Dennis Ganendra -
Ironman 70.3 Desaru Coast 2023
Quick facts
439/353/17Alle/Geschlecht/AK
M55-59Altersklasse
891Startnummer
MalaysiaNationalität
51:36 | 3:14:14 | 3:33:34 | 7:50:52 |
Vergleiche Dennis Ganendra mit anderen Athleten!
891 Ganendra
892 Lim ×
888 Chua Eng Kee ×
933 Shahrizaila ×
883 Ming Huat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:36 | 00:51:36 | 02:42 min/100m | +02:14 (13.) ● | +03:11 (273.) ● | +03:18 (342.) ● |
Wechsel | 00:57:14 | 00:05:38 | - | +00:28 (14.) ● | +00:27 (270.) ● | +00:35 (351.) ● | |
Radfahren | 29.1 km | 01:53:06 | 00:55:52 | 31.25 km/h | +01:28 (16.) ● | +02:28 (294.) ● | +02:07 (360.) ● |
Radfahren | 47 km | 02:31:46 | 00:38:40 | 27.78 km/h | +01:37 (15.) ● | +02:22 (303.) ● | +02:03 (361.) ● |
Radfahren | 64.5 km | 03:06:08 | 00:34:22 | 30.55 km/h | -01:18 (13.) ● | ±00:00 (230.) ● | -00:14 (276.) ● |
Radfahren | 80 km | 03:45:42 | 00:39:34 | 23.5 km/h | -00:27 (12.) ● | +00:37 (247.) ● | +00:13 (295.) ● |
Radfahren | 90.1 km | 04:11:28 | 00:25:46 | 23.52 km/h | -00:40 (12.) ● | +00:07 (233.) ● | -00:02 (282.) ● |
Radfahren | 90.1 km | 04:11:28 | 03:14:14 | 27.83 km/h | +00:40 (13.) ● | +05:34 (259.) ● | +04:07 (310.) ● |
Wechsel | 04:17:18 | 00:05:50 | - | +00:18 (16.) ● | +00:40 (300.) ● | +00:52 (381.) ● | |
Laufen | 0.3 km | 04:19:44 | 00:02:26 | 08:06 min/km | -00:23 (7.) ● | -00:13 (191.) ● | -00:13 (240.) ● |
Laufen | 7.3 km | 05:15:23 | 00:55:39 | 07:57 min/km | +02:24 (14.) ● | +05:09 (290.) ● | +05:33 (366.) ● |
Laufen | 14.3 km | 06:23:46 | 01:08:23 | 09:46 min/km | +11:20 (23.) ● | +14:14 (394.) ● | +14:47 (497.) ● |
Laufen | 21 km | 07:50:52 | 01:27:06 | 13:00 min/km | +26:03 (23.) ● | +30:45 (428.) ● | +31:08 (532.) ● |
Laufen | 21 km | 07:50:52 | 03:33:34 | 10:10 min/km | +39:24 (23.) ● | +49:55 (411.) ● | +51:15 (515.) ● |
Total | 113 km | 07:50:52 | 07:50:52 | 14.4 km/h | +43:04 (17.) ● | +59:47 (353.) ● | +01:00:07 (439.) ● |