03:01:46	07:48:57
443	357	74	Matthew Festo	705	M45-49	Singapore	00:50:31	03:32:07	03:03:59	07:51:47
448	361	75	Mun Seng Liew	613	M45-49	Malaysia	00:45:44	03:06:11	03:48:43	07:52:03

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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