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Quinton Nabors -
Ironman 70.3 Tulsa 2023

Quick facts

181/152/25All/Gender/AG

M30-34Age group

1249Bib number

USANationality


48:47	3:01:17	1:58:01	6:01:13

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Compare Quinton Nabors with other athletes!

1249 Nabors

1469 Magstadt ×

1319 Shoghi ×

1321 Hermes ×

1634 Safranek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+06:19 (49.) ●	+05:10 (342.) ●	+04:48 (447.) ●
Transition		00:56:58	00:08:11	-	+01:02 (42.) ●	+00:47 (299.) ●	+00:57 (407.) ●
Bike	15.5 km	01:25:33	00:28:35	32.54 km/h	-01:00 (26.) ●	-01:12 (160.) ●	-01:40 (189.) ●
Bike	19.5 km	01:37:24	00:11:51	20.25 km/h	-00:27 (26.) ●	-00:51 (143.) ●	-01:04 (172.) ●
Bike	52.8 km	02:40:43	01:03:19	31.56 km/h	-01:54 (28.) ●	-02:58 (166.) ●	-04:22 (198.) ●
Bike	82 km	03:39:30	00:58:47	29.8 km/h	-04:28 (22.) ●	-05:36 (138.) ●	-06:55 (164.) ●
Bike	90.1 km	03:58:15	00:18:45	25.92 km/h	-00:51 (23.) ●	-01:08 (150.) ●	-01:48 (180.) ●
Bike	90.1 km	03:58:15	03:01:17	29.82 km/h	-08:40 (24.) ●	-11:45 (146.) ●	-15:49 (177.) ●
Transition		04:03:12	00:04:57	-	-00:22 (32.) ●	-00:44 (197.) ●	-00:36 (273.) ●
Run	3.3 km	04:20:51	00:17:39	05:20 min/km	-01:10 (28.) ●	-01:48 (158.) ●	-02:06 (192.) ●
Run	10.8 km	05:01:42	00:40:51	05:26 min/km	-04:52 (21.) ●	-06:10 (135.) ●	-06:47 (167.) ●
Run	18.3 km	05:43:42	00:42:00	05:36 min/km	-06:46 (19.) ●	-08:18 (111.) ●	-08:50 (137.) ●
Run	21.1 km	06:01:13	00:17:31	06:15 min/km	-03:48 (18.) ●	-04:15 (96.) ●	-04:27 (116.) ●
Run	21.1 km	06:01:13	01:58:01	05:35 min/km	-16:36 (20.) ●	-20:31 (116.) ●	-22:10 (144.) ●
Total	113.1 km	06:01:13	06:01:13	18.79 km/h	-18:17 (25.) ●	-27:03 (152.) ●	-32:50 (181.) ●

Ovr	Gen	Div	Name	#	AG
134	112	20	Jared Roberts	1137	M30-34	USA	00:30:12	03:02:50	02:03:01	05:47:04
149	123	21	Nick Carroway	1129	M30-34	USA	00:44:50	03:06:02	01:49:52	05:52:58
161	133	22	Christopher Bynum	1423	M30-34	USA	00:36:38	02:57:46	02:14:02	05:54:59
163	135	23	Benjamin Magstadt	1469	M30-34	USA	00:38:52	03:15:31	01:48:16	05:55:38
176	148	24	Casper Shoghi	1319	M30-34	IRN	00:42:01	03:01:01	02:06:19	05:59:28
181	152	25	Quinton Nabors	1249	M30-34	USA	00:48:47	03:01:17	01:58:01	06:01:13
183	154	26	Nicholas Hermes	1321	M30-34	USA	00:33:52	03:05:36	02:13:13	06:01:37
189	158	27	Austin Safranek	1634	M30-34	USA	00:36:47	03:11:13	01:54:52	06:02:26
208	171	28	Rob Phillips	1400	M30-34	USA	00:41:30	03:03:56	02:07:12	06:07:23
213	175	29	Christian Sanford	1104	M30-34	USA	00:33:29	03:06:39	02:20:47	06:10:04

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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