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Dennis Ganendra -
Ironman 70.3 Desaru Coast 2023

Quick facts

439/353/17All/Gender/AG

M55-59Age group

891Bib number

MalaysiaNationality


51:36	3:14:14	3:33:34	7:50:52

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Compare Dennis Ganendra with other athletes!

891 Ganendra

892 Lim ×

888 Chua Eng Kee ×

933 Shahrizaila ×

883 Ming Huat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+02:14 (13.) ●	+03:11 (273.) ●	+03:18 (342.) ●
Transition		00:57:14	00:05:38	-	+00:28 (14.) ●	+00:27 (270.) ●	+00:35 (351.) ●
Bike	29.1 km	01:53:06	00:55:52	31.25 km/h	+01:28 (16.) ●	+02:28 (294.) ●	+02:07 (360.) ●
Bike	47 km	02:31:46	00:38:40	27.78 km/h	+01:37 (15.) ●	+02:22 (303.) ●	+02:03 (361.) ●
Bike	64.5 km	03:06:08	00:34:22	30.55 km/h	-01:18 (13.) ●	±00:00 (230.) ●	-00:14 (276.) ●
Bike	80 km	03:45:42	00:39:34	23.5 km/h	-00:27 (12.) ●	+00:37 (247.) ●	+00:13 (295.) ●
Bike	90.1 km	04:11:28	00:25:46	23.52 km/h	-00:40 (12.) ●	+00:07 (233.) ●	-00:02 (282.) ●
Bike	90.1 km	04:11:28	03:14:14	27.83 km/h	+00:40 (13.) ●	+05:34 (259.) ●	+04:07 (310.) ●
Transition		04:17:18	00:05:50	-	+00:18 (16.) ●	+00:40 (300.) ●	+00:52 (381.) ●
Run	0.3 km	04:19:44	00:02:26	08:06 min/km	-00:23 (7.) ●	-00:13 (191.) ●	-00:13 (240.) ●
Run	7.3 km	05:15:23	00:55:39	07:57 min/km	+02:24 (14.) ●	+05:09 (290.) ●	+05:33 (366.) ●
Run	14.3 km	06:23:46	01:08:23	09:46 min/km	+11:20 (23.) ●	+14:14 (394.) ●	+14:47 (497.) ●
Run	21 km	07:50:52	01:27:06	13:00 min/km	+26:03 (23.) ●	+30:45 (428.) ●	+31:08 (532.) ●
Run	21 km	07:50:52	03:33:34	10:10 min/km	+39:24 (23.) ●	+49:55 (411.) ●	+51:15 (515.) ●
Total	113 km	07:50:52	07:50:52	14.4 km/h	+43:04 (17.) ●	+59:47 (353.) ●	+01:00:07 (439.) ●

Ovr	Gen	Div	Name	#	AG
337	270	12	Charles Vu	884	M55-59	Singapore	00:53:08	03:13:03	03:01:10	07:17:22
340	272	13	Razali Md.jonit	866	M55-59	Malaysia	00:59:05	03:13:29	02:54:52	07:17:54
367	293	14	Kok Wah Leong	880	M55-59	Singapore	00:52:27	03:14:58	03:06:25	07:25:18
372	297	15	Paul Lim	892	M55-59	Singapore	01:01:06	03:18:52	02:56:11	07:27:16
427	341	16	David Chua Eng Kee	888	M55-59	Singapore	00:53:55	03:14:14	03:27:19	07:46:38
439	353	17	Dennis Ganendra	891	M55-59	Malaysia	00:51:36	03:14:14	03:33:34	07:50:52
450	363	18	Zaidi Shahrizaila	933	M55-59	Malaysia	00:59:13	03:22:27	03:17:04	07:52:47
457	369	19	Lim Ming Huat	883	M55-59	Malaysia	00:58:09	03:41:24	03:04:24	07:55:59
494	398	20	Ivan Ng	886	M55-59	Singapore	01:01:04	03:42:07	03:15:02	08:08:50
522	417	21	Albert Yeo	889	M55-59	Singapore	00:56:13	03:58:03	03:16:34	08:23:50

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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