Quinton Nabors -
Ironman 70.3 Tulsa 2023
Quick facts
181/152/25Alle/Geschlecht/AK
M30-34Altersklasse
1249Startnummer
USANationalität
48:47 | 3:01:17 | 1:58:01 | 6:01:13 |
Vergleiche Quinton Nabors mit anderen Athleten!
1249 Nabors
1469 Magstadt ×
1319 Shoghi ×
1321 Hermes ×
1634 Safranek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | +06:19 (49.) ● | +05:10 (342.) ● | +04:48 (447.) ● |
Wechsel | 00:56:58 | 00:08:11 | - | +01:02 (42.) ● | +00:47 (299.) ● | +00:57 (407.) ● | |
Radfahren | 15.5 km | 01:25:33 | 00:28:35 | 32.54 km/h | -01:00 (26.) ● | -01:12 (160.) ● | -01:40 (189.) ● |
Radfahren | 19.5 km | 01:37:24 | 00:11:51 | 20.25 km/h | -00:27 (26.) ● | -00:51 (143.) ● | -01:04 (172.) ● |
Radfahren | 52.8 km | 02:40:43 | 01:03:19 | 31.56 km/h | -01:54 (28.) ● | -02:58 (166.) ● | -04:22 (198.) ● |
Radfahren | 82 km | 03:39:30 | 00:58:47 | 29.8 km/h | -04:28 (22.) ● | -05:36 (138.) ● | -06:55 (164.) ● |
Radfahren | 90.1 km | 03:58:15 | 00:18:45 | 25.92 km/h | -00:51 (23.) ● | -01:08 (150.) ● | -01:48 (180.) ● |
Radfahren | 90.1 km | 03:58:15 | 03:01:17 | 29.82 km/h | -08:40 (24.) ● | -11:45 (146.) ● | -15:49 (177.) ● |
Wechsel | 04:03:12 | 00:04:57 | - | -00:22 (32.) ● | -00:44 (197.) ● | -00:36 (273.) ● | |
Laufen | 3.3 km | 04:20:51 | 00:17:39 | 05:20 min/km | -01:10 (28.) ● | -01:48 (158.) ● | -02:06 (192.) ● |
Laufen | 10.8 km | 05:01:42 | 00:40:51 | 05:26 min/km | -04:52 (21.) ● | -06:10 (135.) ● | -06:47 (167.) ● |
Laufen | 18.3 km | 05:43:42 | 00:42:00 | 05:36 min/km | -06:46 (19.) ● | -08:18 (111.) ● | -08:50 (137.) ● |
Laufen | 21.1 km | 06:01:13 | 00:17:31 | 06:15 min/km | -03:48 (18.) ● | -04:15 (96.) ● | -04:27 (116.) ● |
Laufen | 21.1 km | 06:01:13 | 01:58:01 | 05:35 min/km | -16:36 (20.) ● | -20:31 (116.) ● | -22:10 (144.) ● |
Total | 113.1 km | 06:01:13 | 06:01:13 | 18.79 km/h | -18:17 (25.) ● | -27:03 (152.) ● | -32:50 (181.) ● |