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John Lackey -
Ironman 70.3 Tulsa 2023

Quick facts

497/374/43All/Gender/AG

M45-49Age group

1240Bib number

USANationality


41:13	3:42:35	2:48:39	7:32:37

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Compare John Lackey with other athletes!

1240 Lackey

1220 Renfrow ×

1409 Kshirsagar ×

1404 Karr ×

1555 Mosier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	-03:32 (19.) ●	-02:24 (180.) ●	-02:46 (234.) ●
Transition		00:51:19	00:10:06	-	+02:21 (48.) ●	+02:42 (382.) ●	+02:52 (520.) ●
Bike	15.5 km	01:23:15	00:31:56	29.12 km/h	+02:18 (43.) ●	+02:09 (334.) ●	+01:41 (416.) ●
Bike	19.5 km	01:38:43	00:15:28	15.52 km/h	+02:11 (48.) ●	+02:46 (422.) ●	+02:33 (556.) ●
Bike	52.8 km	02:53:24	01:14:41	26.75 km/h	+08:53 (49.) ●	+08:24 (384.) ●	+07:00 (478.) ●
Bike	82 km	04:10:38	01:17:14	22.68 km/h	+13:47 (49.) ●	+12:51 (399.) ●	+11:32 (518.) ●
Bike	90.1 km	04:33:54	00:23:16	20.89 km/h	+03:36 (47.) ●	+03:23 (407.) ●	+02:43 (520.) ●
Bike	90.1 km	04:33:54	03:42:35	24.29 km/h	+30:45 (47.) ●	+29:33 (389.) ●	+25:29 (493.) ●
Transition		04:43:58	00:10:04	-	+03:58 (50.) ●	+04:23 (425.) ●	+04:31 (571.) ●
Run	3.3 km	05:07:12	00:23:14	07:02 min/km	+03:12 (44.) ●	+03:47 (372.) ●	+03:29 (490.) ●
Run	10.8 km	06:05:04	00:57:52	07:42 min/km	+09:40 (45.) ●	+10:51 (375.) ●	+10:14 (496.) ●
Run	18.3 km	07:06:19	01:01:15	08:10 min/km	+09:24 (45.) ●	+10:57 (368.) ●	+10:25 (489.) ●
Run	21.1 km	07:32:37	00:26:18	09:23 min/km	+03:48 (43.) ●	+04:32 (361.) ●	+04:20 (480.) ●
Run	21.1 km	07:32:37	02:48:39	07:59 min/km	+26:04 (43.) ●	+30:07 (369.) ●	+28:28 (491.) ●
Total	113.1 km	07:32:37	07:32:37	14.99 km/h	+59:36 (43.) ●	+01:04:21 (374.) ●	+58:34 (497.) ●

Ovr	Gen	Div	Name	#	AG
385	305	38	Michael Bolding	1325	M45-49	USA	00:45:37	03:48:22	02:06:44	06:58:39
404	318	39	Keith Vanhoy	1279	M45-49	USA	00:52:20	02:58:59	02:57:30	07:03:30
421	329	40	David Wilkins	1494	M45-49	USA	00:53:27	03:18:25	02:41:33	07:06:48
472	364	41	Garth Renfrow	1220	M45-49	USA	01:04:29	03:21:48	02:37:07	07:23:37
474	365	42	Shashi Kshirsagar	1409	M45-49	USA	00:48:36	03:27:20	02:51:44	07:24:36
497	374	43	John Lackey	1240	M45-49	USA	00:41:13	03:42:35	02:48:39	07:32:37
498	375	44	Shane Karr	1404	M45-49	USA	00:42:14	03:00:17	03:35:05	07:32:43
502	379	45	John Mosier	1555	M45-49	USA	00:36:34	03:34:01	03:10:15	07:33:55
526	397	46	Aaron Cash	1394	M45-49	USA	00:48:42	03:31:36	03:10:00	07:46:26
527	398	47	James Adams	1135	M45-49	USA	00:45:44	03:18:57	03:26:19	07:46:30

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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