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Courtney Hale -
Ironman 70.3 Tulsa 2023

Quick facts

196/22/2All/Gender/AG

F45-49Age group

1210Bib number

USANationality


38:02	2:59:45	2:15:55	6:05:04

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Compare Courtney Hale with other athletes!

1210 Hale

1550 Mumley ×

1407 Katzer ×

1200 Monasterio ×

1233 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-06:58 (2.) ●	-07:26 (20.) ●	-05:57 (135.) ●
Transition		00:44:29	00:06:27	-	-00:45 (6.) ●	-01:05 (42.) ●	-00:47 (251.) ●
Bike	15.5 km	01:12:48	00:28:19	32.84 km/h	-03:01 (2.) ●	-03:42 (16.) ●	-01:56 (175.) ●
Bike	19.5 km	01:24:15	00:11:27	20.96 km/h	-02:05 (1.) ●	-02:14 (14.) ●	-01:28 (134.) ●
Bike	52.8 km	02:27:27	01:03:12	31.61 km/h	-07:48 (2.) ●	-09:17 (19.) ●	-04:29 (195.) ●
Bike	82 km	03:26:14	00:58:47	29.8 km/h	-09:15 (1.) ●	-10:49 (18.) ●	-06:55 (165.) ●
Bike	90.1 km	03:44:14	00:18:00	27 km/h	-03:13 (3.) ●	-04:50 (15.) ●	-02:33 (129.) ●
Bike	90.1 km	03:44:14	02:59:45	30.08 km/h	-25:22 (2.) ●	-30:52 (17.) ●	-17:21 (162.) ●
Transition		03:49:09	00:04:55	-	-00:57 (4.) ●	-01:03 (46.) ●	-00:38 (268.) ●
Run	3.3 km	04:08:07	00:18:58	05:44 min/km	-02:00 (3.) ●	-02:14 (36.) ●	-00:47 (282.) ●
Run	10.8 km	04:53:52	00:45:45	06:05 min/km	-05:09 (4.) ●	-04:59 (39.) ●	-01:53 (277.) ●
Run	18.3 km	05:45:16	00:51:24	06:51 min/km	-03:54 (5.) ●	-02:04 (52.) ●	+00:34 (323.) ●
Run	21.1 km	06:05:04	00:19:48	07:04 min/km	-03:50 (3.) ●	-03:00 (25.) ●	-02:10 (203.) ●
Run	21.1 km	06:05:04	02:15:55	06:26 min/km	-14:53 (4.) ●	-12:17 (39.) ●	-04:16 (279.) ●
Total	113.1 km	06:05:04	06:05:04	18.59 km/h	-48:55 (2.) ●	-52:43 (22.) ●	-28:59 (196.) ●

Ovr	Gen	Div	Name	#	AG
186	20	1	Jami Mumley	1550	F45-49	USA	00:41:24	02:59:04	02:09:59	06:02:00
196	22	2	Courtney Hale	1210	F45-49	USA	00:38:02	02:59:45	02:15:55	06:05:04
225	29	3	Angela Katzer	1407	F45-49	USA	00:40:36	03:14:29	02:05:31	06:12:24
254	32	4	Mercedes Monasterio	1200	F45-49	ARG	00:43:47	03:17:36	02:07:39	06:20:54
264	34	5	Stephanie Clark	1233	F45-49	USA	00:39:07	03:02:38	02:32:12	06:22:51
331	46	6	Tammy King	1557	F45-49	USA	00:34:04	03:24:34	02:36:00	06:43:07
393	60	7	Danielle Karr	1403	F45-49	USA	00:48:20	03:19:54	02:37:42	07:00:29
407	64	8	Amanda Pipkin	1252	F45-49	USA	00:41:23	03:29:46	02:39:15	07:04:08
431	71	9	Karen Matheny	1346	F45-49	USA	00:54:52	03:41:27	02:18:35	07:11:40
518	97	10	Cari Morrison	1276	F45-49	USA	00:40:51	03:46:17	03:01:52	07:43:31

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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