Monica Spencer -
Ironman 70.3 Tulsa 2023
Quick facts
439/73/15Alle/Geschlecht/AK
F25-29Altersklasse
1182Startnummer
USANationalität
40:28 | 4:00:43 | 2:17:58 | 7:12:48 |
Vergleiche Monica Spencer mit anderen Athleten!
1182 Spencer
1021 Admire ×
1602 Henson ×
1301 Backus ×
1522 Carter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | -02:22 (9.) ● | -05:00 (31.) ● | -03:31 (206.) ● |
Wechsel | 00:47:46 | 00:07:18 | - | +00:57 (15.) ● | -00:14 (60.) ● | +00:04 (326.) ● | |
Radfahren | 15.5 km | 01:23:43 | 00:35:57 | 25.87 km/h | +03:09 (14.) ● | +03:56 (107.) ● | +05:42 (570.) ● |
Radfahren | 19.5 km | 01:39:09 | 00:15:26 | 15.55 km/h | +01:50 (17.) ● | +01:45 (107.) ● | +02:31 (553.) ● |
Radfahren | 52.8 km | 03:04:59 | 01:25:50 | 23.28 km/h | +13:00 (17.) ● | +13:21 (117.) ● | +18:09 (587.) ● |
Radfahren | 82 km | 04:25:12 | 01:20:13 | 21.84 km/h | +10:43 (18.) ● | +10:37 (108.) ● | +14:31 (554.) ● |
Radfahren | 90.1 km | 04:48:29 | 00:23:17 | 20.87 km/h | -06:44 (15.) ● | +00:27 (93.) ● | +02:44 (522.) ● |
Radfahren | 90.1 km | 04:48:29 | 04:00:43 | 22.46 km/h | +21:58 (19.) ● | +30:06 (114.) ● | +43:37 (571.) ● |
Wechsel | 04:54:50 | 00:06:21 | - | +01:30 (18.) ● | +00:23 (73.) ● | +00:48 (399.) ● | |
Laufen | 3.3 km | 05:13:53 | 00:19:03 | 05:46 min/km | -01:12 (7.) ● | -02:09 (39.) ● | -00:42 (289.) ● |
Laufen | 10.8 km | 06:04:44 | 00:50:51 | 06:46 min/km | +02:22 (14.) ● | +00:07 (65.) ● | +03:13 (390.) ● |
Laufen | 18.3 km | 06:54:09 | 00:49:25 | 06:35 min/km | -01:36 (8.) ● | -04:03 (40.) ● | -01:25 (277.) ● |
Laufen | 21.1 km | 07:12:48 | 00:18:39 | 06:39 min/km | -03:13 (3.) ● | -04:09 (18.) ● | -03:19 (159.) ● |
Laufen | 21.1 km | 07:12:48 | 02:17:58 | 06:32 min/km | -03:39 (8.) ● | -10:14 (44.) ● | -02:13 (293.) ● |
Total | 113.1 km | 07:12:48 | 07:12:48 | 15.68 km/h | +18:24 (15.) ● | +15:01 (73.) ● | +38:45 (439.) ● |