Diana Ruderman -
Ironman 70.3 Tulsa 2023
Quick facts
109/12/2Alle/Geschlecht/AK
F50-54Altersklasse
1106Startnummer
USANationalität
44:52 | 2:50:56 | 1:54:11 | 5:37:42 |
Vergleiche Diana Ruderman mit anderen Athleten!
1106 Ruderman
1248 Nestler ×
1048 Hanson ×
1147 Baynham ×
1131 Grimes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | -00:45 (7.) ● | -00:36 (62.) ● | +00:53 (369.) ● |
Wechsel | 00:49:25 | 00:04:33 | - | -03:11 (2.) ● | -02:59 (12.) ● | -02:41 (100.) ● | |
Radfahren | 15.5 km | 01:17:05 | 00:27:40 | 33.61 km/h | -03:46 (2.) ● | -04:21 (9.) ● | -02:35 (133.) ● |
Radfahren | 19.5 km | 01:28:18 | 00:11:13 | 21.4 km/h | -02:13 (2.) ● | -02:28 (8.) ● | -01:42 (114.) ● |
Radfahren | 52.8 km | 02:26:31 | 00:58:13 | 34.32 km/h | -12:08 (2.) ● | -14:16 (4.) ● | -09:28 (73.) ● |
Radfahren | 82 km | 03:21:59 | 00:55:28 | 31.59 km/h | -12:22 (2.) ● | -14:08 (7.) ● | -10:14 (88.) ● |
Radfahren | 90.1 km | 03:40:21 | 00:18:22 | 26.46 km/h | -02:14 (3.) ● | -04:28 (18.) ● | -02:11 (150.) ● |
Radfahren | 90.1 km | 03:40:21 | 02:50:56 | 31.63 km/h | -32:43 (2.) ● | -39:41 (6.) ● | -26:10 (92.) ● |
Wechsel | 03:43:31 | 00:03:10 | - | -03:38 (3.) ● | -02:48 (13.) ● | -02:23 (106.) ● | |
Laufen | 3.3 km | 04:00:20 | 00:16:49 | 05:05 min/km | -04:39 (2.) ● | -04:23 (12.) ● | -02:56 (144.) ● |
Laufen | 10.8 km | 04:39:50 | 00:39:30 | 05:15 min/km | -10:50 (3.) ● | -11:14 (14.) ● | -08:08 (135.) ● |
Laufen | 18.3 km | 05:20:29 | 00:40:39 | 05:25 min/km | -12:17 (1.) ● | -12:49 (13.) ● | -10:11 (122.) ● |
Laufen | 21.1 km | 05:37:42 | 00:17:13 | 06:08 min/km | -05:53 (1.) ● | -05:35 (12.) ● | -04:45 (105.) ● |
Laufen | 21.1 km | 05:37:42 | 01:54:11 | 05:24 min/km | -33:39 (1.) ● | -34:01 (11.) ● | -26:00 (117.) ● |
Total | 113.1 km | 05:37:42 | 05:37:42 | 20.09 km/h | -01:13:56 (2.) ● | -01:20:05 (12.) ● | -56:21 (109.) ● |