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Mike Roark -
Ironman 70.3 Tulsa 2023

Quick facts

566/427/49All/Gender/AG

M50-54Age group

1616Bib number

USANationality


44:34	3:47:41	3:19:41	8:05:54

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Compare Mike Roark with other athletes!

1616 Roark

1386 Harris ×

1250 Mooney ×

1421 Crawford ×

1451 Piearcy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+00:30 (32.) ●	+00:57 (282.) ●	+00:35 (361.) ●
Transition		00:50:45	00:06:11	-	-01:56 (17.) ●	-01:13 (161.) ●	-01:03 (224.) ●
Bike	15.5 km	01:23:22	00:32:37	28.51 km/h	+03:15 (43.) ●	+02:50 (365.) ●	+02:22 (461.) ●
Bike	19.5 km	01:38:38	00:15:16	15.72 km/h	+02:37 (50.) ●	+02:34 (417.) ●	+02:21 (548.) ●
Bike	52.8 km	02:56:01	01:17:23	25.82 km/h	+11:52 (49.) ●	+11:06 (401.) ●	+09:42 (512.) ●
Bike	82 km	04:14:43	01:18:42	22.26 km/h	+15:36 (51.) ●	+14:19 (409.) ●	+13:00 (533.) ●
Bike	90.1 km	04:38:26	00:23:43	20.49 km/h	+04:18 (50.) ●	+03:50 (415.) ●	+03:10 (535.) ●
Bike	90.1 km	04:38:26	03:47:41	23.74 km/h	+37:38 (51.) ●	+34:39 (408.) ●	+30:35 (526.) ●
Transition		04:46:13	00:07:47	-	+02:06 (43.) ●	+02:06 (369.) ●	+02:14 (499.) ●
Run	3.3 km	05:17:58	00:31:45	09:37 min/km	+11:32 (51.) ●	+12:18 (444.) ●	+12:00 (596.) ●
Run	10.8 km	06:26:02	01:08:04	09:04 min/km	+20:23 (52.) ●	+21:03 (441.) ●	+20:26 (589.) ●
Run	18.3 km	07:35:23	01:09:21	09:14 min/km	+17:58 (50.) ●	+19:03 (425.) ●	+18:31 (573.) ●
Run	21.1 km	08:05:54	00:30:31	10:53 min/km	+08:06 (50.) ●	+08:45 (428.) ●	+08:33 (578.) ●
Run	21.1 km	08:05:54	03:19:41	09:27 min/km	+57:59 (51.) ●	+01:01:09 (440.) ●	+59:30 (592.) ●
Total	113.1 km	08:05:54	08:05:54	13.97 km/h	+01:36:17 (49.) ●	+01:37:38 (427.) ●	+01:31:51 (566.) ●

Ovr	Gen	Div	Name	#	AG
509	385	44	Jason Rosenbaum	1107	M50-54	USA	00:51:34	03:20:11	03:13:23	07:39:11
519	393	45	Jason Tate	1511	M50-54	USA	00:52:03	03:36:14	03:03:25	07:43:52
528	399	46	Hiram Martinez	1318	M50-54	USA	00:52:45	03:36:23	03:03:12	07:46:34
540	410	47	Gary Harris	1386	M50-54	USA	00:51:25	03:39:41	03:01:29	07:53:10
561	424	48	Jacob Mooney	1250	M50-54	USA	00:50:21	03:43:46	03:09:38	08:03:19
566	427	49	Mike Roark	1616	M50-54	USA	00:44:34	03:47:41	03:19:41	08:05:54
568	429	50	Drew Crawford	1421	M50-54	USA	00:59:05	03:46:54	02:56:11	08:06:22
571	431	51	Rob Piearcy	1451	M50-54	USA	01:01:10	03:44:36	03:05:26	08:07:28
599	447	52	Voltaire Medina	1247	M50-54	USA	00:56:54	03:53:56	03:19:50	08:28:32

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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