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Diana Ruderman -
Ironman 70.3 Tulsa 2023

Quick facts

109/12/2All/Gender/AG

F50-54Age group

1106Bib number

USANationality


44:52	2:50:56	1:54:11	5:37:42

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Compare Diana Ruderman with other athletes!

1106 Ruderman

1248 Nestler ×

1048 Hanson ×

1147 Baynham ×

1131 Grimes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	-00:45 (7.) ●	-00:36 (62.) ●	+00:53 (369.) ●
Transition		00:49:25	00:04:33	-	-03:11 (2.) ●	-02:59 (12.) ●	-02:41 (100.) ●
Bike	15.5 km	01:17:05	00:27:40	33.61 km/h	-03:46 (2.) ●	-04:21 (9.) ●	-02:35 (133.) ●
Bike	19.5 km	01:28:18	00:11:13	21.4 km/h	-02:13 (2.) ●	-02:28 (8.) ●	-01:42 (114.) ●
Bike	52.8 km	02:26:31	00:58:13	34.32 km/h	-12:08 (2.) ●	-14:16 (4.) ●	-09:28 (73.) ●
Bike	82 km	03:21:59	00:55:28	31.59 km/h	-12:22 (2.) ●	-14:08 (7.) ●	-10:14 (88.) ●
Bike	90.1 km	03:40:21	00:18:22	26.46 km/h	-02:14 (3.) ●	-04:28 (18.) ●	-02:11 (150.) ●
Bike	90.1 km	03:40:21	02:50:56	31.63 km/h	-32:43 (2.) ●	-39:41 (6.) ●	-26:10 (92.) ●
Transition		03:43:31	00:03:10	-	-03:38 (3.) ●	-02:48 (13.) ●	-02:23 (106.) ●
Run	3.3 km	04:00:20	00:16:49	05:05 min/km	-04:39 (2.) ●	-04:23 (12.) ●	-02:56 (144.) ●
Run	10.8 km	04:39:50	00:39:30	05:15 min/km	-10:50 (3.) ●	-11:14 (14.) ●	-08:08 (135.) ●
Run	18.3 km	05:20:29	00:40:39	05:25 min/km	-12:17 (1.) ●	-12:49 (13.) ●	-10:11 (122.) ●
Run	21.1 km	05:37:42	00:17:13	06:08 min/km	-05:53 (1.) ●	-05:35 (12.) ●	-04:45 (105.) ●
Run	21.1 km	05:37:42	01:54:11	05:24 min/km	-33:39 (1.) ●	-34:01 (11.) ●	-26:00 (117.) ●
Total	113.1 km	05:37:42	05:37:42	20.09 km/h	-01:13:56 (2.) ●	-01:20:05 (12.) ●	-56:21 (109.) ●

Ovr	Gen	Div	Name	#	AG
87	9	1	Ute Nestler	1248	F50-54	DEU	00:38:10	02:44:55	01:57:56	05:26:45
109	12	2	Diana Ruderman	1106	F50-54	USA	00:44:52	02:50:56	01:54:11	05:37:42
148	16	3	Sabra Hanson	1048	F50-54	USA	00:35:35	03:07:35	01:57:49	05:52:41
160	18	4	Shannon Baynham	1147	F50-54	USA	00:40:01	03:00:45	02:05:19	05:54:57
217	28	5	Mandy Grimes	1131	F50-54	USA	00:39:08	03:15:50	02:05:00	06:10:43
258	33	6	Abigail Ahearn	1575	F50-54	USA	00:46:06	03:06:35	02:16:43	06:22:06
300	40	7	Camille Stottlemyre	1234	F50-54	USA	00:43:27	03:20:28	02:17:06	06:34:25
330	45	8	Eunice Moon	1354	F50-54	USA	00:53:20	03:18:42	02:17:19	06:42:46
417	69	9	Tuesday Radd	1211	F50-54	USA	00:44:20	03:24:37	02:38:37	07:06:20
487	91	10	Renee Cwiklowski	1280	F50-54	USA	00:49:03	03:39:28	02:44:57	07:29:05

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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