Mike Roark -
Ironman 70.3 Tulsa 2023
Quick facts
566/427/49Alle/Geschlecht/AK
M50-54Altersklasse
1616Startnummer
USANationalität
44:34 | 3:47:41 | 3:19:41 | 8:05:54 |
Vergleiche Mike Roark mit anderen Athleten!
1616 Roark
1386 Harris ×
1250 Mooney ×
1421 Crawford ×
1451 Piearcy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +00:30 (32.) ● | +00:57 (282.) ● | +00:35 (361.) ● |
Wechsel | 00:50:45 | 00:06:11 | - | -01:56 (17.) ● | -01:13 (161.) ● | -01:03 (224.) ● | |
Radfahren | 15.5 km | 01:23:22 | 00:32:37 | 28.51 km/h | +03:15 (43.) ● | +02:50 (365.) ● | +02:22 (461.) ● |
Radfahren | 19.5 km | 01:38:38 | 00:15:16 | 15.72 km/h | +02:37 (50.) ● | +02:34 (417.) ● | +02:21 (548.) ● |
Radfahren | 52.8 km | 02:56:01 | 01:17:23 | 25.82 km/h | +11:52 (49.) ● | +11:06 (401.) ● | +09:42 (512.) ● |
Radfahren | 82 km | 04:14:43 | 01:18:42 | 22.26 km/h | +15:36 (51.) ● | +14:19 (409.) ● | +13:00 (533.) ● |
Radfahren | 90.1 km | 04:38:26 | 00:23:43 | 20.49 km/h | +04:18 (50.) ● | +03:50 (415.) ● | +03:10 (535.) ● |
Radfahren | 90.1 km | 04:38:26 | 03:47:41 | 23.74 km/h | +37:38 (51.) ● | +34:39 (408.) ● | +30:35 (526.) ● |
Wechsel | 04:46:13 | 00:07:47 | - | +02:06 (43.) ● | +02:06 (369.) ● | +02:14 (499.) ● | |
Laufen | 3.3 km | 05:17:58 | 00:31:45 | 09:37 min/km | +11:32 (51.) ● | +12:18 (444.) ● | +12:00 (596.) ● |
Laufen | 10.8 km | 06:26:02 | 01:08:04 | 09:04 min/km | +20:23 (52.) ● | +21:03 (441.) ● | +20:26 (589.) ● |
Laufen | 18.3 km | 07:35:23 | 01:09:21 | 09:14 min/km | +17:58 (50.) ● | +19:03 (425.) ● | +18:31 (573.) ● |
Laufen | 21.1 km | 08:05:54 | 00:30:31 | 10:53 min/km | +08:06 (50.) ● | +08:45 (428.) ● | +08:33 (578.) ● |
Laufen | 21.1 km | 08:05:54 | 03:19:41 | 09:27 min/km | +57:59 (51.) ● | +01:01:09 (440.) ● | +59:30 (592.) ● |
Total | 113.1 km | 08:05:54 | 08:05:54 | 13.97 km/h | +01:36:17 (49.) ● | +01:37:38 (427.) ● | +01:31:51 (566.) ● |