Garth Renfrow -
Ironman 70.3 Tulsa 2023
Quick facts
472/364/41Alle/Geschlecht/AK
M45-49Altersklasse
1220Startnummer
USANationalität
1:04:29 | 3:21:48 | 2:37:07 | 7:23:37 |
Vergleiche Garth Renfrow mit anderen Athleten!
1220 Renfrow
1279 Vanhoy ×
1494 Wilkins ×
1409 Kshirsagar ×
1240 Lackey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:29 | 01:04:29 | 03:23 min/100m | +19:44 (53.) ● | +20:52 (437.) ● | +20:30 (586.) ● |
Wechsel | 01:13:57 | 00:09:28 | - | +01:43 (43.) ● | +02:04 (360.) ● | +02:14 (488.) ● | |
Radfahren | 15.5 km | 01:46:12 | 00:32:15 | 28.84 km/h | +02:37 (46.) ● | +02:28 (354.) ● | +02:00 (442.) ● |
Radfahren | 19.5 km | 01:59:27 | 00:13:15 | 18.11 km/h | -00:02 (36.) ● | +00:33 (295.) ● | +00:20 (357.) ● |
Radfahren | 52.8 km | 03:09:12 | 01:09:45 | 28.65 km/h | +03:57 (41.) ● | +03:28 (310.) ● | +02:04 (370.) ● |
Radfahren | 82 km | 04:15:37 | 01:06:25 | 26.38 km/h | +02:58 (40.) ● | +02:02 (287.) ● | +00:43 (343.) ● |
Radfahren | 90.1 km | 04:35:45 | 00:20:08 | 24.14 km/h | +00:28 (38.) ● | +00:15 (240.) ● | -00:25 (290.) ● |
Radfahren | 90.1 km | 04:35:45 | 03:21:48 | 26.79 km/h | +09:58 (40.) ● | +08:46 (297.) ● | +04:42 (354.) ● |
Wechsel | 04:46:30 | 00:10:45 | - | +04:39 (51.) ● | +05:04 (430.) ● | +05:12 (578.) ● | |
Laufen | 3.3 km | 05:06:05 | 00:19:35 | 05:56 min/km | -00:27 (28.) ● | +00:08 (258.) ● | -00:10 (328.) ● |
Laufen | 10.8 km | 05:58:38 | 00:52:33 | 07:00 min/km | +04:21 (40.) ● | +05:32 (321.) ● | +04:55 (419.) ● |
Laufen | 18.3 km | 06:57:54 | 00:59:16 | 07:54 min/km | +07:25 (41.) ● | +08:58 (347.) ● | +08:26 (459.) ● |
Laufen | 21.1 km | 07:23:37 | 00:25:43 | 09:11 min/km | +03:13 (39.) ● | +03:57 (351.) ● | +03:45 (464.) ● |
Laufen | 21.1 km | 07:23:37 | 02:37:07 | 07:26 min/km | +14:32 (40.) ● | +18:35 (331.) ● | +16:56 (429.) ● |
Total | 113.1 km | 07:23:37 | 07:23:37 | 15.3 km/h | +50:36 (41.) ● | +55:21 (364.) ● | +49:34 (472.) ● |