Van Long -
Ironman 70.3 Tulsa 2023
Quick facts
369/295/12Alle/Geschlecht/AK
M60-64Altersklasse
1424Startnummer
USANationalität
40:04 | 3:13:51 | 2:41:34 | 6:53:20 |
Vergleiche Van Long mit anderen Athleten!
1424 Long
1406 Raggio ×
1158 Hughes ×
1036 McDonald ×
1283 Lenihan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -00:12 (9.) ● | -03:33 (151.) ● | -03:55 (193.) ● |
Wechsel | 00:49:13 | 00:09:09 | - | +01:32 (12.) ● | +01:45 (349.) ● | +01:55 (471.) ● | |
Radfahren | 15.5 km | 01:18:19 | 00:29:06 | 31.96 km/h | -00:43 (8.) ● | -00:41 (181.) ● | -01:09 (217.) ● |
Radfahren | 19.5 km | 01:31:01 | 00:12:42 | 18.9 km/h | -00:21 (9.) ● | ±00:00 (238.) ● | -00:13 (288.) ● |
Radfahren | 52.8 km | 02:36:46 | 01:05:45 | 30.39 km/h | -01:31 (9.) ● | -00:32 (220.) ● | -01:56 (262.) ● |
Radfahren | 82 km | 03:42:55 | 01:06:09 | 26.49 km/h | -02:36 (11.) ● | +01:46 (280.) ● | +00:27 (335.) ● |
Radfahren | 90.1 km | 04:03:04 | 00:20:09 | 24.12 km/h | +00:19 (11.) ● | +00:16 (243.) ● | -00:24 (293.) ● |
Radfahren | 90.1 km | 04:03:04 | 03:13:51 | 27.89 km/h | -04:52 (9.) ● | +00:49 (236.) ● | -03:15 (282.) ● |
Wechsel | 04:11:46 | 00:08:42 | - | +02:21 (16.) ● | +03:01 (395.) ● | +03:09 (535.) ● | |
Laufen | 3.3 km | 04:33:33 | 00:21:47 | 06:36 min/km | +01:02 (13.) ● | +02:20 (340.) ● | +02:02 (439.) ● |
Laufen | 10.8 km | 05:29:08 | 00:55:35 | 07:24 min/km | +06:48 (14.) ● | +08:34 (349.) ● | +07:57 (465.) ● |
Laufen | 18.3 km | 06:27:28 | 00:58:20 | 07:46 min/km | +05:53 (12.) ● | +08:02 (335.) ● | +07:30 (440.) ● |
Laufen | 21.1 km | 06:53:20 | 00:25:52 | 09:14 min/km | +02:56 (14.) ● | +04:06 (356.) ● | +03:54 (471.) ● |
Laufen | 21.1 km | 06:53:20 | 02:41:34 | 07:39 min/km | +16:39 (13.) ● | +23:02 (348.) ● | +21:23 (455.) ● |
Total | 113.1 km | 06:53:20 | 06:53:20 | 16.42 km/h | +15:28 (12.) ● | +25:04 (295.) ● | +19:17 (369.) ● |