aidiagnostics

Ad

Julie Adelson -
Ironman 70.3 Tulsa 2023

Quick facts

370/54/6All/Gender/AG

F55-59Age group

1410Bib number

USANationality


42:00	3:14:27	2:42:28	6:53:46

aidiagnostics

Ad

Compare Julie Adelson with other athletes!

1410 Adelson

1175 Truslow ×

1558 Anderson ×

1101 Baker ×

1579 Shank ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	-06:20 (4.) ●	-03:28 (44.) ●	-01:59 (260.) ●
Transition		00:49:37	00:07:37	-	-00:18 (7.) ●	+00:05 (68.) ●	+00:23 (354.) ●
Bike	15.5 km	01:19:21	00:29:44	31.28 km/h	-02:16 (4.) ●	-02:17 (35.) ●	-00:31 (276.) ●
Bike	19.5 km	01:31:53	00:12:32	19.15 km/h	-01:19 (4.) ●	-01:09 (32.) ●	-00:23 (267.) ●
Bike	52.8 km	02:39:01	01:07:08	29.76 km/h	-05:57 (4.) ●	-05:21 (33.) ●	-00:33 (301.) ●
Bike	82 km	03:43:10	01:04:09	27.31 km/h	-06:16 (4.) ●	-05:27 (34.) ●	-01:33 (290.) ●
Bike	90.1 km	04:04:04	00:20:54	23.25 km/h	-00:57 (6.) ●	-01:56 (51.) ●	+00:21 (357.) ●
Bike	90.1 km	04:04:04	03:14:27	27.8 km/h	-16:45 (4.) ●	-16:10 (33.) ●	-02:39 (292.) ●
Transition		04:11:18	00:07:14	-	+00:49 (10.) ●	+01:16 (93.) ●	+01:41 (475.) ●
Run	3.3 km	04:33:13	00:21:55	06:38 min/km	-00:56 (6.) ●	+00:43 (76.) ●	+02:10 (445.) ●
Run	10.8 km	05:26:43	00:53:30	07:07 min/km	-00:36 (7.) ●	+02:46 (78.) ●	+05:52 (433.) ●
Run	18.3 km	06:27:26	01:00:43	08:05 min/km	+03:27 (9.) ●	+07:15 (93.) ●	+09:53 (480.) ●
Run	21.1 km	06:53:46	00:26:20	09:24 min/km	+01:49 (10.) ●	+03:32 (96.) ●	+04:22 (483.) ●
Run	21.1 km	06:53:46	02:42:28	07:41 min/km	+03:44 (8.) ●	+14:16 (84.) ●	+22:17 (459.) ●
Total	113.1 km	06:53:46	06:53:46	16.4 km/h	-18:50 (6.) ●	-04:01 (54.) ●	+19:43 (370.) ●

Ovr	Gen	Div	Name	#	AG
179	19	1	Cynthia Carr	1055	F55-59	USA	00:41:47	03:03:57	02:04:05	06:00:02
243	31	2	Mary Byrd	1123	F55-59	USA	00:50:18	03:10:10	02:08:46	06:17:40
328	43	3	Elisa Fisher	1327	F55-59	USA	00:55:28	03:06:17	02:29:06	06:42:28
329	44	4	Erin Truslow	1175	F55-59	USA	00:42:06	03:23:40	02:26:09	06:42:38
355	51	5	Britta Anderson	1558	F55-59	USA	00:45:58	03:23:24	02:29:23	06:49:19
370	54	6	Julie Adelson	1410	F55-59	USA	00:42:00	03:14:27	02:42:28	06:53:46
381	57	7	Marianne Baker	1101	F55-59	USA	00:50:07	03:26:30	02:24:43	06:57:25
444	75	8	Amy Shank	1579	F55-59	USA	00:57:42	03:27:33	02:34:26	07:13:56
486	90	9	Molly Erker	1281	F55-59	USA	00:40:37	03:46:18	02:44:57	07:29:05
496	95	10	Patti Bates	1163	F55-59	USA	00:39:31	03:49:21	02:43:22	07:32:36

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read