Courtney Hale -
Ironman 70.3 Tulsa 2023
Quick facts
196/22/2Alle/Geschlecht/AK
F45-49Altersklasse
1210Startnummer
USANationalität
38:02 | 2:59:45 | 2:15:55 | 6:05:04 |
Vergleiche Courtney Hale mit anderen Athleten!
1210 Hale
1550 Mumley ×
1407 Katzer ×
1200 Monasterio ×
1233 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -06:58 (2.) ● | -07:26 (20.) ● | -05:57 (135.) ● |
Wechsel | 00:44:29 | 00:06:27 | - | -00:45 (6.) ● | -01:05 (42.) ● | -00:47 (251.) ● | |
Radfahren | 15.5 km | 01:12:48 | 00:28:19 | 32.84 km/h | -03:01 (2.) ● | -03:42 (16.) ● | -01:56 (175.) ● |
Radfahren | 19.5 km | 01:24:15 | 00:11:27 | 20.96 km/h | -02:05 (1.) ● | -02:14 (14.) ● | -01:28 (134.) ● |
Radfahren | 52.8 km | 02:27:27 | 01:03:12 | 31.61 km/h | -07:48 (2.) ● | -09:17 (19.) ● | -04:29 (195.) ● |
Radfahren | 82 km | 03:26:14 | 00:58:47 | 29.8 km/h | -09:15 (1.) ● | -10:49 (18.) ● | -06:55 (165.) ● |
Radfahren | 90.1 km | 03:44:14 | 00:18:00 | 27 km/h | -03:13 (3.) ● | -04:50 (15.) ● | -02:33 (129.) ● |
Radfahren | 90.1 km | 03:44:14 | 02:59:45 | 30.08 km/h | -25:22 (2.) ● | -30:52 (17.) ● | -17:21 (162.) ● |
Wechsel | 03:49:09 | 00:04:55 | - | -00:57 (4.) ● | -01:03 (46.) ● | -00:38 (268.) ● | |
Laufen | 3.3 km | 04:08:07 | 00:18:58 | 05:44 min/km | -02:00 (3.) ● | -02:14 (36.) ● | -00:47 (282.) ● |
Laufen | 10.8 km | 04:53:52 | 00:45:45 | 06:05 min/km | -05:09 (4.) ● | -04:59 (39.) ● | -01:53 (277.) ● |
Laufen | 18.3 km | 05:45:16 | 00:51:24 | 06:51 min/km | -03:54 (5.) ● | -02:04 (52.) ● | +00:34 (323.) ● |
Laufen | 21.1 km | 06:05:04 | 00:19:48 | 07:04 min/km | -03:50 (3.) ● | -03:00 (25.) ● | -02:10 (203.) ● |
Laufen | 21.1 km | 06:05:04 | 02:15:55 | 06:26 min/km | -14:53 (4.) ● | -12:17 (39.) ● | -04:16 (279.) ● |
Total | 113.1 km | 06:05:04 | 06:05:04 | 18.59 km/h | -48:55 (2.) ● | -52:43 (22.) ● | -28:59 (196.) ● |