Julie Adelson -
Ironman 70.3 Tulsa 2023
Quick facts
370/54/6Alle/Geschlecht/AK
F55-59Altersklasse
1410Startnummer
USANationalität
42:00 | 3:14:27 | 2:42:28 | 6:53:46 |
Vergleiche Julie Adelson mit anderen Athleten!
1410 Adelson
1175 Truslow ×
1558 Anderson ×
1101 Baker ×
1579 Shank ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | -06:20 (4.) ● | -03:28 (44.) ● | -01:59 (260.) ● |
Wechsel | 00:49:37 | 00:07:37 | - | -00:18 (7.) ● | +00:05 (68.) ● | +00:23 (354.) ● | |
Radfahren | 15.5 km | 01:19:21 | 00:29:44 | 31.28 km/h | -02:16 (4.) ● | -02:17 (35.) ● | -00:31 (276.) ● |
Radfahren | 19.5 km | 01:31:53 | 00:12:32 | 19.15 km/h | -01:19 (4.) ● | -01:09 (32.) ● | -00:23 (267.) ● |
Radfahren | 52.8 km | 02:39:01 | 01:07:08 | 29.76 km/h | -05:57 (4.) ● | -05:21 (33.) ● | -00:33 (301.) ● |
Radfahren | 82 km | 03:43:10 | 01:04:09 | 27.31 km/h | -06:16 (4.) ● | -05:27 (34.) ● | -01:33 (290.) ● |
Radfahren | 90.1 km | 04:04:04 | 00:20:54 | 23.25 km/h | -00:57 (6.) ● | -01:56 (51.) ● | +00:21 (357.) ● |
Radfahren | 90.1 km | 04:04:04 | 03:14:27 | 27.8 km/h | -16:45 (4.) ● | -16:10 (33.) ● | -02:39 (292.) ● |
Wechsel | 04:11:18 | 00:07:14 | - | +00:49 (10.) ● | +01:16 (93.) ● | +01:41 (475.) ● | |
Laufen | 3.3 km | 04:33:13 | 00:21:55 | 06:38 min/km | -00:56 (6.) ● | +00:43 (76.) ● | +02:10 (445.) ● |
Laufen | 10.8 km | 05:26:43 | 00:53:30 | 07:07 min/km | -00:36 (7.) ● | +02:46 (78.) ● | +05:52 (433.) ● |
Laufen | 18.3 km | 06:27:26 | 01:00:43 | 08:05 min/km | +03:27 (9.) ● | +07:15 (93.) ● | +09:53 (480.) ● |
Laufen | 21.1 km | 06:53:46 | 00:26:20 | 09:24 min/km | +01:49 (10.) ● | +03:32 (96.) ● | +04:22 (483.) ● |
Laufen | 21.1 km | 06:53:46 | 02:42:28 | 07:41 min/km | +03:44 (8.) ● | +14:16 (84.) ● | +22:17 (459.) ● |
Total | 113.1 km | 06:53:46 | 06:53:46 | 16.4 km/h | -18:50 (6.) ● | -04:01 (54.) ● | +19:43 (370.) ● |