John Lackey -
Ironman 70.3 Tulsa 2023
Quick facts
497/374/43Alle/Geschlecht/AK
M45-49Altersklasse
1240Startnummer
USANationalität
41:13 | 3:42:35 | 2:48:39 | 7:32:37 |
Vergleiche John Lackey mit anderen Athleten!
1240 Lackey
1220 Renfrow ×
1409 Kshirsagar ×
1404 Karr ×
1555 Mosier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | -03:32 (19.) ● | -02:24 (180.) ● | -02:46 (234.) ● |
Wechsel | 00:51:19 | 00:10:06 | - | +02:21 (48.) ● | +02:42 (382.) ● | +02:52 (520.) ● | |
Radfahren | 15.5 km | 01:23:15 | 00:31:56 | 29.12 km/h | +02:18 (43.) ● | +02:09 (334.) ● | +01:41 (416.) ● |
Radfahren | 19.5 km | 01:38:43 | 00:15:28 | 15.52 km/h | +02:11 (48.) ● | +02:46 (422.) ● | +02:33 (556.) ● |
Radfahren | 52.8 km | 02:53:24 | 01:14:41 | 26.75 km/h | +08:53 (49.) ● | +08:24 (384.) ● | +07:00 (478.) ● |
Radfahren | 82 km | 04:10:38 | 01:17:14 | 22.68 km/h | +13:47 (49.) ● | +12:51 (399.) ● | +11:32 (518.) ● |
Radfahren | 90.1 km | 04:33:54 | 00:23:16 | 20.89 km/h | +03:36 (47.) ● | +03:23 (407.) ● | +02:43 (520.) ● |
Radfahren | 90.1 km | 04:33:54 | 03:42:35 | 24.29 km/h | +30:45 (47.) ● | +29:33 (389.) ● | +25:29 (493.) ● |
Wechsel | 04:43:58 | 00:10:04 | - | +03:58 (50.) ● | +04:23 (425.) ● | +04:31 (571.) ● | |
Laufen | 3.3 km | 05:07:12 | 00:23:14 | 07:02 min/km | +03:12 (44.) ● | +03:47 (372.) ● | +03:29 (490.) ● |
Laufen | 10.8 km | 06:05:04 | 00:57:52 | 07:42 min/km | +09:40 (45.) ● | +10:51 (375.) ● | +10:14 (496.) ● |
Laufen | 18.3 km | 07:06:19 | 01:01:15 | 08:10 min/km | +09:24 (45.) ● | +10:57 (368.) ● | +10:25 (489.) ● |
Laufen | 21.1 km | 07:32:37 | 00:26:18 | 09:23 min/km | +03:48 (43.) ● | +04:32 (361.) ● | +04:20 (480.) ● |
Laufen | 21.1 km | 07:32:37 | 02:48:39 | 07:59 min/km | +26:04 (43.) ● | +30:07 (369.) ● | +28:28 (491.) ● |
Total | 113.1 km | 07:32:37 | 07:32:37 | 14.99 km/h | +59:36 (43.) ● | +01:04:21 (374.) ● | +58:34 (497.) ● |